thisgirl_jessfit thisgirl_jessfit

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Jessica Popalis  Sassy n' Classy πŸ’ƒπŸ» - Self taught MUA ~ GLAM ACCT: j_pop_glam ~ Fashion/Gym Addict πŸ’ͺπŸΌπŸ‘„~ Happily Married ~ πŸ’πŸ’—Fit Momma ! πŸ’™πŸ‘ΆπŸΌ #SheWolf

Gotta love that surge of motivation that flows through them veins when you notice you’re starting to lean out !!! 🀩πŸ”₯πŸ”₯πŸ”₯ #motivation #determination #goals #leanbean #floridaiscalling #summer2018 #summerbody #bikini #bikinigirl #love #healthy #lifestyle #fitmom #meow

Throwback to last weekend cuz it was πŸ”₯πŸ”₯πŸ”₯🀩🀩🀩 #tbt #bff #bffgoals #nightout #girlsnight #bdaycelebration #girls #squadgoals #squad #love #happy #babes #fashion #glamazon #weekend #weekendvibes #meow #girlbye

Not only are these girls my bffs... they are my sisters ❀️❀️❀️ #squadgoals #bffs #beauties #beautiful #girlsnight #gorgeous #fashion #fire #meow #nightout #hair #makeup #girlbye

He’s my rock πŸ’Ž ... happy 13 months my handsome prince !!! πŸ˜πŸ’™πŸ’™πŸ’™ #proudmom #mommyandme #iloveyou #myboy #mybestme #happy #lovemyfamily #lovemylife #13months #handsome #cuteness #cutenessoverload #smile #baby #babysmiles #selfie #selfieswithmom #myworld

So it’s been a little over 1 year since I gave birth and I was crushing my goals until LIFE HAPPENED πŸ˜‚πŸ™†πŸΌβ€β™€οΈI went on vacation , gained a bit of weight back ... started a new job so morning workouts are no longer an option as I’m busy with my little one πŸ˜… Thankfully I figured out a plan for myself that is working like a charm !!! My workouts happen at lunchtime now (I’m lucky I can take a 1.5hr lunch to get my pump on) and I have my carbs before/after my workouts and NO carbs at dinner πŸ€— I was at 145Ibs this past Saturday and sitting at 142Ibs today !!! I’m officially weighing the lowest I have since birth πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ Find what works for you and crush dem goals ladies !!!!! 😘😘❀️ Wearing my favourite crop top from @gymstar.ca @officialbetterbodies #gymstarapparel #newgoals #lifehappens #killingit #beast #lafitness #happy #love #getit #girlswholift #girlswithmuscle

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