tiaclair1 tiaclair1

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Tia-Clair Toomey  πŸ₯‡ 17/18 Crossfit Games Champion πŸ₯‡ Commonwealth Games Gold Medalist πŸ‹οΈβ€β™‚οΈ Rio 2016 Olympian πŸ“– Autobiography-β€œHow I Became the Fittest Woman on Earth”

NOT LONG UNTIL CHRISTMAS πŸŽ…πŸŽ„πŸŽ I’m putting together a Christmas package with some awesome products from my sponsors @reebok @roguefitness & @trueprotein πŸ’‹
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All books sold through my website from now until the 22nd November will automatically be in the running to win it all! You only have a few days, so hit the link in my bio ☝🏻 or go to book.tiaclair.com to enter now!
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Tag a friend to spread the Christmas joy & comment below once you have placed your order. πŸ’œ I will announce the winner Thursday 22nd at 10pm CST.
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Both the E-Book & Paperback are eligible!
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PS. For Paperbacks if possible please choose a fast trackable shipping method for the best chances to beat the Christmas busy period.

I’m normally living in the heat and sunshine 🌞 but today was cold and snowing 🌨
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I need to find myself & @shaneorr01 some snow boots, any recommendations? .
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πŸ“Έ @patrickorrmedia
#loveournewhome #cookeville #snow #cold #itsnotevenwinter #tennessee #america #enjoythejourney #wintheday #neverlivedinsnow #creatingmemories #lifeexperiences #travelling #training #crossfit #fitness

πŸŽ‰ CONGRATULATIONS @three_firstnames_ πŸŽ‰
Christmas has come early.... Thanks so much for trusting in our TFITNESS program, keep up the amazing work. πŸ™ŒπŸΌ
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A pair of @reebok Nano 8 are coming your way! 😍
#tfitness #sugarwod #moreprizestocome #signuptomytfitnessprogram

@shaneorr01 being sneaky and adjusting my damper setting on the @concept2inc BikeErg. πŸ˜‚ -
Tag your coach or buddy that changes your equipment when your not looking. 😏
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@wodproofapp πŸ’™

This week I will be randomly selecting someone who is currently apart of TFitness and rewarding them with a pair of @reebok NANO 8 shoes.
I will announce the winner on my story in days to come. πŸ™ŒπŸΌ
#tfitness #Crossfit #moreprizestocome

Second week of the Movember workouts with #Rehband4Movember. Bring your friends to your box and do this workout in the name of Movember. Men of all ages need to speak up when things get tough as 3/4 of suicides are men. Donate on my personal fundraiser, link in bio.
Workout 2 – @shaneorr01 & I did this on the weekend. It was spicy 🌢
12mins AMRAP:
10 Burpees
20 Wall Balls 14/20lb
30 Double Unders .
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- πŸ“Έ @supercleary

Such a beautiful day to get outside the gym to experience our first ever tailgating & watch the Titians vs Patriots game with friends! #thankyou #veteransday .
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#thankful #greatseats #greatcompany #enjoythejourney #firsttime #theamericanexperience #americanfootball #nfl #patriots #tennesseetitans #nashville #nissianstadium

🌻Have a FANTASTIC weekend everyone.🌻
@reebok @roguefitness @trueprotein

When all the benches have been utilised. You improvise. πŸ˜… #tfitness #Crossfit #accessories @reebok @roguefitness

πŸ’• Life is so much better with you in it! πŸ’• @shaneorr01 -
Tag your favourite person. πŸ’‹

As a super competitive athlete, it’s safe to say I’ve had my fair share of injuries. Just like everything I do, I want to get back to being my strongest self sooner rather than later and #recoverbetter! Recovering in the shortest possible time is essential and nothing beats my @body_ice -
The BodyICE range is:
βœ…Extremely effective in reducing pain swelling and inflammation
βœ…Combines heat or ice with compression for a speedy recovery
βœ…Portable, reusable and super easy to use
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#recoverbetter like me and use my EXCLUSIVE discount code at checkout β€˜ TIACLAIR’ for 20% off the ENTIRE range! -
Visit www.bodyice.com/recovery

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