toddleemd toddleemd

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Todd Lee M.D.  ☇Valhalla-labs.com Owner & Biochemist🔬 🤓Medical Doctor💉 💪¡¡ Coach and Trainer!! 🤘🏋 4x NPC MI State Champ🏆🏆🏆 2012 IFBB North American Champ🏅

http://ToddLeeMD.com/

Hit Fenris Back & Bi's with 2017 Teen Mr. Michigan @Loganeverett44 today, broke a few PRs

Bent row, 315x10
Ez curl 115x10
Incline Curl, 35x9, 40x6
Reverse Curl 65x10

That's huge for me, especially since I broke my Bench PR (275x9) yesterday and overhead Tricep 2 arm extension (80×10, 90×6)
#T4R #gym #back #backday #biceps #curls #triceps #chest #operationragnarok #fitness #valhallalabs #fenrisfury #thorshammer #prosgym #workout #npcusa #punisher #npc #michigannpc #rows #gains #bodybuilding #muscle

Been holding 180-185, but leaner every day, and today was the first day of Fenris week. Old 275x5, new 275x9! So holy shit, 275 for 9 at 180.0 today, that's over 1.5x body weight!!🤘 #tovalhallaweride . Lighter and stronger.

#fenrisweek #fenris #week #personalrecords #benchpress #chestday #triday #gym #fitness #npc #npcbodybuilding #npcmichigan #4xstatechamp

Slowly brainwashing them to eat real food! #batman #ipad #bannana #mohawk

6 plates a side for 7 (540+sled), set 7, after squatting 405 for 5 (so 2 PRs this workout) 🤘 ⛧THOR week of T4R☠ was a success with several PRs this week including ez bar curl, 105 x 14, French press 105 x 10 strict , bench 285x5 295x3, this squat 405 x 5, and hack 540 x 7, military 215 x3+2, db press 85 x 7, and shrug 455 for 4 +1🏋

#tovalhallaweride 🤘
#prosgym
#valhallalabs #operationragnarok #thorshammer #battlemead #fenrisfury #toddleemd #toddleemdpreworkout
#Npc #IFBB #gainz #growtime #detroitmuscle #ftiness #fitnessfreak #detroit #training #bodybuildng #npccompetitor #gym #workout

#npcbodybuilding #npcbodybuilder #npcbikini #michigannpc #4xmrmichigan

Honestly the best part of any day is knowing you helped somone with something super dangerous and terrifying. When the world is completely backward and misinformation is the norm, you feel like it's your duty to protect your fellow iron warriors on their quest for glory, #tovalhallaweride!!! To see what I do, go to YouTube and subscribe to ToddLeeMD
My supplements can be found at Valhalla-labs.com and more will be in stock by August 2017, yes we sell out every month so buy several months at once so you don't run out.
#valhallalabs #operationragnarok #thorshammer #battlemead #fenrisfury #toddleemd #toddleemdpreworkout
#Npc #IFBB #gainz #growtime #detroitmuscle #ftiness #fitnessfreak #detroit #training #bodybuildng #npccompetitor #gym #workout

#npcbodybuilding #npcbodybuilder #npcbikini #michigannpc #4xmrmichigan

To this day the best Fantasy series I ever read. D&D #DARKSUN PRISM PENTAD series. Dark Sun was the most creative and unique planet in D&D easily the flagship fantasy franchise of all time. Read it 25 years ago, been a fantasy fan my whole life and it is still the best. Please don't ask me where to buy it, your using your phone right now, use google:) every relevant detail is in the picture, I cropped it precisely for a reason.

The #pumps are no joke with IGF1 1,3!
Left Biceps , right top lats, and bottom right chest.
Broke PRs every workout this week.
Biceps broke 4 PRs, chest broke lifetime bench PR of 275 for 7 ( old was 5 reps stuck there 1 year) and bent row 315 for 8 ( old was 315 for 6 stuck there for 3 years. I am also the heaviest I've ever been weight 196 pre lift weight (last month pre show was 172 pre lift weight) gained 0.3 inches on my arms in 11 days and 0.0 on my waist (about 6 lbs mass) nothing else was changed.
#valhallalabs #operationragnarok #thorshammer #battlemead #fenrisfury #toddleemd #toddleemdpreworkout
#Npc #IFBB #gainz #growtime #detroitmuscle #ftiness #fitnessfreak #detroit #training #bodybuildng #npccompetitor #gym #workout
#npcbodybuilding #npcbodybuilder #npcbikini #michigannpc #4xmrmichigan
#Igf1LR3 #IGFDES #IGF #MGF

Murdered chest and triceps with Freya Chest and Freya Tris.
960 reps chest and 480 triceps, fucking hard, high rep supersets for 2 hours. Cramping so hard on drive home I had to stop to get food and fluids. Chest and shoulder locked up. New IGF 1,3 protocol working well, heaviest I've been in 3 years.
#valhallalabs #operationragnarok #thorshammer #battlemead #fenrisfury #toddleemd #toddleemdpreworkout
#Npc #IFBB #gainz #growtime #detroitmuscle #ftiness #fitnessfreak #detroit #training #bodybuildng #npccompetitor #gym #workout

#npcbodybuilding #npcbodybuilder #npcbikini #michigannpc #4xmrmichigan

Chris got me a were shark miniature for my were shark!!! #werewolftheapocalypse #changingbreeds #wod #oldwod #wod20thedition #Wereshark #rokea

Portents,
Omens,
Augurary
Call it what thou wilt, it is there. All around you, begging for you to notice. The open, the intuitive, those who get 'vibes' feel and see the other side. In this capitalist culture of greed and shallow aspirations all creativity is beaten out of children and were taught to ignore the spiritual and instinctive.
Here is an example of taping into that power
So as I dragged myself to the gym on a day my body wanted to rest, and forced myself to do Loki Legs, my light deload workout, as I've been doing Fenris lately repeatedly and my joints were telling the tale, Twilight of the Thunder God came on the headphones and the story of Thor , in the final battle of Ragnarok saves the planet earth from certain destruction by the Sea monster,The Beast, (Hydra revelations was based on)
Basically a proto Armageddon. This gave me the courage to finish my workout against the lower back pump which had tears in my eyes and pain so great I couldn't breath. If Thor could sacrifice himself for us, and face the Hydra from the Sea, then I could face another 100 lbs on the leg press for fucks sake. After that and 3 more sets of hack squats I layed down the 4th time that light leg workout on the foot placement for the hack. And when I peeled myself up for another set I see Frank Castle staring back at me!💀 If he could face the mob and avenge his wife and childrens murder then I could finish another 18 reps of hacks. Honestly I feel like a pussy coward. I only did 75% of the 2 part workout not 100% so I have to come back Sunday for lunges, squats abductors abductors and Romanians. But the point is I can be proud to be ashamed. I couldn't catch my breath the whole workout of 90 minutes after stairs and I took every single high rep set to failure. Every set I wanted to quit, Wanted to make excuses about my knee or back hurting.
Then I remembered that if I'm guilty of Sloth I go to hell. So I just brought hell to me. Let me face it now, not wait for it. I lost, but I made it 90 minutes!
#Hailhydra
#tovictoryordeath
#legs #legday #Punisher #thor #ragnarok #amonamarth #gym #gym💪 #fitness #squats #npc #npccompetitor #bodybuildng

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