theyogaro theyogaro

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Ro  Mom. Yoga Teacher. Movement Lover. PoundPro. #KarmaActivist @karma_athletics use code:yogaro10 for 10% off

http://yogaro.ca/

Oh Orleans...I always love coming for the short visit. Just that feeling when you enter your parents house and the stress goes away.

#momknowsall #xfilesstreet #suchagreatweekend

My RCI book sale find!!! #anatomyisstillhard #workingonit

Havent been able to post on inatagram because apparently someone tried to hack my account and gram was keeping me safe. So here are my catch ups. Last 2 shots are stills from a video!

Also Coconut my favourite cat always guides me through.

#splits30 @actionjacquelyn @getstretchy

#yogamovement #yogisofinstagram #yogaaddict #igyogamovement #yogafam #fitfam  #tattooedyogi #yogini #yogi #wildandfree  #om #zen #asana #yoga #yogahigh #yogafit #yogainspiration #yogamotivation #yogaeverydamnday #yogaeverywhere #yogalove #instayoga #igyogamovement #dedicatedtoyoga #myyogalife

Day 1!
#Splits30
@actionjacquelyn

Here I am moving closer towards the hands for a forward fold little by little.

✅Challenge Rules:
1. Like this pic and comment "I'm in!" and tag a friend
2. Regram this pic!
3. Follow @actionjacquelyn and @getstretchy
4. Post all 30 days of the challenge use #Splits30 and #getstretchy
5. Hold the pose of the day for 1 minute each day, on both sides if that applies. If you are enrolled in the Splits30 program then snap the pic after your course video. ✅Challenge starts Wednesday, April 19, and I'll announce 1 random winner on May 20th. Open internationally, and any age. Click link in my bio for details of your prize pack. LET'S GET STRETCHY!
Or go here!
http://www.actionjacquelyn.com/splits-challenge/ .

Making sure that smudge stays away from the rest of the family that just likes to sniff it. #bccedar #smudgestick #alchemy

Brewing that perfect cup everytime!! Although I am an experienced tea drinker the extra help is pretty sawheet. Finally going to dip into my Hot Yoga sample. Completely needed a good cuppa tea can solve deep mysteries. #hotyoga #safflower #steepedtea #mamaneedsabrainrest

Thank you @renlady19

Going to spend 2-3 days going through every room again and getting rid of crap. Although I feel like we did a great job the last time I want more simplicity. Especially so that I can have mini sessions of teaching and more space for all of us.

The biggest thing is going to be clothes. Lots and lots of clothes.

Sigh!

#springcleaning

A poem I love to recite during meditation and reflection.

This morning the green fists of the peonies are getting ready
to break my heart
as the sun rises, 
as the sun strokes them with his old, buttery fingers

and they open —
pools of lace, 
white and pink —
and all day the black ants climb over them,

boring their deep and mysterious holes
into the curls, 
craving the sweet sap, 
taking it away

to their dark, underground cities —
and all day
under the shifty wind, 
as in a dance to the great wedding,

the flowers bend their bright bodies, 
and tip their fragrance to the air, 
and rise, 
their red stems holding

all that dampness and recklessness 
gladly and lightly, 
and there it is again — 
beauty the brave, the exemplary,

blazing open. 
Do you love this world? 
Do you cherish your humble and silky life? 
Do you adore the green grass, with its terror beneath?

Do you also hurry, half-dressed and barefoot, into the garden, 
and softly, 
and exclaiming of their dearness, 
fill your arms with the white and pink flowers,

with their honeyed heaviness, their lush trembling, 
their eagerness
to be wild and perfect for a moment, before they are
nothing, forever? (c) Mary Oliver

#peonies #etltattoos #newtattoo #newhorizons #arttherapy #mybody #mystory #black #tattooedyogi #tattoosofinstagram #myweekoff #selfcare #gottowatchdropdeaddivaa #goodconversation #igtattoos #calftattoo #africanviolets #herbwitch #flos #flowerlover

I'm a wee bit biased. #rosmye @rosmye_

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