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Turmeric is remarkable spice with numerous health benefits for human body. Probably it is the most famous spice nowadays due to its amazing properties such as: anti – inflammatory, antioxidant and anti – aging properties. This spice is great in the fight with different health conditions.
How to prepare it?
All you should do is make warm water and add half a teaspoon of turmeric to it. Stir well.
Stir while you are drinking and remember drink it while is warm.
Below are listed the benefits you get if you consume turmeric water:
Reverse type 2 diabetes
As a result of the health properties of curcumin, which is active agent in turmeric, the arteries are free from plaque deposits and blood clots.
Reversing some brain diseases like dementia and Alzheimer’s or declines of the brain functions due to aging.
Prolongs life and prevents aging
Alkalizes the body
Anti – cancer Properties
Last, but not least, because it's powerful antioxidant properties, it prevents cell damage and therefore can slow or stop many signs of aging like wrinkles.
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