tom_harrison_ tom_harrison_

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Tom Harrison Crossfit - masters athlete Architecture, travel, food, sometimes dogs

A fun group at the British Grand Prix this year.

It took five mirrors to set up this selfie. But it's probably worth it.

110kg cleans
The first one I catch really low and struggle to get up.
The second I catch higher and stay tight throughout the lift.
Nice to constantly experiment with form.
Thanks for the time coachs @timlawrence1000 and @carolynemma
#crossfit #oapfitness #squatclean #masters

Box squats with @timlawrence1000 and @carolynemma
150kg, 160kg, 170kg and then 180kg!!
I surprised myself with the last weight. So much so that I sound a bit Bristolian at the end! #crossfit #hvyrep #backsquat #crossfitlondon

A few photos from our day at silverstone. @professorgreen @faewilliams @cazzy_b

@lewishamilton loving life at the Grand Prix today.
Such an amazing race. Well done to everyone.
Thanks @mercedesbenzuk @mercedesamg for looking after us.
Thanks @professorgreen and @faewilliams for taking us.
It was fantastic!

Paddock and garage tour at Silverstone #f1 #grandprix

An awkward moment when you catch 120k and tear your underpants... but think you've torn your shorts and that your bum is on show.
Complete the lift? Or retain your modesty?

Amazing to get to the semi finals of #theeuropeanchampionships
Very proud of our @crossfitlondon team.

Team @crossfitlondon ready for the European Championships

Another great session at @crossfitbbros
I'm getting used to the Hungarian briefings. #crossfit

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