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thewanderingyogis thewanderingyogis

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c a s e y  ➕birth #doula ➕#endoflife doula ➕#reiki practitioner

g e n t l e ➕ Slowly settling into the flow of life here in Jackson. Last night I spoke to a local group about my desire to bring my end of life doula work to Teton Valley. The combination of supportive dialogue, active listening, end of life planning and reiki energy healing can make a difference in the lives of those in hospice care as well as their loved ones. Settling into prayer and meditation this morning with a desire to trust in the path unfolding, awareness of opportunities to be of service, and the ability to be gentle with myself as I slowly build life from the ground up in a new place.

g r a t e f u l ➕ My first ski day in so long! I am so grateful to my amazing, powerful, funny and very energetic mother wolf @robinmaffei for skiing with me on her day off from teaching lessons at @jacksonhole. I haven’t had the chance to ski this mountain since I worked here at the kids ranch many moons ago.
Best part of the day was exiting the tram into a complete white out. I followed the smell of waffles and Nutella until I found this cabin. Survival skills on point.

c h a n g e ➕ I wish I had something profound to say but mostly I’m just grateful to be surrounded by animal energy again. Life looks a lot different than it did last week.

c o n n e c t i o n ➕ “You have not only been fully created, but you have also been created perfect. There is no emptiness in you. Because of your likeness to your Creator you are creative. No child of God can lose this ability because it is inherent in what he is, but he can use it inappropriately by projecting. The inappropriate use of extension, or projection, occurs when you believe that some emptiness or lack exists in you, and that you can fill it with your own ideas instead of truth. This process involves the following steps:
First, you believe that what God created can be changed by your own mind.
Second, you believe that what is perfect can be rendered imperfect or lacking.
Third, you believe that you can distort the creations of God, including yourself.
Fourth, you believe that you can create yourself, and that the direction of your own creation is up to you.”
- A Course In Miracles

y i n ➕ Transitions are what they are. Throughout this one which has been in slow transit since early November I turned my fears and anxieties over to a power greater than myself every single morning. I also brought my asana yoga practice inward. Yin is not just about softening on the mat and letting go. It is also about those moments in your life when you emotionally brace for impact or contract in fear. Yin allows you to plant your feet where they are and allow your breath to slowly untangle and unfold the body, mind, and spirit.
What edges in your mind or heart can you soften today?

s p a c e ➕ “Mountains are not Stadiums where I satisfy my ambition to achieve, they are the cathedrals where I practice my religion…I go to them as humans go to worship. From their lofty summits I view my past, dream of the future and, with an unusual acuity, am allowed to experience the present moment…my vision cleared, my strength renewed. In the mountains I celebrate creation. On each journey I am reborn.” – Anatoli Boukreev
I have been craving wide open landscapes and rugged mountains for months now. Crisp air, a vast horizon and a geography of ancestors welcomed me. A tiny rainbow doesn’t hurt either.

g r a t e f u l ➕ I woke up to the quiet of falling snow this morning. I stretched in a warm bed, slowly opened my eyes to a new home, and inhaled the blessing of this change. I drove two days through snowy mountain passes to be where my feet are now, rooted in gratitude. This was the view from my new bedroom window. Exhale.
“Now the darkness only stays the night-time.
In the morning it will fade away.
Daylight is good at arriving at the right time.
It's not always going to be this grey.
All things must pass.
All things must pass away.” - George Harrison

r i s i n g ➕ Sometimes the next indicated action is something absolutely beautiful. Grateful for all the paths woven into this day.

h e a r t h ➕ What do you cook in the fire? How do you burn and serve? What rises from the ashes?

m o t h e r ➕ Grateful for the footsteps that were taken by women who came before me that created space for this weird, winding and wild life that I have had the opportunity to live.
This week I asked mother wolf what she would like to do with me and her answer was “I want to see some mountain lions. Let’s go do that.”
You got it mom.

b e g i n ➕ Unfold yourself and move deeper through all the layers.
Who are you?
What does your mask look and feel like?
What does your authentic voice sound like?
Who answers your call?
What is left at the end?
A new beginning.

r i p p l e ➕ Sometimes you need a baptism of peace, stillness, wide open spaces, and silence in order to hear a true voice and see the wave of a Higher Power move softly across the universe. “Reach out your hand if your cup be empty
If your cup is full may it be again
Let it be known there is a fountain
That was not made by the hands of men
There is a road, no simple highway
Between the dawn and the dark of night
And if you go no one may follow
That path is for your steps alone
Ripple in still water
When there is no pebble tossed
Nor wind to blow
You who choose to lead must follow
But if you fall you fall alone
If you should stand then who's to guide you?
If I knew the way I would take you home”
- Grateful Dead

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