h e a l i n g ➕ So many diseases begin in the gut. That is just one reason why I have been committed to drinking warm lemon water first thing in the morning every morning for a long time now.
This month I am aligning with the @medicalmedium protocol of at least 160z of organic celery juice every morning.
Celery high in vitamins and minerals, and is also an anti-inflammatory, detoxifying and gut-friendly. Celery is humble yet powerful as it boosts production of essential thyroid hormones, detoxifies the liver, lowers blood pressure, reduces arterial plaque, and supports your nervous system.
According to @medicalmedium, If you want to heal and improve your health quickly and efficiently, follow this routine: “Every morning, drink roughly 16 ounces of celery juice on an empty stomach. Make sure it’s fresh, plain celery juice with no other ingredients. Celery juice is a medicinal, not a caloric drink, so you’ll still need breakfast afterward to power you through the morning. Simply wait at least 15 minutes after drinking your celery juice before consuming anything else.
The mineral salts specifically in celery are instrumental in the electricity that governs the body—they’re building blocks for neurotransmitter chemicals, they ignite electrical impulse activity, and they support neuron function. A brain with weak electrical impulses and weak neurotransmitters shuts down and goes into “low battery” mode—which makes celery juice, a battery charger for the brain, an answer to stop this from happening. Mineral salts keep the heart pumping and create the neurotransmitters needed to take information from point A to point B, that is, from neuron to neuron.“