tiuchelseainprogress tiuchelseainprogress

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Chelsea 

Me too, printer, me too... M1- 3 tbs nuts
M2- Blueberry Chia Muffin
M3- Chicken wrap with light ranch
M4- S'mores Luna bar
M5- Turkey taco salad

#tiunutritionplan #tiubikiniseries #tiuhouston #tiuteachers #tiucheckin #tiuteam @karenakatrina @toneitup @tonedup_teacher

Happy #winenotwednesday!! This glass goes out to all the TIU teachers fighting the treats brought to us by teacher appreciation week!

#tiuteam #tiucheckin #tiuhouston #tiuteachers #tiubikiniseries #tiunutritionplan @toneitup @tonedup_teacher @karenadawn @katrinaascott

Had a fantastic time working out with @karenakatrina today during the LIVE TIU workout! It was exactly the push I needed to make sure I ended this Tuesday strong!
@toneitup @tonedup_teacher #toneitup #toneituptuesday #tiucheckin #tiuteam #tiuhouston #tiubikiniseries #tiunutritionplan

Post workout walk with my favorite little man. ❤️ #tiucheckin #tiuhouston #tiuteam #tiubikiniseries @toneitup @tonedup_teacher

Today's meals were great! M1- Overnight Oats with blackberries. M2- Chia seed pudding. M3- Guacamole Quinoa Salad. M4- Kind bar. M5- Turkey taco wrap and a few dark chocolate chips to satisfy my sweet tooth! Unfortunately my workouts didn't happen today. While I felt discouraged for a while I remembered what I promised myself. This is supposed to be a CHALLENGE. I have to keep moving and get back on it tomorrow. Goal for tomorrow? Fill out the entire Bikini series journal page with my successes!! #tiucheckin #tiuhouston #tiuteam #tiunutritionplan #tiubikiniseries

Absolutely in love with the Pick-Me-Up Chia Seed Pudding! Such a great treat in the middle of the day!
#tiubikiniseries #tiunutritionplan #tiuteam #tiuhouston #tiucheckin

First tray dinner ever! SO good! I can't wait to have leftovers for lunch tomorrow!!
#tiucheckin #tiubikiniseries #tiunutritionplan #tiuhouston @karenakatrina @toneitup

Love this post from Erin Condren! Happy day one of the TIU Binkini Series!! I'm already feeling lighter than yesterday. I had an extremely heavy meal yesterday and I just didn't feel good for the rest of the day. I'm so excited to start this journey. My goal: finish the challenge!!
#tiucheckin #tiuhouston #tiubikiniseries #tiuteam #tiunutritionplan @karenakatrina @toneitup

Been feeling motivated for this workout all day! Making a change one day at a time. #fitness #motivation #tiu

Finished my first @laurengleisberg workout today. Had to modify the last two rounds but I finished it!! Step #1!

Join me as I begin a new journey in health and fitness. I needed an outlet for my daily thoughts, periodic progress, and accountability and thought this was the perfect place. Love you all! Here we go!!

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