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Kristen Huth Yoga  We manifest with โ„’แŽพแ‰โ„ฐ + we create to โ„โ„•ะ…โ„™โ„โ„›โ„ฐ Yoga Medicine student 200 RYT โ“œโ’ถโ“œโ“ โ“จโ“„โ“–โ“˜ โ“ฃโ“‡โ“โ“ฅโ“โ“”โ“ก Jax Surf and Paddle Instructor SurFer ๐Ÿ„โ€โ™€๏ธ


#vulnerability ๐Ÿ’•I would say this is one of my biggest physical achievements to date. The picture on the left was June 20th 2014. Pic on the right 1 days ago. ๐Ÿ”ฅ I was always physically active growing up. Raised as an athlete to swim, play soccer and anything that kept me active. In 2011/2012 I moved to Germany and enjoyed my travels during those years. I even started my family there and managed to grow roots. However both of my pregnancies were difficult. I was sick most days and I had no desire to run or do anything physical other than the minimal yoga I could do. It was a depressing time for me to be so helpless. I had my babies 15 months apart (and they are amazing) leaving little time to bounce back from the first. I felt like I was done with this feeling. I wanted to feel strong and healthy. Not heavy and slow as I felt on my first jog after Romy. My goal after having her was to master yoga and run. I would work on my handstands and arm balances without the intention to be skinny, just the intention to achieve more with my body. To feel good on the inside, and it wasn't about the scale or even counting calories. I'd say after the first year of having Romy I felt better and better. I ran my first half marathon after 1 1/2 years of having her just before moving to the United States. I finally started to feel like I was getting to my regular self. For the most part I was satisfied that I was consistent on loosing weight and getting strong. ๐Ÿ’ช๐Ÿผ For this I can only thank my consistent yoga practice during nap times and my drive to move. When I finally came home to the US I was able to surf again and let's just say that in and of its self is a workout. To this day I still don't look at a scale, or count calories. It's about eating overall healthy, moving and doing what you love. If you struggle right now, just remember the results come later. Stay consistent. Stay strong. And be compassionate. And stick to your goals. #dontlookback #tranformation #itshard #everythingispossible

I'm so happy ๐Ÿ˜Šafter my last 3 classes this week that we are just a hair under being half way to our goal of donating $500 to Irma relief efforts locally and internationally. We really are in this together. Thank you for standing with me for this cause. #communitystrong ๐Ÿ™๐Ÿผ #kristenhuthyoga #voidlive #yogaforacause #yoga #yogamama #instayoga #yogamedicine

๐ŸŒš๐ŸŒThere's two sides to most things. As for Irma. There's those in need and those who can help. Let's be thankful for this moment. Let's cultivate gratitude and help someone in need #floridastrong #yogawithapurpose. All classes will be a donation to Irma relief for the rest of this month and we are almost half way to our goal of $500. Next class is this Wednesday for community yoga. A very mellow yin yoga restorative class at 7:30 for 60 min. Take a class with a purpose. #communitystrong ๐Ÿ’ช๐Ÿผ donations will be going to local and international assistance with Irma relief. #letshelp ๐Ÿ™Œ๐Ÿผ #yogainspiration #yoga #yogachallenge #yogaeverydamnday

Each place has its own view, it's own texture, it's own vibration. Beautiful in its own delicate way. #views #green #lush #mothernature

Happy Birthday to a very special hubby, dad, and twin. You never forget a special day. You are the most helpful, kind and gentle person I know. You rock the father role like it's no ones business. โค๏ธ #hubby #finnandromy

Judgement only gets you so far. ๐Ÿ™†๐ŸผAn open mind gets you further. #donthate ๐Ÿ™…๐Ÿผ#judgementfreezone #hardworkpaysoff #handstand #yogamama #youonlyliveonce #love #play #havefun

Repost from @yoga_medicine_seva any classes the rest of this month from #kristenhuthyoga will all be donations towards those affected by Irma. Click the link in my bio for more details. #irma #standtogether #communitystrong

Warning for bare skinned Romy๐Ÿ™ˆ As we finish our last day here watching the storm from afar we are reminded of how ๐Ÿ€lucky our little family is. Here's a look into some of the fun we've had these last two weeks here in Hawaii ๐ŸŒบ #happybabyromy #happybabyfinn #finnandromy #playallday

My first flipped grip EVER! ๐Ÿ’ช๐ŸผThanks to watching @fitqueenirene during my stay in Colorado at the retreat with @bodhiyogaacademy ๐Ÿ˜ŠIts about trying something new and working towards something that challenges you. #notperfectionjustprogression #practicenotperfection #flipgrip #mermaidsrule #surfergirl #yogagirl #yogamama

So grateful for now. 4 more days in paradise, 4/5 more days Irma threatens the SE coast of the ๐Ÿ‡บ๐Ÿ‡ธ .
"Prepare for the worst, hope for the best"-Path of Irma mantra. ๐Ÿ€๐Ÿคž๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ˜ฌ .
This world isn't that big, every little thing affects everyone, reduce, reuse, recycle โ™ป๏ธ .
We are all in this together. .
#freeflow #movement #thisworldiscrazy #surfergirl #igyoga #instaflow #yogagroundsme #yogagirl #yogapants #stonefoxswim #stonefox

Today I've realized that I'm here, and this is where my focus should be. My gratitude is immense for being able to enjoy my time here on ๐ŸŒ . I'm not rushing around trying to fill my gas โ›ฝ๏ธ tank, or buying ๐Ÿ’ฆ or boarding up any windows (thank you for the help Heiko). Hurricane evacuation is a very stressful situation and currently I have no worries. I'm on an island far away from the terror of ๐ŸŒ€ Irma. I can only hope๐Ÿ™๐Ÿผ that the devastation back home is minimal. That my beaches and dunes aren't destroyed like 11 months ago from Matthew.
Everyone please stay safe and be prepared.
See you all for clean up day .
#imthinkingofyou #hopingforthebest #sunset #yogabeach #yogaeverydamnday #sunsetflow

So while we are here in this paradise, we are thinking of home and hoping everyone gets lucky ๐Ÿ€ #hurricaneseason is starting with a bang ๐Ÿ’ฅ Thank you everyone who has asked if we need any help with getting the house #hirricaneirma ready. We are due to return Monday and landing on Tuesday, and I hope we come home to everyone and everything just how we left it. #mothernature is no joke. My thoughts are with everyone in ๐ŸŒ€Irma's path. Making this last week here a bit difficult to relax without plugging in to the news. #tryingtorelax #happybabyromy #beachyoga #yogababy #yogagirl #yogaeverydamnday #YogaBabyBomb

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