thomassamui thomassamui

30 posts   394 followers   586 followings

Tuomas Mäkelä  24 years old and living my dream in beautiful Koh Samui island Bodybuilding in paradise ❤

In the City

Awesome workout with an Awesome training partner 😊

Read it, Do it, Understand it :)

I love my life, you should too! Happy Monday !! :)

10 eggwhites every morning, best way to start the day, with a good load of BCAA !. Have a great day everyone ! :)

Good Morning from Koh Phangan ! :)

Fuck yea Buddy !!! :)

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