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theyogaro theyogaro

2994 posts   1446 followers   3778 followings

Ro  Wild. Weird. Mom. Yoga Teacher. Movement Lover. PoundPro. Karma Athletics Activist. BYoga Ambassador. Use code:yogaro10 for 10% off

http://yogaro.ca/

My old man has been in a weird funk lately. With our daily walks he always seemed so excited but 5:30 this morning not so much. Now he's just observing.

#worriedaboutmypooch #doggiebathnextweekmaybeheknows

A week and some before I can immerse myself in the West Side Story of Canada. I'm excited, nervous and scared for all the stuff happening in the future and I am hoping these two weeks will give me some much needed rest after a non-stop 2 years really.
Also Eagles Nest am I right?!?! Yes..I am going to keep talking about it!!! I can't wait!
#2bgirlsontheroad #longdrive #kelwona #eaglesnest #yogamovement #yogisofinstagram #yogaaddict #igyogamovement #yogafam #fitfam  #tattooedyogi #yogini #yogi #wildandfree  #om #zen #asana  #yoga #yogahigh #yogafit #yogainspiration #yogamotivation #yogaeverydamnday #yogaeverywhere #yogalove #instayoga #igyogamovement #dedicatedtoyoga #myyogalife

Today is brought to you by hydration. Drank 9 of these babies yesterday no problem!!! #glamping #hydrate #leau

My one drink a month quota 😂😂😂 #smash

Sunday Sweaty Sunday.

If there is one thing I dislike...its burpees. But sometimes they can be fun if your mini feeds you fruit snacks when you get to the bottom. #kidsmotivate

Here is what was on the line today

Superficial front lines and arm lines with @dylanwerneryoga

Tabatas with @ager_bomb

Push ups & Squats
Mountain Climbers & Burpees
Sit ups & Plank Holds

Then a surprise 25 burpees

Practiced a restorative flow for a class I'm teaching this week.

Then heavily meditated with the fleshling who now loves to sing "om mama, she's wild or om papa he's wild" (om namah shivaya) LOL...so basically we just sang and danced.

Going to start recording my daily fun again via social so...unfollow, ask questions or do what you have to do ❤

#yogamovement #yogisofinstagram #yogaaddict #igyogamovement #yogafam #fitfam  #tattooedyogi #yogini #yogi #wildandfree  #om #zen #asana  #yoga #thesweatlife #yogafit #yogainspiration #byogaambassador #yogaeverydamnday #yogaeverywhere #karmaactivist #instayoga #igyogamovement #ownyourkarma #myyogalife #healthyishott

Almost 2 years since I made the decision to take my 4 year practice into a teaching role. With all the movement, injuries and people I have met. My pratice has changed, my outlook has changed, how I parent has changed and how I interact with others has changed. Morning meditation for the win.

Heart open.
Mind wild.
Heart open.
Body cries.
Heart open.
Heart open.
Heart open. #yogamovement #yogateacher #movementcoach #yogisofinstagram #yogaaddict #igyogamovement #yogafam #fitfam  #tattooedyogi #yogini #yogi #wildandfree  #om #zen #asana  #yoga #yogahigh #yogafit #yogainspiration #glampingcanada #yogaeverydamnday #yogaeverywhere #yogalove #instayoga #igyogamovement #karmaactivist #myyogalife

Mocha Matcha Vanillla Lactose Free Greek Yogurt for hot days when I forget to make coconut cream!!! Going to make Matcha bites siin for the trip and freeze em! #matcha #mysteepedtea #tealover #notarepjustalover #matchariffic

@renlady19

Those moments you feel calm because nature has got your back. Walking through Elements @glampingcanada this morning brainstorming for the Goddess Retreat with @sacredchakra and @pauladbashford August 5th.
It's going to be blissful. Mala making, hiking, connection, food and more!!! #outdooryogi #elements #luxury #whatsyournature #breathemoveexplore #yogamovement #yogisofinstagram #yogaaddict #igyogamovement #yogafam #fitfam  #tattooedyogi #yogini #yogi #wildandfree  #om #zen #asana  #yoga #karmaactivist #yogafit #yogainspiration #yogamotivation #yogaeverydamnday #yogaeverywhere #yogalove #instayoga #igyogamovement #byogaambassador #byoga

Set this dude up last night! I have been counting down the days when I can sort of seperate myself from work life for 2 weeks. Although I will miss my guys, I need this for me. Most of you know I am on the go all the time. So I am hoping 2 weeks of driving and camping to unwind will allow me to come back with a new perspective and less stressed. While yoga and movement is still my numero one outlet to let go. Sometimes you need more and adventure is just the thing to help!!! See you soon #kelowna . . . .
#roadtrip2017 #yogamovement #yogisofinstagram #karmaactvist #igyogamovement #yogafam #fitfam  #tattooedyogi #yogini #yogi #wildandfree  #om #zen #asana  #yoga #yogahigh #yogafit #yogainspiration #yogamotivation #yogaeverydamnday #yogaeverywhere #yogalove #instayoga #canada #girlstrip #byogaambassador

Beauty days mean movement outdoors. Which I am extremely excited about. On top of trying to keep myself awake and going the fresh air is inspiring. 2 weeks until things really slow down. ❤ I can't wait!!
#roadtrip2017 . . . .
#yogamovement #yogisofinstagram #yogaaddict #igyogamovement #yogafam #fitfam  #tattooedyogi #yogini #yogi #wildandfree  #om #zen #asana  #yoga #yogahigh #yogafit #yogainspiration #yogamotivation #yogaeverydamnday #yogaeverywhere #yogalove #instayoga #igyogamovement #dedicatedtoyoga #myyogalife

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