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Buy any 5lbs Machine Whey and get 50% off Black Forrest Cake until it's all gone. SAVE NOW.

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#trainingtipthursday
The dumbbell Romanian deadlift is an under-used hamstring builder that can also strengthen and build your glutes and hips.

In this video Marc Lobliner shows you how to perform them correctly.

#hamstrings #hammies #hamstringworkout #legworkout #tigerfitness #marclobliner #legday #gluteworkout #hipworkout #deadlifts #romaniandeadlift

25% off select apparel.

SAVE now. Click on the link in our profile, or head over to Tiger Fitness.

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NEW! Head over to Tiger Fitness NOW to get yours.

TF Camo Windbreaker Jacket.

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#mealprepmonday

123 Protein Bars. --1 package of Flap Jacked (available at Tiger Fitness)
--2 scoops of MTS Whey, any flavor
--3 (and a quarter) cups of water.

Bake on 350 for 18 to 20 minutes.

This recipe takes only minutes to make, and provides you with 8 delicious protein bars.

About 190 calories and 20 grams of protein per bar. Top with MTS sludge or Greek yogurt for extra tasty goodness.

Make sure to FREEZE each bar to extend the life of your gains.

#tigerfitness #tigernation #mtswhey #mtswheyprotein #proteinpowder #proteinbars #gains #recipes #proteinrecipes

@pumpchasergio turning MTS Whey into magical peanut butter protein cookies.

What recipes have you tried with MTS Whey? Pancakes? Cookies? Other?

#mtswhey #mtswheyprotein #proteinpowder #tigerfitness #tigernation #proteincookies #itsnotagame #boom #gains

Keep watching. I'll keep working.

You are more than just a number to Tiger Fitness.

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#trainingtipthursday
Tabata is an amazing strategy to get 60 minutes of jogging worth of cardio benefits in only 4 minutes!
Watch as Marc demonstrates and explains how to do Tabata and read all about it in this article linked here and in our IG profile: https://www.tigerfitness.com/articles/post/what-is-tabata-cardio-health

#tabataworkout #tabata #cardio #cardioworkout #cardioworkouts #burnfat #burncalories

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