tienmao tienmao

1181 posts   601 followers   240 followings

Tien Mao  no relation to the communist dictator...that i know of

That one time you have a semi-decent race photo taken. When you're not side-eyeing the camera, not struggling to breathe, and don't look like you're fighting a stomach bug. It's the same time they get a photo of you and a couple of teammates jogging before you even start the race.
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#NYC #brooklyn #airbnbbkhalf #SBRC #southbrooklynrunningclub #NYRR

Boom! 3:50 PR and finished under 1:45.
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#NYC #brooklyn #coneyisland #airbnbbkhalf #SBRC #southbrooklynrunningclub #NYRR

Bib pickup for #AirbnbBKHalf!!!
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Looking forward to Saturday!
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#NYC #brooklyn #brooklynbridgepark #SBRC #southbrooklynrunningclub #NYRR #sunset

Smelly pee season! Well, at least for the 40% of people that have smelly pee after eating asparagus.
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#NYC #unionsquare #asparagus #unionsquaregreenmarket #GMKTnyc #food

Sunset at the Red Hook Crit. Think I agreed to run the 5k next year. 😬!!
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#nyc #brooklyn #redhook #sunset #statueofliberty #redhookcrit #redhookcriterium

Nope. Nobody cares about the President's tax returns. Not a single person.
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#nyc #taxmarch #taxmarchnyc #latergram

Sunny and windy mornings. Not the most ideal for volunteering at a 5k on the waterfront.
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#nyc #brooklyn #brooklynbridgepark #latergram

Tracks…most beautiful before you start running on them.
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6x400s at some sort of 5k pace with @mollyorlo.
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#nyc #brooklyn #redhook #redhooktrack #runnyc #southbrooklynrunningclub

New half-marathon PR: 1:46:51—5:48 better than Staten Island in October. Given the time I took off for injury, I thought breaking 1:50 was a reach. Guess I was very wrong. New week, new goals for the Brooklyn Half.
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I don’t know how people manage to look good during races. Mental note: work on running with better facial expressions.
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Thanks for the 📸, @atam1154.
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#NYC #Manhattan #UnitedNYCHalf #SBRC #southbrooklynrunningclub #NYRR #latergram

BOOM! Nearly a six minute PR at the NYC Half! Love this race.
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Good kind-of-running with you all, @heath.est.ici, @brodease, @_hirsh!
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#NYC #Manhattan #UnitedNYCHalf #SBRC #southbrooklynrunningclub #NYRR

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