TESTIMONIAL: JEN DAVIS
PT: BRADLEY CAMPION
I started becoming serious about my wellness almost a year and a half ago. I started by working out and changing my eating habits. I had some moderate success, but would repeatedly plateau, so I turned to my friend Bradley for advice. He gave me some tips and I broke through the barrier. In the fall of 2016, I had a long plateau and became extremely frustrated. Brad encouraged me to come to THRC. I took his advice and we started training together in October. I saw some pretty serious results right away. Unfortunately, shortly after, I fell during a workout and sustained an injury that made my workouts difficult. I still came in (on my crutches) and we worked through different types of workouts while I healed. Brad was always encouraging and supportive, even when I was ready to give up. I renewed my PT contract in April because even though I was ready to quit from a long plateau, Brad continued to encourage me and had me try a variety of different things to work through my struggles. I know that I would literally have quit if it weren’t for Brad’s unwavering support and encouragement. I am so grateful for the help he has given me throughout my wellness journey, and designed workouts that target the areas I want to work on. He gets excited about the gains I make (even when they are small), and that helps me tremendously when I start feeling discouraged. He knows how to push me just enough that I know I can do something hard. That has translated to other workouts I do (when I’m not in PT). I hear him telling me, “Don’t you give in!” when I’m doing something physically challenging. Even if my time with Brad were to end today, I know he will have helped to change my life, and for that, I will be forever grateful!