theyorkshirefitnesscoach theyorkshirefitnesscoach

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The Yorkshire Fitness Coach  πŸ‹πŸ» Muscle build πŸ”₯ Fat burn πŸ’» Online Plans πŸ‘₯ 1 to 1 sessions πŸƒπŸ» Boot Camps πŸ“§ theyorkshirefc@hotmail.co.uk πŸ‘» theyorkshirefc πŸ‘‰ Commit2TheFit

http://www.commit2thefit.bigcartel.com/

4 weeks of training with me and we are seeing progress already πŸ’ͺ🏻 putting on some muscle and tone is the goal, to grow the glutes is the long term goal πŸ₯… let's smash it!
Sign up to train with me and hit your body goals πŸ‘ŠπŸ»πŸ’ͺ🏻 .
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#commit2thefit

@robbynwoolley Core, Glutes workout πŸ‘ŠπŸ»πŸ’ͺ🏻 these areas being her main focus, we push the limits weekly to reach the goals we set... .
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#commit2thefit

@aimeebarber1 training her glutes πŸ‘ŠπŸ» different lunges, sumo deadlifts, wire kickback work πŸ’ͺ🏻 #commit2thefit

Another happy client πŸ‘ŠπŸ»πŸ˜Ž smashing in the hard work to see results with her body πŸ‹οΈβ€β™€οΈ @gretta_p keep it up! #commit2thefit

@jemmapogson training her hamstrings 😎πŸ’ͺ🏻 full session dedicated to one muscle group πŸ‘ŒπŸ» #commit2thefit

I TRAIN GUYS TOO πŸ˜‚πŸ’ͺ🏻 @jamesryanhalliday wanting to improve fitness, maintain strength and get leaner. Mixture of HIIT & Weights training with little rest to achieve his goal .
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#commit2thefit

My clients keep pushing boundaries to smash goals! Another client who pushes it hard! Good work @robbynwoolley πŸ‘ŠπŸ»πŸ‘ŒπŸ» #commit2thefit

@floldridgex & @_amycatherine94 leg & glute session. Smashing out squats, sumo deadlifts, lunges, πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ‘ŠπŸ» #commit2thefit

@elizawhitaker progress photo after 8 weeks of training πŸ‘ŠπŸ»πŸ‘ŠπŸ» smashing out the sessions , working hard to reach her body goals... #commit2thefit #gogetit

@larmstrong__ progress πŸ’ͺ🏻 smashed the last 2 months with me once a week training a mixture of weights and HIIT to reach her goals. πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ† #commit2thefit

It's a knockout winning team πŸ† THE YORKSHIRE FITNESS SQUAD πŸ‘ŠπŸ»#commit2thefit

Morning flex after a session with @sophiekkermani smashed upper body this morning πŸ’ͺ🏻 video to follow later today πŸ€™πŸ» #commit2thefit

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