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tiffaney_ann tiffaney_ann

3868 posts   5272 followers   911 followings

Tiffaney  Passion for health and fitness; foodie;mom of 2; fitness coaching; "real life" enthusiast! Young living essential oils educator! I love Jesus.


The best workout I had all week was with this girl. Thanks @tracyaddict30 for hanging with me during Master and Beginner. You nailed it. So proud of you. And @rvalove , I threw in some SASS just for you during the top two moves. #rachelPmademedoit

Three of our absolute fave diffusers are on SALE!!!! The Aria (omg 😍😍😍), Rainstone, and Dewdrop diffusers are all 10% off until the 22nd! Each diffuser comes with a 5ml Tangerine and Peppermint!!!! Let's get to know them, mmm k?
The Aria // $202.50 // Item #4524D βž•My Aria diffuser is one of my most favorite things in our house. Not only is it so freaking pretty it has super powers, it plays calming spa music (or you can plug your iPod/phone into it!!!!!!), changes colors, runs for 1-2-3 hours with automatic shut off. It has a solid American maple base and remote, glass dome to direct the essential oil vapor. It covers a huge area, perfect for big rooms. It's just magical.

The Rainstone // $152.78 // Item #5331D βž•It runs for 8 hours (say whaaaaaa!!! Perfect for bedrooms and sleep!) and has a negative ionizer. What is that, you ask?
Negative ions are oxygen atoms charged with an extra electron. They are created in nature by the effects of water, air, sunlight and the Earth’s inherent radiation.
Negatively charged ions are most prevalent in natural places and particularly around moving water or after a thunderstorm.
That taste in the air and feeling you get at the beach, near a waterfall or after a storm is your body being saturated in the benefits of negative ions.
They also help clear the air of dust, allergens, and all that icky stuff that floats around and we breath in.
Basically, a giant SCORE for our mood and health!
The Dewdrop // $57.38 // Item #5330D βž•This is my fave simple, easy to use, and hard to break (can we say great for kid's rooms?!πŸ™„πŸ™„πŸ˜‚πŸ˜‚) diffuser. Runs 4 hours, and has a light you can turn off or leave on. *Quick Order, US only

This song!!!! Does anyone know who it's by?! I love it. Still not fully connected this week though. Owning the crazy. Onward. #tamily #tracyandersonmethod #tracyanderson

Took me a long time to connect to this week. Not sure why I'm not feeling it as much. Today was better. This song is awesome. #tamily #tracyandersonmethod #tracyanderson

Went after intermediate and was a little bored. Tackled master after and loved it, except for my music system dying at the beginner. Could barely hear it the whole time. Makes it clear that music makes or breaks. No music, no heart. Period. #tamily #tracyandersonmethod #tracyanderson

His room smells like 12 year old boy. Aka #gross. Purification. The individual oils in this blend have some powerful antiseptic, antibacterial, antifungal, and sanitizing properties. This blend is therefore useful for killing odors and their bacteria, molds, and fungus. It kills anaerobic bacteria. It purifies and cleanses bacteria in the air and neutralizes mildew, cigarette smoke, and other noxious odors. It repels bugs, insects, and mice that like to live in homes, offices, and other confined areas. It has also been beneficial in neutralizing poison from insect bites, such as those from spiders, bees, hornets, and wasps. It is good for first-aid in sterilizing wounds and cuts. The oils in this blend may help it be effective for dealing with various problems related to the Digestive System, to Emotional Balance, and to the Skin. #withlovefromcreation

My babes 😍 #jamesymamesy #avamayva

Oh I adore Young Living. This wellness Table is so beautiful! Oils for health and emotions, cleaning supplies for a happy healthy home, skin care that doesn't tax your body, supplements that don't contain fillers or synthetics... oh my so wonderful. Why do you wait?! It's all right here!! #withlovefromcreation

11 oils in our premium starter kit, plus a diffuser. This sign doesn't even scratch the surface of the marvelous things these oils do for the body! Get started with me- I'll mentor you through the whole thing! #withlovefromcreation

High hopes for this class. I actually dropped a lot of weight from last weeks class... but I also lost some booty volume 😭 hoping to get some of it back this week! @tracyandersonmethod

Don't waste time listening to whatever you're listening to. Put Wrabel on instead. He doesn't get the artistry exposure he deserves. #goodmusic

"I got harder, I got smarter in the nick of time. Honey, I rose up from the dead, I do it all the time." #reinvent

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