thetastyk thetastyk

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Kirsten β€’ The Tasty K 🌴  ✧ eat plants 🌱 ✦ nourish your body ✨ ✧ whole foods over processed 🍌 πŸ’Œ contact@thetastyk.com πŸ“½ HEALTHY RECIPE VIDEO CREATOR

http://www.thetastyk.com/

Creamy strawberry oatmeal made with homemade oat milk, the tastiest almond butter, hemp seeds and local passion fruit πŸ“πŸ˜πŸŒ΄ Have you ever tried making your own oat milk? It's the easiest and tastiest thing ever! Simply add 1 cup of rolled oats, 3-4 cups of water (depending on how creamy you want it), a dash of cinnamon and 1 date to your @froothie blender, blend for 1 minute, pour through a nut milk bag and voila! πŸ‘ŒπŸΌ As easy as pie! ☺️ Try it and thank me later πŸ’œπŸŒΈ

✧ Exploring hidden gems and cute coffee places on the island 🌸✧
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What would you guys think about opening a 'travel section' on my website where I'd include the best vegan places to eat and general recommendations about what to see & do? β˜•οΈ
I have been thinking about it for a while and after all I've lived in 9 different countries over the last 10 years, travelled to many more and have some accumulated knowledge that might actually help & inspire some people πŸ˜œπŸ€”πŸ’•

✦ Banana Bread Cake Pops ✦ 🍌🍫 the perfect little treat for birthday celebrations or just any occasion 🎊⭐️ Refined sugar-free, optionally gluten-free and completely plant-based 🌱 Find the full recipe β†  www.thetastyk.com 😍 @veganfoodvideos @veganvideos #veganfoodvideos #veganvideos @thefeedfeed.recipevideos

Vitamin sea πŸŒ΄πŸ’¦β­οΈπŸ”₯ β€’ β€’ β€’ β€’ β€’
Having a few exciting days ahead and a well deserved break! The first version of my book is on its way to me and I can't waiiiiit to hold it in my hands already 😍

Strawberry Cream Cake πŸ“πŸ° such a pretty treat! Since we are heaving a bunch of friends coming over from Israel for the rest of the week I spent most of the time in the kitchen today, filming and creating new recipes for you guys ❀️ This is one of them and I can't wait to share it with all of you! It has only 8 ingredients, is super simple to make and sooo beautiful 😍 All my love and gratitude go out to Sam from @sobeautifullyreal and Moran from @piece_ofnature for inspiring me! β­οΈπŸ™πŸΌ You girls rock!
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Good news: Jerry is finally home since a few hours and all happy and snuggly! He has got to catch up on a lot of sleep & cuddling but his tiny body will slowly recover πŸˆπŸ’œ Thanks to all of you kind people following up on him and carrying for this little fur ball 🐯

✯ Almond butter banana toasties 😍🍌🍞 ✯ Ever since I got my new Optimum blender from @froothie I've been making the creamiest nut butter combinations πŸ‘ŒπŸΌ it literally takes 5 minutes and tastes sooo much better than store bought + you know exactly what's inside! πŸ’• This one is roasted almonds, a pinch of sea salt and vanilla bean powder β†  so bomb!
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On another note, you guys are the BEST! Thank you all for your unbelievably cute messages regarding Jerry πŸˆπŸ’œ it really warms my heart to see so many people wishing him well and being worried for him πŸ™πŸΌ I just came back from the clinic and he already looks much better than yesterday! He slowly started cleaning himself and wanted petting, but still doesn't eat. Most importantly though the swelling got better, so chances that he will be left with brain damage are pretty small. I'll keep all of you beautiful souls updated! Let's all hope he recovers soon and doesn't suffer all too much ❀️

✦ Banana Bread Cake Pops 🍌✦ Soft banana bread dough, filled with crunchy walnuts and coated with a yummy vegan chocolate shell 🍫 such a great twist on the classic! Refined sugar-free, oil-free and completely plant-based, of course! The recipe will be up on the blog in a few hours!
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If you have followed my Instagram stories you'll know that I'm super sad because my cute little cat Jerry is severely injured. 😩 He disappeared for 24 hours and when I finally found him this morning in the fields he was in really bad condition, with blood all over his face. He is in the clinic since this morning and being treated but we are not sure if he is gonna make it or be left with brain damage. 😰 Apparently he was either hit by a car or kicked by some weak human a**hole... Anyways, he is in pain but I really hope that he will be better tomorrow! Poor little baby πŸ€•πŸ™πŸΌ

Throwback to this delicious and creamy baked raspberry vanilla cheesecake πŸŽ‚πŸ˜ such a treat! Baked cheesecakes are def one of my favorite sweets! 🍰 Reminds me so much of my childhood πŸ’–πŸŒΈ Recipe on the blog (link in bio) β†  just use the search function for 'cheesecake' and you'll find it β˜ΊοΈβ­οΈπŸ‘…

Layered Chocolate Banana goodness 🍌🍫 'cause Friday 😜⭐️

✧ Raspberry nicecream feels with crunchy homemade chocolate-vanilla granola πŸŠπŸŒπŸ“πŸ«βœ§

When in doubt ☝🏼 eat sushi! πŸŒ±πŸ™ One of the easiest foods to make at home! Total game changer by the way, a blessing for your purse and so so good! These simple maki rolls are filled with avocado, tamari mushrooms & smoked tofu πŸ₯‘ πŸ„β­οΈ

My latest obsession: BBQ Pulled Jackfruit Sandwich 😍πŸ₯‘ sooo close to the real thing 🐷🐣 but better because it's 100% cruelty free and taste sooo INSANELY delicious πŸ’– For anyone who didn't try it yet, go make it and thank me later ☺️ Full recipe on www.thetastyk.com @veganfoodvideos @veganvideos @thefeedfeed.recipevideos @thefeedfeed #veganvideos #veganfoodvideos

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