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toddleemd toddleemd

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Todd Lee M.D.  ☇Valhalla-labs.com Owner & Biochemist🔬 🤓Medical Doctor💉 💪¡¡ Coach and Trainer!! 🤘🏋 3x NPC MI State Champ🏆🏆🏆 2012 IFBB North American Champ🏅

http://ToddLeeMD.com/

Progress isn't an over night thing. It's an eb and flow, 3 steps forward 2 steps back for decades. Been doing this for 26 years and every month I make breakthroughs in #form, #strength, #wisdom, #perseverance, #determination, #mettle, and new #Metal. Sometimes you have to use a mechanically less advantageous angle and accept a decrease in weight to hit a hard to reach part of a muscle. Today I did bent rows with a closer grip and got more lat stimulation but had to use 275 not 315. Last month I learned to do my bench 1 inch wider and got less triceps insertion Pain the next day.(and more outer chest) it's common sense but we get stuck in a rut and a 1 inch change in hand placement can be like rediscovering the exercise (or tasting chocolate for the first time)
I like to think of it as doors of enlightenment. As soon as you think you make it to the end of a field, that your a master of a craft. You find a door. You open it. And beyond lies an ocean of time and space to cross before you reach the next door. That when you thought you knew 99% of something, learning that last 1% you realize it's actually only 10% you now know, not 100% the last piece of the puzzle is the directions to the other 9 tenths of the puzzle. And so the quest for enlightemnt continues and your Iron Fu skill increases.
#otomix #Punisher #marvel #hideousdivinity
#valhallalabs #operationragnarok #thorshammer #battlemead #fenrisfury #toddleemd #toddleemdpreworkout
#Npc #IFBB #gainz

WWDD
What Would Dean Do
Love this scene, couldn't agree more. No double standards.
#supernatural #deanwinchester

Coolest miniature ever?

Dark elves are so cool
#Darkelveslivesmatter
#drowlife
#D&;D with a #WOW miniature

When Adult Todd meets Child Todd. #supernatural #icecream #anal #diabetes #angel

#profound
No external validation quiets the inner demons. #peace comes from self acceptance. #badlands #amc #kungfu #southernstyle

The view of my happy place. The only part of life that seems normal. Been lifting since I was 12, 26 years. Before I was allowed to lift I saw my first bodybuilder. My Friends uncle Kenny. At the time I was Told he was Mr. Michigan. This was 1987. From that point forward I decided i would be Mr. Michigan one day. Instead of playing wirh other kids I did Pullups and pushups and sit ups on the playground starting at 8. By 12 my mom got me a personal trainer and I was reading labels and writing my own diet [1992]. I got a full ride to University of Michigan by having the record all 12 years of gradeschool for sit ups per minute in the school district and scoring over the 95th precentile in all standardized tests all 12 years. After 15 years of undergraduate, graduate, and medical school I completed in 11 I walked away from medicine to focus on the Iron and claim my destiny or die trying. I've won my class at the Mr. Michigan 3 times, and my Class at the Mr. North America once, but I have never won an Overall. I feel this is my year, my week infact. This Saturday i plan on winning my 4th time, 3rd consecutive, and perhaps my first overall. But in the end this place, under the Iron, is the only place I belong. Fit in. Feel alive. Awakened. All other moments are just in anticipation of getringback under the bar and murdering a PR.
I designed my own supplements to help me win, and I sell them at Valhalla-labs.com
#tovictoryordeath
#tovalhallaweride
#5daysout
#4xmrmichigan
#ordeath
#stopatnothing

#valhallalabs #operationragnarok #thorshammer #battlemead #fenrisfury #toddleemd #toddleemdpreworkout
#Npc #IFBB #gainz #growtime #detroitmuscle #ftiness #fitnessfreak #detroit #training #bodybuildng #npccompetitor #gym #workout

#npcbodybuilding #npcbodybuilder #npcbikini #michigannpc #

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