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thevegansara thevegansara

153 posts   2985 followers   246 followings

Sara  Brooklynite~working mom ~vegan 2yrs~cookbook addict~loathed cooking pre vegan~now adores cooking yummy food for my family📱

http://www.isachandra.com/2009/10/edamame-pesto-a-totally-satisfying-low-fat-manifesto/

I'm getting into the fall spirit with my food, even though the weather feels more like the dead of summer in NYC 😓 Here are some Buddha bowls with roasted root veggies, quinoa, Harissa Tahini sauce and some almond dukkah 😋. Thanks to my foodie friend Jette @lunch_with_littles, who introduced me to harissa tahini, love your food girl #vegancommunity 💚tahini recipe & dukkah inspiration from
@mynewroots cookbook.

Bye Bye summer, hello fall 🍂 toast for the change of seasons :vegan goat cheese mixed with spiced pear compote and sliced baby pears & the other
topped with salted maple strawberries mixed with sun butter ☀️These combos were so good, definitely will do again 💚 Recipe for compote @yumuniverse and strawberry mix @mynewroots cheese @riverdelcheese

Green, green, and more green 💚Spinach Linguini with Edamame & Basil (fresh from the garden) 💚recipe link in my bio by the great Isa Chandra. I made this for the #vegancookalong 'cause I'm still waiting for Isa's 10th Anniversary Edition of Veganomicon to arrive at my doorstep in 5 days...but whose counting 😂. See what others are making from Vegnomicon at the #vegancookalong and feel free to join our virtual cookbook club. It's fun, fun, and more fun 😁

My bento box has really upped my lunch game at work and It's about time!!!Lunch for today and tomorrow all ready to go 😊Miso Udon Stir Fry with adzuki beans and veggies- cauliflower, Swiss chard, and brocolli. Recipe link in my bio by the great Isa Chandra 💚💜 I also would love to bring this to Justine's @pastryandtravel bento party #pastryandtravelbentoparty. So happy to be a new follower Justine, your account is so fun and beautiful 💚

So I made this for lunch 😋Quinoa Edamame Falafel with a Romesco Sauce! 💚When your foodie friend Candi @lets.eat.vegan says that this is hands down her favorite falafel recipe, you make it without question! So yummy Candi, I'm a little obsessed with the sauce too💚#vegancommunity Direct link to Candi's recipe in my bio. Happy Sunday 😊

How beautiful are these potatoes!Now swipe to the left ⬅️to look at more stunning creations! My friend Liz @lizmaselli is one of the most underrated foodies here on IG. Seriously, look at this gorgeousness all made by PLANTS and LIZ 😍🙃I have been following Liz since I started my account, and I'm so excited to feature her today on this THANKFUL THURSDAY 🙏🏻🙏🏻🙏🏻Not only does Liz bring lots of vegan foodie inspo to the table 😉, but she is the kindest soul, funny as all get out, and a passionate vegan who knows her stuff 💚The #vegancommunity is awesome and Liz is a prime example why I love it so much 💚Go to Liz's page NOW @lizmaselli and show her the love she clearly deserves 💚Happy Thursday! Thank you my sweet Liz 💕🤗

Taco Tuesday! Sweet Potatoes & Tempeh filling with an amazing pineapple and chili sauce topped with Anna's @anna.pelzer avocado stairs, or crinkle avo fries? 🤔umm what are they called Anna? Check Anna's page if you want to learn how to do cool stuff with avocado and drool over beautiful avo art 💚
Taco Recipe #thugkitchen101 cookbook

Oh look 👀 my favorite waffles looking all fancy! A healthy version of the Belgium Waffle veganized (less sugar, whole wheat, and no oil)Topped with a store bought coconut yogurt mixed with fruit, natural coloring and some chocolate. This breakfast treat comes from the #nomeatathlete cookbook by the talented Stepfanie Romine @theflexiblekitchen 💚Happy Sunday! Going to an all day yoga event @wanderlustfest in the park 😊🙃💪🏼yay me and @dianemhc 🙌🏼

Loaded Hasselback Baby Spuds with all the toppings😋Homemade nacho cheese (using a yellow split pea base💛) sour cream, fresh dill and crumbled store bought vegan bacon 💚

Recipe for nacho cheese and sour cream #blissfulbasilcookbook

Orecchiette with pistachio & mint pesto 😋Happy to find this recipe in @veganwithoutborders from her cookbook, "Veganize it!" Plus a bonus, there is tons of mint in my container garden!💚

Nice cream in a box 📦 😏Frozen bananas blended with spirulina and blue majik with blueberries, buckwheat groats, and chocolate rice cereal 💙

Sweet Potato & Black Bean Enchiladas topped with avocado-cilantro cream sauce. Served with grilled corn and tomato salad drizzled with an EVO, parsley, salt and pepper dressing. Enjoying the last days of summer before September chaos begins. Ohmmmmmm 😛@veganbowls

Recipe for enchiladas #ohsheglows cookbook. In my profile is a link to a similar recipe from the @ohsheglows website!

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