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Josh Tonna  Professional Martial artist @onechampionship #muaythai #canberra @muaythaistore.com.au

To a man who has helped me and has been there from the start. Thank you for getting me on the path I’m on and making my life very fulfilling. See you in Thailand

“Absorb what is useful, discard what is useless and add what is specifically your own.” - Bruce Lee

Meeting the locals. Love the bowl cuts

Progress to me is when you’re idols become your opponents.

You win some and you learn. Cool shot on my debut on @onechampionship against current @wbcboxing muaythai champion @petchdam.official what an honour

👀 the way I look at it...
Anyone you follow, admire, the G.O.A.T.S. They all had to have that 1st training session... enjoy the process.

💯 % Muay Thai follow @rebellion_muaythai for the best Australian and international Muay Thai

💯% Muay Thai follow @rebellion_muaythai for great Australian and international Muay Thai https://youtu.be/rcwERoTIdf4

💯% Muay Thai follow @rebellion_muaythai for great Australian and international Muay Thai. https://youtu.be/HhwEEKn-hn4

No inspirational quotes just truth, I have had 2 jobs I hated for a significant amount of time before I was 💯 into martial arts and the fitness industry. One paid well. Both had job security. But nothing can compare to working in what you love. Working for a brand that you believe in. And a company that shares the same mission as you. #WeAreOne

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