I have a problem with daily motivation to get up off my butt and go work out. My brain finds excuses to not go. "You've already had such a long day." "Just do this one more thing around the house." "Missing one won't hurt anything." But then the one turns to two.. then three.. then four.. What are some tips or tools you all use to help avoid moments like these? Is there something that always motivates you to get out there and make change happen? What works for YOU?