thisisjrock thisisjrock

1368 posts   5132 followers   2448 followings

ThisIsJrock  4 x Sprint Triathlon 1 x Olympic Triathlon 2 x 13.1 half marathons 1 x 70.3 triathlon Renaissance Man, Traveler, Triathlete, Sportsman, BOSS.

https://www.RoscoeStanley.com/

Day 211- Cause you can't, you won't, and you don't stop

Cause you can't, you won't, and you don't stop

Well, you can't, you won't, and you don't stop

JRock come and rock the sure shot
#Beastieboys πŸ‹πŸ½
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πŸ’― #triathlete #fitness #fitnessmotivation #focus #trilife #running #active #run #swim #bike #motivation #noexcuses #meditation #blackarmstrong #sportsman #sport #active #fit #play #win #goals #healthy #travel #boxing #wildcardboxing

#tbt 2014 Cancun, Mexico πŸ‡²πŸ‡½ Them calves tho... All golden an sexy -n- stuff. Lol!!! Swing so pretty I just pose. πŸ‹πŸ½
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πŸ’― #triathlete #triathlons #fitness #fitnessaddict #golfer #focus #trilife #running #trifit #triwithus #swimbikerun #tactical #2a #motivation #noexcuses #meditation #blackarmstrong #sportsman #sport #active #fit #play #travel #golf

It's real dope to see @beyonce @katyperry @janetjackson all congratulating @missymisdemeanorelliott after show. All Super Bowl performers! #fyf πŸ‹πŸ½
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πŸ’― #triathlete #fitness #fitnessmotivation #focus #trilife #running #active #run #swim #bike #motivation #noexcuses #meditation #blackarmstrong #sportsman #sport #active #fit #play #win #goals #healthy

Tha Queen Missy Elliott Oh 😲 damn too close @thisisjrock lol!!! #fyf πŸ‹πŸ½
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πŸ’― #triathlete #fitness #fitnessmotivation #focus #trilife #running #active #run #swim #bike #motivation #noexcuses #meditation #blackarmstrong #sportsman #sport #active #fit #play #win #goals #healthy #ilovemusic

Minding my own business with Cafe de Coloan in and on the dome. s/o to @willcoloan #chattanooga #Tennessee πŸ‹πŸ½
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πŸ’― #triathlete #fitness #fitnessmotivation #focus #trilife #running #active #run #swim #bike #motivation #noexcuses #meditation #blackarmstrong #sportsman #sport #active #fit #play #win #goals #healthy

Meng... What the hell was you sipping on that you saw all that in the fire? #gameofthrones πŸ‹πŸ½
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πŸ’― #triathlete #fitness #fitnessmotivation #focus #trilife #running #active #run #swim #bike #motivation #noexcuses #meditation #blackarmstrong #sportsman #sport #active #fit #play #win #goals #healthy #boxing

#tbt 1999 Ocho Rios, Jamaica. The 3rd televised concert special I worked as a pa in a row that year. My 2nd year in the game. That show run was Sinbad Soul Music Festival in St. Thomas, Radio Music Award in Las Vegas, and Bob Marley All- Star Tribute in Jamaica.
Lauren Hill was unbelievable and I still get goose bumps. Still motivated, still traveling the world doing what I love. πŸ‹πŸ½
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πŸ’― #triathlete #fitness #fitnessmotivation #focus #trilife #running #active #run #swim #bike #motivation #noexcuses #meditation #blackarmstrong #sportsman #sport #active #fit #play #win #goals #healthy #travel #boxing #wildcardboxing #bobmarley #reggae #blessed

Day 204 - Work the body. Summer Shred mode. #humpday #42 πŸ‹πŸ½
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πŸ’― #triathlete #fitness #fitnessmotivation #focus #trilife #running #active #run #swim #bike #motivation #noexcuses #meditation #blackarmstrong #sportsman #sport #active #fit #play #win #goals #healthy #travel #boxing #wildcardboxing

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