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tiu_heynikki tiu_heynikki

782 posts   901 followers   1426 followings

Nikki  Actor | πŸ™ NYC πŸ—½ | 🌢🍏Soy-free, Plant-basedπŸ‘πŸ  | ⬇️ 27 lbs | A girl should be two things: who & what she wants!" πŸ‘―πŸ‘ŠπŸΌπŸ’ͺ🏼 | TIU girl since 12.27.15

http://thrv.me/gGjkXn

First pre-work πŸ‘πŸ“ž in the πŸ“š! Got all my Daily Moves in and feeling all revved up! @toneitup @katrinaascott @karenadawn #tiuteam #tiugirls #tiubootycall #tiucheckin #tiucommunity #toneituptuesday #tiunyc #tiuastoria

Brooklyn loves Sandy Sweat Kisses 😽But for reals! She loves when I'm sweaty πŸ˜…πŸ€£ That was crazy hard but feels so good now- don't skimp on the Daily Moves #tiugirls ! They give you that oh so good πŸ”₯πŸ”₯πŸ”₯ That + Sandy Sweat = a Nikki very excited for a shower! @toneitup @katrinaascott @karenadawn #tiuteam #tiucheckin #tiucommunity #tiugirlproblems #tiunyc #tiuastoria

Now I see what that @toneitup towel was for in our #tiutour bag πŸ˜‚ So yesterday I was a wee bit hungover πŸ™ˆ so I could only muster the strength to do the πŸ‘ Daily Moves but I promised myself that first thing this morning I would get my πŸ‘πŸ“ž in with yesterday's Sculpt+Tone Your Booty with @karenadawn πŸ˜… Then I did today's Toned Abs with @katrinaascott and I'm feeling πŸ’―I'm comin' for ya #tiumealprepsunday πŸ₯‘πŸ…πŸ₯™ #tiuteam #tiucheckin #tiucommunity #tiugirls #tiugirlproblems #tiubootycall #tiunyc #tiuastoria

#yogahairdontcare 🀣🍍 That Yoga Routine with @emilydidonato is really perfect for any time of day- was such a fab way to unwind after work today πŸ€ΈπŸΌβ€β™€οΈ Loved the Daily Stretching Moves as well πŸ™πŸΌ @toneitup @katrinaascott @karenadawn #tiuteam #tiucheckin #tiucommunity #tiugirls #tiunyc #tiuastoria #tiugirlproblems

Oh heeeeeyyyy Sleek 'n Sexy Arms Routine- I see you workin' your magic! πŸ’ͺπŸΌπŸ’« @toneitup @katrinaascott @karenadawn #tiuteam #tiucheckin #tiucommunity #tiugirls #tiunyc #tiuastoria

Mission (should you choose to accept it..): find yourself in the #tiutournyc video 🀣 I'm getting the massage hahaha and also super pumped and getting some of my workout on πŸ‘ŒπŸΌπŸ‘― This video just made my night and I wanna go back meooooow 😿@toneitup @karenadawn @katrinaascott #tiuteam #tiucheckin #tiucommunity #tiugirls #tiugirlproblems #tiunyc #tiuastoria

Helloooooo #tiumealprepsunday ! Planned out my week, got some ab work in to get the muscles moving, walked my 5K when I got some terribly cute new work clothes earlier, and now I'm off to watch the Cowboys cream the Giants in the city πŸ˜πŸˆπŸŒƒ AKA the perfect Sunday @toneitup @karenadawn @katrinaascott #tiuteam #tiucheckin #tiucommunity #tiunyc #tiuastoria

I've never gotten a tattoo but can't say I didn't consider what it would be like to have "TIU girl gang" on my wrist forever.. πŸ€” I can't think of a better one! @toneitup @karenadawn @katrinaascott #tiuteam #tiucheckin #tiucommunity #tiutournyc #tiunyc #tiugirls #tiutour #tiuastoria #tiugirlproblems

The #tiutour can be whatever you make it and for me this picture is perfect- it was filled with so much joy and gratitude for these #tiubombshells β˜ΊοΈπŸ‘― Thanks @karenadawn + @katrinaascott for such a special day that was so thoughtful and beautiful! You, @jillianmichaels and the whole #tiuhq definitely shared, loved, inspired and sweat! πŸ˜… And @kikitonesitup I can't believe you got my wish! πŸ’« @toneitup #tiuteam #tiucheckin #tiucommunity #tiugirls #tiunyc #tiuastoria #tiutournyc

But what do I weeeaaaarrrrrr?! πŸ€·πŸΌβ€β™€οΈπŸ˜© @toneitup @karenadawn @katrinaascott #tiuteam #tiutour #tiunyc #tiunyctour #tiucommunity #tiucheckin #tiugirlproblems #tiugirls #tiuastoria

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