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thexbands thexbands

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TheXBands  The highest quality resistance bands and accessories.Any questions about our products send us a email. Tag us in your videos to featured.

http://www.thexbands.com/

Killer home workout from @jennymacfit using our custom suspension straps love her and her workouts .

#thexbands #xbands #suspensionstraps #homefitness #wod #fitness #fitmom #awesome #motivation #gains #trx #pink

Another good workout to burn off those weekend calories from @womensrunningmagazine
@heatherfiercenfit uses @thexbands to show us a quick stair workout for overall conditioning & help improve range of motion for #workoutwednesday Try 3 sets

1) Stair Runs
2) Double Stair Hops
3) Triple Stair Hops

#thexbands #xbands #wod #wow #cardio #resistancebands #bootybands #exercisevideo #fitness #stairs #bootyexercises #glutegains #bootygains #personaltrainer #canada #exercisebands #bikinibooty #mondaymotivation

I hope you all had a great weekend. Now it's time to burn off those extra calories with this workout from @laceylivefit
it's a booty building monday peeps🐥🐣🐥

I finally tried the new booty bands I got and OH MY GAWDDD they hurt so good. I highlyyy suggest getting some of these. Mine are @thexbands and I got them from Amazon! ➖
Do these exercises in timed circuit style- 30 seconds each as many reps as possible. Repeat for 4 total rounds! I dare you to try to finish this circuit😈😈 #laceylivefit #thexbands #xbands #resistancebands #exercisevideo #exercisebands #wod #mondaymotivation #personaltrainer #bootybands #bootyexercises #bootygains #gluteguide #awesome #gymtime #squats #plyos #plyometrics

It's a beautiful summer day get outside and get some sun and booty gains grab your bands and take a hike like @prettyfitj
Today was an amazing day in #LA to take my workout outside while using my @thexbands (Which goes literally everywhere with me!🙈🙊) Side note: for the ❤️ of booty gains.
#thexbands #xbands #bootybands #outdoorworkout #parkworkout #hiking #gains #wod #wow #bootygains #fitness #exercisevideo #bootyexercises #gluteexercises #npcfigure #npcbikini #personaltrainer #sundayfunday

Some great booty exercises from @tamar.fit.model Using those @thexbands long red band and ankle attachments today for some Glutes and Abs training! Sweating like a beast with my @steelfitusa #BunsOfSteel Topical fat burner. #SteelNation #SteelFit #TheXbands #BootyBuilder #BodySculptor #personaltrainer #GoGators #Merica #HHF #Ocala #Florida #xbands #resistancebands #wod #bootyexercises #bootyqueen #wow #bootyexercises #bootygoals #Glutes #gluteguide #gluteexercises

It's the weekend 🙌🙌 get outside and try this workout from @homebodysculpt
Happy Saturday guys! 🤗🤗 we busted out this full body workout using just a long resistance band 🙌🏽🙌🏽💦 These are just some moves you can try, so grab a band and give them a go the next time you are out with the kiddies or play around with other moves!
...
I broke this into 2 circuits to avoid having to change my band position too many times. Moves are sped up 1.5x so go at the pace that allows you to feel that burn! 🔥🔥
#hbsculptfullbody
💪🏼Upper body circuit 💪🏼
👊🏼Complete 3-4 rounds 👊🏼
1️⃣assisted pull-ups (to failure)
2️⃣bent over lat pull back (12x)
3️⃣high row (12x)
----
🍑Lower body circuit🍑
👊🏼Complete 3-4 rounds 👊🏼
1️⃣banded standing hip thrust (12x)
2️⃣banded crab walks 👉🏼staying in a low squat walk 5-6 steps away from your band's fixation point, then back to start 👉🏼repeat 3x
3️⃣squat to crossbody press (8x each side)
4️⃣glute kickbacks (20x each side)

#thexbands #resistancebands #xbands #parkworkout #wod #pullups #awesome #fitness #bodybuilding #gluteexercises #bootyexercises #kickbacks #fitgirls #outdoorworkout #personaltrainer #motivation #noexcuses #bootygoals

Who else uses there bands on the stair master ??🙌🙌😉 @fitbody_britt does These are two of my favorite banded exercises, guaranteed to light a fire in your pants! 😜😅🔥🔥🔥 Key to success with any kind of kick back: avoid anterior pelvic tilt! That means keep your spine neutral, don't arch your back. You will not engage your glutes this way, you may hurt yourself, and - trust me - it's not even that cute. Get your bands at @thexbands #fitchick #girlswholift #squats #abs #humpday #summer #leggings #bootybuilder #curves #cardio #fitnessmotivation #workout #physique #fit #wonderwoman #fitness #thexbands #xbands #bootybands #stairmaster #gains #bootyexercises #hipthrusters #fitmom

@qui2health using our green hulk band to kill her legs n booty
Bands will make her dance💃💃I always end my workouts with some sort of burn and adding resistance bands did the trick😈🔥 I'm using @thexbands 🙌 #qui2health #idanceforGod #sheesh #motivation #dedication #letmehelpyou #personaltrainer #fitnessjourney #resistancebands #thexbands #strength #squats #girlswholift #ilift #bodybuilding #nike #teamrsp #rspnutrition #fitness #wod #trainhard #legpress #fitness #bootyexercises #gluteexercises

Great outdoor workout from @alexandra.jargren using our red 30 lb band and booty bands
Outdoor workout with @thexbands 😍😅🏋🏼‍♀️ work tabata each exercise! Good luck and happy workout💦 
#thexbands #resistancebands #partnerworkout #parkworkout #mommyexercises #fitmom #xbands #wod #wow #gains #squats #personaltrainer #awesome #motivation #fitmomsofig #shoulderday #lunges #bootyexercises

@prettyfitj putting in work with our bands. Try this workout you'll definitely feel it..😓🙌🙌
Sometimes I NEED a push in my workouts and believe it or not MY CLIENTS PUSH ME TO GO HARDER‼️We WORK as a TEAM❗️CHECK OUT @msdecordon KEEPING UP WITH ME!🙌🏽💯💪🏽😍
#WELIT #teamprettyfit #teamprettyfitj #atltrainer #atlantatrainer #thexbands #xbands #bootybands #partnerworkout #wod #gains #booty #bootyexercises #Glutes #fitgirls #figure #stairworkout #squats #bootygoals #bootygains

Happy hump day from @michelleifbbpro try these killer booty exercises Booty is on 🔥🤗 I haven't trained anywhere else besides our home gym for over a month and I love it! I get in my zone and just get it done. 🙌🏽 #obeythebooty #obeythebootydungeon #bootywork #hammiesonfire #bootyonfire #thexbands #iprfitness #beastmetals @obeythebolt #xbands #bootybands #resistancebands #gains #wod #wow #bootyexercises #humpday #bootygoals #hipthrusters

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