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tiplips tiplips

349 posts   1791 followers   2180 followings

Tiffany C.  ❤️GOD, my family, #fitness & #natural hair #Godfirst #TheCouncils #Health #soccer⚽️ @natedoggwill #myson 😆

On the tarmac at the #lululemon #SweatCollective event with my sis @runswithfaith

Congrats Nathan!!!⚽️ #because #proudmom #HeWorksHard #HeLovesTheGame

🤔They grow up so fast...I took a look at our son today and just couldn't believe how fast time is flying by...It's not his birthday...I'm just reflecting on our blessings...#blessed #lovehimsomuch #beblessedtobeablessing #soccer #militaryminded #myTuesdayThoughts #naturalhair

🙂When you workout everyday it becomes a part of your life...It actually keeps you alive🤷🏾‍♀️ #gofigure...🤔But there is something about seeing and spending time with those that would love the chance to workout, or walk around, or even just leave their hospital bed😞😔...☝🏾No one is asking you to be a hero but...🗣if you can, do what you can in the name of those that can't, it's a gift 🎁open it and use the heck out of it🙌🏾🙏🏾 #blessed #empathy #unleashyourinnerbeast #EvenonOnLaborDay you #WORKOUT...#because you are #blessedbeyondmeasure #butthegymisClosed #IknowthegymisclosedAND #butIdonthaveanyweights #BuyaCMBallyouneedisone #butimsotired #YeahbutyoureNOTDEAD #liftingislife #UpliftTheWorld #muscles #parkworkout with #sorinex #cmb #CMBsDoItAll #naturalhair

Thinking about all the fun 😆 we had and all of the amazing athletes 🏋🏽‍♀️ at #independencegames2017 #wewod #welift #mysisterisbetterthanyours #naturalhair #weareEVERYWHERE

My Sis ( @runswithfaith ) said 🗣 "Tiff, go get it"...I replied 🗣 "Sis I already got it"🤷🏾‍♀️...#blessed #truthincoaching #sorinex #CMBsDoItAll #SorinexCMBsDoItAll #nikemetcon #asthmaticsdoitbetter #freeyourmindandtherestwillfollow #PunkWhere #girlsthatlift #ilift #FunintheformofWERK
#inittowin #whilehubbycutsthegrass #werk #formyhealth #formymind #formyfamily 🏋🏽‍♀️ ---------------------------------------------------- 5 Rounds:

Push up with 20lb CMB
Squat Clean with 20lb CMB
Push Press with 20lb CMB ---------------------------------------------------- *Do each movement on each side 👍🏾👊🏾 -Like @tmacsinc says "GITCHUSUM"💪🏽

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