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toddshad toddshad

348 posts   937 followers   3204 followings

Todd Shadburn 

Valentine’s Day Half Marathon in Georgia complete got 2nd overall but low turnout due to rain - but it was 62 degrees and Sweet Georgia rain so I was good. Georgia marks my 30th US state to run in. 😀 still trying to see this country 🇺🇸 one foot race at a time!!! #runitfastclub #runitfast #carmelrunnersclub #carmelrunners #indyrunners #myhealthylifestyle #vegetarian #vegan #myworkoutiseverywhere

Roasted pear, spinach and walnut salad great reward for long work day!!! Last day in California #vegetarian #vegan #myhealthylifestyle

Beautiful run along Newport Beach, first race half marathon of the year one week out- so needed this!!! #RunItFast #runitfastclub #carmelrunningclub #indyrunners #nikerunning #vegertarian #vegan #myhealthylifestyle

Lunch after two hour weight and cardio training - beet and butternut squash salad and baked Brussel Sprouts and pecans. #vegatraian #vegan #healthylifestyle #carmelrunnerclub #runitfastclub #runitfast

Dinner - The Power Bowl: farro, sweet potato, kale, avocado, almonds, apples, hemp, seeds, tahini dressing and micro greens. #vegan #vegetarian #carmelrunnerclub #indyrunners #runitfastclub #runitfast #healthylifestyle

4 miles with Carmel Running Club and weight training!!! First race of the year in three weeks!!! #carmelrunnersclub #runitfastclub #RunItFast #nikerunning #myworkoutiseverywhere #vegetarian #vegan #myhealthylifestyle

Root Vegetable Hash - sweet potato, turnip, carrot, brussels sprouts, yogurt, #healthylifestyle #vegetarian #carmelrunnersclub #RunItFast #marketdistrict

Organic Steel Cut Oatmeal cooked with açaí and almond milk!!! #vegetarian #vegan #healthylifeste #vitalitybowls

Carmel Runners Club Wednesday evening run! Fun evening temp increased above 50 today making it a very enjoyable run 😀 #Carmelrunnersclub #unionbrewery #unionbrewerycompany #newyear #RunItFast

Immunity Bowl - kale, mango, lemon, ginger, blueberry, bee pollen - healthy lifestyle 😀😀😀 #healthylifestyle #vitalitybowls #vegan #vegertarian

Have a Happy New Year!!!

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