tiptopshape_ tiptopshape_

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Samantha Wise  Join Tip Top Shape Bootcamp in Oakland Today! Ask me how? 510-750-3451💪💪

http://ttshape.com/

🎉🎉Reminder🎉🎉 8am BOOTCAMP IS BEING HELD AT THE LAKE on the side of Lake Chalet Restaurant
Please being your yoga mat

See ya there! #5107503451
#fitness #bootcamp #lakemerritt #Oakland #waistchallenge #waisttraining #tiptopshape see ya there

Husband and I have decided not to watch NFL FOOTBALL ON TV
They need those advertising dollars....hit they bottom line

Now why can't Kaepernick get a job? Free speech? They have that stay in ur place mentality #ISUPPORTCOLINKAEPERNICK #Kaepernick #NFL #NFLyouSuck #NoDisrespecttoany1butthemNFLowners

#wakeupCrew
Day 8, Workout 1 for the day
#TipTopShape
#HotAugustNightsChallenge
Ida Lewis Samantha Wise Toby N. Reed Bee Hopeful Princess Jasmine Adkins Notch TZ
Way to start the day #workout #youcanbenext #waistchallenge #westillhavespaceforyou #5107503451

30th year Class reunion barbecue YUP 30 years ago I graduated from high school feeling better than I did when I was 18- #Blessed #highlyfavored #jesusisthereason #iSmileBecauseGodhasmecovered #praisinghim #praisinghiminthehallway #tiptopshape #thankyoulord

**come give it a try** Today is the last day to sign up for the #HotAugustNightsChallenge Come for 8am bootcamp and stay for the 9am Info session and weigh in @3442 Adeline Street Oakland. Share this post or tag someone to join you #fitness #waisttraining #Oakland #getuesexyback #girlPower #health #mealprepping #cleaneating #5107503451

#WakeUpCrew of 1
day #4
#HotAugustNightsChallenge

New Hot August Night challenge starting August 5th

Info Session tomorrow 9am - 3442 Adeline Street Oakland
Lose up to 15 pounds in 30 days? You down? Tag someone to join you. Share this post. Text for more info 5107503451. #AugustChallenge #hotaugustnights #fitnessgirl #Fitness #thickfit #oakland #healthybreakfast #waisted #waisttrainer #waisttraining #securethebag #5107503451 #tiptopshape #TipTopShapeWorkoutChallenge

Workout Wednesday is free for you to try it out
Buddy day

You can sign up today come see me
Final day to sign up for challenge is this Saturday 9am.
Share This Post 🎉Tag someone to join you
**come to 3442 Adeline Street Oakland 6pm to secure your spot** #Summer17
#Augustchallenge #HotAugustNights #Squad #Lanna #Sam #Toby #Tash #Teamara #natasha
y'all Ready text me to hold your spot 5107503451 #workout #lakemerritt #waisttraining #waistCheck #waistchallenge #TipTopShapeBeachBody #tiptopshape

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