thrivethroughlife thrivethroughlife

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Glen Mitchell  ⠀⠀⠀⠀⠀⠀⠀⠀⠀Yoga⠀- ⠀Meditation ⠀⠀⠀⠀⠀⠀⠀Life Optimisation⠀-⠀Travel ⠀⠀⠀⠀⠀⠀⠀⠀⠀Philosophy⠀-⠀Health

One of those books that everyone should read at least once!

Looking back and living in the past is never a good idea. However, taking the time to realise how far we have come and where we have come from is a worthwhile exercise.

"Everyone tells you what's good for you. They don't want you to find your own answers. They want you to believe theirs." - Dan Millman

Amazing the things you find watching over you whilst walking in the woods!

I stopped making juices at home as I was getting bored with the recipes. But a visit to @joeandthejuice has inspired me to get back into it! Anyone got a great #juicerecipe they can share?

"Little islands are all large prisons; one cannot look at the sea without wishing for the wings of a swallow." - Richard Francis Burton

I decided to take a little vacation from Instagram. Repetition is how we build discipline and good habits but if it becomes mechanical and without focus the point of it is lost. That's when we need to step back, take a break and return with positivity and energy. So I'm back after my 2- week #instaholiday full of things to share (Hopefully interesting things to at least a few of you.) Welcome to all my new followers and hopefully you will all get value from my feed! GM

"The outside is the only place we can truly be inside the world." - Daniel J. Rice

Nothing like a good comedy to ease into the weekend and this one is well worth seeing. 😂😂😂

Design the life you want! One of the most important things in my life is Freedom, the Freedom to make my own decisions on a day to day basis. Some days this involves launching into a long day of work and doing it with enthusiasm and pleasure. Other days it's about taking time out to enjoy a great view and great weather. All of us can design our life to give us what we need/want. No one is trapped in their situation!

"You shouldn't give circumstances the power to rouse anger, for they don't care at all."

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