theveganleo theveganleo

991 posts   6,809 followers   144 followings

  Animals are here with us, not for us. 🌱🐔🐷🐄🐟🐱🐘🐬🐳🐑🐇🐁🐝❤🌎🌱 Videos, info, memes, and more. No graphic content. Ⓥ

If you are new to veganism or looking for nutrition/health information in general then nutritionfacts.org is one of the best free resources you'll find.

Also watch "Uprooting The Leading Causes of Death" by Dr. Greger on YouTube
#thoughts #vegansofinstagram #freedom #friendsnotfood #govegan #eatlikeyougiveafuck #mustwatch #veganfortheanimals #animalrights #vegan #fortheanimals #veganism #veganfoodshare #veganeats #quotes #animalcruelty #animallovers #speciesism #earthlings #veganhumor #nutrition #meatlovers #freethought #dairyfree #meatfree #crueltyfree #plantbased #veganuk #australia #veganforlife

This ones for you
You struggle with what you see daily

You know it's wrong and need no further convincing, yet it continues nonstop

Everyday you wake up wondering when this ongoing injustice will come to an end

People you love and care about casually support the brutality, voting against your compassion and voting against the freedom and well being of innocent sentient beings with every purchase

Deep down it hurts you but you smile through it all
You know who you are ❤

Repost/follow: @veganforlifenz - I can think of one or two (or a million) valid reasons why a vegan might snap.

I mean, personally, I do my best to stay calm and be patient when talking with nonvegans. Mostly, I succeed. Sometimes, I fail. I'm human. I'm a human who hates oppression and discrimination, and who happens to live in a world where oppression and discrimination are the norm. Sometimes, I find it difficult to deal with people, and sometimes I find it VERY difficult to suppress the general hatred I feel towards our species for all the horrific crimes we commit against the other inhabitants of this planet.

But guess what? Even when I'm rude, even when I'm angry, even when I swear, even when I insult people, even when I tell them to fuck off... I'm STILL more peaceful than anyone who consumes animal products. No matter how rude I may be, my WORDS are nowhere near as violent as the ACTIONS of nonvegans.

#notyourmomnotyourmilk #vegansofinstagram #stopeatinganimals #friendsnotfood #govegan #eatlikeyougiveafuck #veganfoodporn #veganfortheanimals #animalrights #vegan #fortheanimals #veganism #veganfoodshare #veganeats #animalliberation #animalcruelty #animallovers #speciesism #earthlings #veganhumor #veganproblems #meatlovers #cheeselovers #dairyfree #meatfree #crueltyfree #plantbased #veganuk #vegansofaustralia #veganforlife

So... Publix makes their own almond milk? 2 for $5 👀

Plantbased milks have come a long way 🙌🌱 (swipe)

It's easier than ever to say no animal cruelty 🌱❤🐄 So many options, all full of nutrients including calcium: 🌱
·Almond milk
·Oat milk
·Macadamia nut milk
·Soy milk
·Cashew milk
·Coconut milk
·Walnut milk
·Flax milk
·Pea milk
·Hazelnut milk
·Rice milk

@publix
@elmhurst1925
@lovemysilk
@bolthousefarms
@califafarms
@ripplefoods (a bit blurry but a nice source for DHA omega3s 👀 all their products are 100% vegan, no animal products, no byproducts or derivatives)
Thank you to these companies for offering plantbased options and making them accessible👏 (Also @almondbreeze not pictured)
#publix #elmhurst #silk #govegan #plantmilk #plantbased #dairyfree #loveanimals #chocolate #milk #cows #animallovers #awesome #accessible #grocery #haul #whatveganseat #choosemilk #coffeelover #howdoigovegan #dairyisscary #nondairy #delicious #almondmilk #soymilk #nutmilk #icedcoffee #chocolatemilk #lactoseintolerant #vitamins

Another big step forward🙌

Heal the world, go vegan
🌱🌱🌱🌱🌱🌱🌱🌱
Via vegnews.com (@vegnews): University of Kent researchers find that animals absolutely not necessary to the production of the essential vitamin which is readily produced by common garden cress.

A team of researchers at the University of Kent in England recently discovered that the herb common garden cress can be used to prevent cobalamin (vitamin B12) deficiency. The findings, published in scientific journal Cell Chemical Biology reveal that the vitamin—commonly taken in the form of plant-derived supplements by vegans—is readily available in the leaves of garden cress after the plant grows in a fortified growth medium. Previously, B12 was thought to be mostly produced by certain gut bacteria present in animals. “This finding may be important as a way to address the global challenge of providing a nutrient-complete vegetarian diet,” the researchers state, “a valuable development as the world becomes increasingly meat-free due to population expansion.” 👏

Visit vegnews.com for tons of more vegan info and news 🌱

Article - http://vegnews.com/articles/page.do?pageId=11287&catId=1
Study - https://www.cell.com/cell-chemical-biology/fulltext/S2451-9456(18)30142-9

#university #research #kent #england #uk #Europe #vegans #vegan #vegetarian #diet #meatfree #bacteria #happyFriday #vitaminb12 #global #veggies #animals #garden #valuable #development #vitamins #plantbased #nutrients #healthy #biology #challenge #worldwide #reveal #population #growth

Fun fact: Nonvegans claim plants have feelings. Then kill 4 times more plants than vegans 🌱 🌴🌴🌴 This is not an attack on nonvegans, this is simply addressing some important points
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#vegan #veganism #govegan #vegetarian #choosemilk  #paleolife #organicfood #glutenfree #healthgoals #tbt #fitbody #nowaste #essentials #cleanliving #nongmo #truthmovement #conspiracytheory #plantlife #vegforlife #meatlover #pepperonipizza #cheesepizza #lowcarb #ketolife #pasta #baconisgood #liveforthemoment #plantbased

Nature is magnificent, now if only humans can leave it alone.

Say no to seafood!

For every pound of fish caught, an estimated 5 - 10 pounds of marine species are caught and discarded as by-catch/by-kill.

An estimated 200,000 loggerhead turtles [1], 100+ million sharks [2], and 650,000 whales, dolphins, seals and porpoises [3] die in fishing nets every year.
These numbers are startling and we have the power to change it by voting with our dollar.
(- @theveganleo)

Video credit: @fathomlesslife - Meet Migaloo, one of only four reported albino humpback whales in the world and Australia's most well-known whale 🐋 Here, he was spotted close to Green Island on the Great Barrier Reef. Via @greenislandcairns 🤙🏽
#whale #whales #ocean #sea #australia #sealife #seafood #seashepherd #seaspiracy #nature #facts #marinebiology #shrimp #mantaray #magnificent #ships #vessels #captainpaulwatson #surfergirl
#information #thetruth #truthseeker #sailing #sharks #theocean #learning #fishinglife [1]http://www.bycatch.org/focus-species/loggerhead-turtle
[2]http://oceana.org/blog/what-are-some-biggest-threats-facing-sharks
[3]https://www.npr.org/sections/thesalt/2014/01/07/260555381/thousands-of-whales-dolphins-killed-to-satisfy-our-seafood-appetite

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