Happy International Yoga Day, beautiful people! I celebrated early at a @lululemonausnz "Bends and Bowls" event with a class from @doug.it Good to hear a smile in your teacher's voice when it's 6am! Great to practice with these gorgeous humans!
Hope you get on your mat to mark the occasion… whether you're busting out some leg-behind-your-head moves or sitting with your breath it'll make your day better, I promise!
[Was thinking as I lowered my decrepit old bones down onto the ground that apart from being the oldest there by, oh, a good century, there was no difference between what we were all doing. All ages, sizes and abilities, the energy always joins us together. It's so much more than just the physical and that's what keeps me coming back for more (and sane). Obviously not always at that time (seriously, even with two sleeping tablets I was awake at 2am ready to go 😳) but the day isn't complete unless I've had me some yoga!
Is this a gift day? It should be. For yoginis who run yoga websites… just a thought.]
Anyhoo, would love to know where you're practicing today, let me know in the comments. And if you're looking for a class, TYC has nationwide studios on our brand, spanking new website direct link above or use bio 👆