titanuli titanuli

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Tita Abbott 

Our birthday girl is coming home Wednesday, ccchheeehhuuu!

Not happy legs Tuesday!

Today's workout!

Yesterday's workout!

Plus 3.5 miles at the end. This one was brutal!

Wednesday workout!

No 3.5 miles today!

Monday was Murph day, or hurt day!

Today's workout!

Monday's workout!

All core today!

Tuesday's workout, Wednesday was cardio 250m, 500m, 1000m, 500m, 250m Row with 1mile with 20lb. Medball

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