timthebodeau timthebodeau

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Tim Thebodeau | YouTube  Co-Owner @pulsateathleticwear A7 Life/Fitness 500/315/625 | 496/314/601 💪🏼 #TeamJoeyFlexx 🔑🔑🔑 74kg/83kg Mediocre USAPL Powerlifter YOUTUBE CHANNEL! 👇👇

https://youtu.be/BXS4tq65gqE

Just a quick "repost" from @pulsateathleticwear since I don't like bombarding you guys too much with this, but the new collection is officially live! Every order (domestic and international) is now going by our regular shipping schedule (same day or next day shipment depending on order time). Thank you all for the support!
www.pulsateathleticwear.com
#FindYourPulse

GOOD NEWS EVERYONE (if you understand that reference you're awesome)
Finally PR'd on hook grip after making one minor change in my setup. If you take a look at the beginning of the video, you'll see that I'm using my left hand to set my right thumb in place to ensure that my fingers are wrapped AROUND my thumb due to a lack of mobility. As @themuscularnerd likes to say, simply placing your fingers on top of your thumb is "smash gripping" rather than hook gripping. My left thumb has no issues so that was kept the same. Now the tolerance phase is fully underway!
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545x1 @ 8 for a 50lb hook grip PR
Shirt: @raskolapparel
Headband: @pulsateathleticwear
Socks: @lvdfitness
#flexxtrainingsystems #teamjoeyflexx

Ready to drop the hottest album of 1984. @jlickk

DON'T LET THESE INSTAGRAM THOTS FOOL YOU 😤😤😤 STAY WOKE! It isn't that hard to add some effects to a photo to make them look "inspirational" and "fit". Double tap if you're tired of the edited physiques of Instagram!
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Teehee.

Let's just say I didn't stop at 625lbs yesterday...link in my bio.

Played around with the Ohio noodle bar today since I'm 69 weeks out. Ended up with a 10lb deadlift bar PR for a relatively easy single 🤗 morning weight: 175
Shirt: @buffpenguinapparel
Headband: @pulsateathleticwear
#flexxtrainingsystems #teamjoeyflexx

Me: "Babe, is today National Girlfriend day?"
Jen: "Damn I guess it is!"
Happy National Girlfriend Day to my main squeeze and number one person in my life! @jlickk

570x1 @8
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If you're wondering why this wasn't done with dat der hook grip, it's simply because my tolerance right now is roughly 500lbs. It's safe to say, however, that I'm getting closer to the point where my hook grip will be able to tolerate what I normally pull with a mixed grip.
#flexxtrainingsystems #teamjoeyflexx @joeyflexx7 @pulsateathleticwear

Issa good squat day.
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460lbs/209kg for a single @ RPE 8 and woke up at 177lbs. I can say I'm pretty happy with how this went 🤗
#teamjoeyflexx #flexxtrainingsystems #NeverStopTheProgress

ITS ABOUT DAMN TIME! Hook grip PR of 495x1 @ hot damn after making a couple of adjustments to my overall technique!
Thank you so much to everyone that provided some feedback on hook grip! Everyone said something that made absolute sense, so I just tweaked using your tips and BAM! Still hurts like a bitch, but not nearly as much as last week!
Shirt: @lvdfitness
Headband: @pulsateathleticwear

I got tired of my old SBD knee sleeves smelling like Davey Jones' locker after every squat session, so I decided to pick up the limited edition navy sleeves.
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Right off the bat I immediately noticed that these are different in terms of tightness compared to the OLD SBD sleeves. I got the black ones when they first came out about three years ago and people have said that the company actually changed the sleeve around. At first I didn't believe it but after trying these on, they were right. The new sleeves feel like half a size smaller than the old ones despite having the same size on the label. Ah well, more pop out of the hole I guess 🤷🏻‍♂️
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A full first impressions video will be up on Wednesday, and training footage will be up on Thursday. July had been a bit of a weird month for me with social media since work has been SUPER busy, but that's life.
@sbdapparel @sbd.usa

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