theteddypal theteddypal

125 posts   3963 followers   998 followings

Teddy Pal, CPT.  👨🏽‍🎓B.S. Accounting 💡Creative Director 📝Certified Personal/Online Trainer 🎥YouTube (650k+ Views) 💪🏽Relentless Aesthetics®, LLC. ↘️⬇️SUBSCRIBE⬇️↙️

http://www.youtube.com/teddypal

You gon make me call my bros for assistance. 2️⃣3️⃣🎈#LeoSzn🦁
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Thank you to everyone who pulled up Saturday night. Despite the cops crashing it, I hope everyone had a good time & sorry to everyone I didn't get a chance to take a pic with!
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Although today is my birthday, the grind don't stop. If anything, hitting 23 made me realize I ain't getting any younger and I need to work harder for the life I want. I'm not that young fast life teenager I once was. So much personal growth has happened over the years and I'm honestly happy for all the bullshit I've experienced in the past. It showed me the snakes. It pushed me to get my degree. It helped me find passion & purpose in life. Most of all, it made my vision clearer. Just know I have something up my sleeve bigger than fitness and I'm excited to finally make my dreams come into fruition. Stay tuned. @motivillion
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#training #fitness #fitlife #fitfam #gym #fitspo #diet #lifestyle #iifym #flexibledieting #transformation #gains #zyzz #aesthetics #relentless #gains #lift #strong #npc #fatloss #healthy #eatclean #alphalete #flex #IFBB #motivation #bodybuilding #mensphysique

Success doesn't come from what you do occasionally. It comes from what you do consistently. #nopecsnosex
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Winners win. Losers lose. And winners show up. Every. Fucking. Day.
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Workout powered by @pescience High Volume
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Sporting my new @beatsbydre Solo3 Wireless that I picked up for a steal! Can't wait to get my @protectyourbeats in the mail.
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#training #fitness #fitlife #fitfam #gym #fitspo #diet #lifestyle #iifym #flexibledieting #transformation #gains #zyzz #aesthetics #relentless #gains #lift #strong #npc #fatloss #healthy #eatclean #alphalete #flex #IFBB #motivation #bodybuilding #mensphysique

PULL DAY PUMP 🎒🗣
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I currently train 5x a week with a basic power & hypertrophy split (Lower/Upper/Rest/Leg/Push/Pull/Rest) with a focus on progressive overload.
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Camera: @gopro Hero5 Black w/ Karma Grip
Program: @adobe Premiere Pro CC 2017
Song: @meekmill - Bag Talk
Someone give me a lesson in color correction!
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🐥Twitter: theteddypal
👻Snap: teddy.pal
👤FB Fanpage: Teddy Pal
🎥YouTube: Teddy Pal
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#training #fitness #fitlife #fitfam #gym #fitspo #diet #lifestyle #iifym #flexibledieting #transformation #gains #zyzz #aesthetics #relentless #gains #lift #strong #npc #fatloss #healthy #eatclean #alphalete #flex #IFBB #motivation #bodybuilding #mensphysique

Never look back unless it's to see how far you've come. 🦍
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Been putting A LOT of emphasis on back during the offseason to achieve that aesthetic V-taper paired with my lean 28in waist. Your genetics determine your waist size, building a wider back and broader shoulders will give the illusion of a smaller waist.
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Shout out my team @relentless.aesthetics for helping me prep for vacation. #7WeeksOut #ProjectCypronos
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🐥Twitter: theteddypal
👻Snap: teddy.pal
👤FB Fanpage: Teddy Pal
🎥YouTube: Teddy Pal
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#training #fitness #fitlife #fitfam #gym #fitspo #diet #lifestyle #iifym #flexibledieting #transformation #gains #zyzz #aesthetics #relentless #gains #lift #strong #npc #fatloss #healthy #eatclean #alphalete #flex #IFBB #motivation #bodybuilding #mensphysique

If you don't go after what you want, you'll NEVER have it. If you don't ask, the answer is always NO. If you don't step forward, you'll ALWAYS be in the SAME place. STOP hesitating & ACT NOW.
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Workout fueled by @pescience -
Top: @gymshark Form T-Shirt V2
Bottoms: @gymshark Fit Tapered Bottoms
Shoes: @nike Triple Red Roshe Run
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🐥Twitter: theteddypal
👻Snap: teddy.pal
👤FB Fanpage: Teddy Pal
🎥YouTube: Teddy Pal
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#training #fitness #fitlife #fitfam #gym #fitspo #diet #lifestyle #iifym #flexibledieting #transformation #gains #zyzz #aesthetics #relentless #gains #lift #strong #npc #fatloss #healthy #eatclean #alphalete #flex #IFBB #motivation #bodybuilding #mensphysique

When you already know the truth but still listen to their bullshit for entertainment. #t3i
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Shot with @canonusa T3i 50mm lens.
Edited with @adobe @photoshop CC 2017
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🐥Twitter: theteddypal
👻Snapchat: teddy.pal -🎥YouTube: Theo Palmones
🙋🏽‍♂️FaceBook: Theo Palmones
📧E-Mail: tpalmones@gmail.com
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DM or click the e-mail button in my bio for serious inquiries about coaching, photography, videography!
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#fitfam #mentalhealth #hustle #opportunity #grind #entrepreneursofinstagram #ambition #successstory #goodvibes #positivevibes #buildyourfuture #destiny #ceo #ceolife #business #succeed #drive #passion #determination #takerisks #makemoney #inspiration #financialfreedom #wealth #lifestyle #goals #rich

Quick day in the life edit from yesterday's photoshoot with @kenn_manzano. Photos to follow.
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All shot with my iPhone 7 Plus @ 1080p 60fps. No stabilizer. No crazy effects or color correction. Just raw footage on top of music.
Song: Freddie Joachim - Autumn Rain
@motivillion
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#training #fitness #fitlife #fitfam #gym #fitspo #diet #lifestyle #iifym #flexibledieting #transformation #gains #zyzz #aesthetics #relentless #gains #lift #strong #npc #fatloss #healthy #eatclean #alphalete #flex #IFBB #motivation #bodybuilding #mensphysique

Be RELENTLESS in pursuit of your goals, especially in the face of obstacles. Along the way, make no excuse and place no blame.
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Realized I should stop being a perfectionist. Just going to enjoy the process and learn along the way. Video editing is truly fun but I have A LOT to learn. Shout out to my brother @hometownherofilms for the guidance.
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Let me help you reach your fitness goals this summer. DM me and lets get you started today.
www.relentlessaesthetics.com
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#training #fitness #fitlife #fitfam #gym #fitspo #diet #lifestyle #iifym #flexibledieting #transformation #gains #zyzz #aesthetics #relentless #gains #lift #strong #npc #fatloss #healthy #eatclean #alphalete #flex #IFBB #motivation #bodybuilding #mensphysique

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