thestationbcs thestationbcs

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The Station S&C  Committed to improving your exercise, nutrition and lifestyle through our group fitness, personal training and Olympic weightlifting programs.

🎉HAPPY BIRTHDAY RACHEL🎉 #thestation #ironinmotion #gymfam #happybirthday

🚨PR ALERT🚨 @metafella with a 7kg PR back squat at 90kg!! #thestation #ironinmotion #pr #backsquat #squat #weightlifting #weightlifter

Congrats to @joedair and his beautiful bride!! #gymfam #weddingday #thestation

From track athlete to weightlifter. Good luck at University Nationals this weekend @nowlansavage!! Your gym fam is so proud of you!! #thestation #olympicweightlifting #ironinmotion #universitynationals

Bored with your workouts? Lacking motivation? At The Station, our strength and conditioning program keeps you on your toes (and hands) by combining a variety of movements for new workouts every day! #thestation #ironinmotion #strengthandconditioning #bcstx #gym #fitness

🚨SATURDAY🚨 We are teaming up with @usa_weightlifting for Try Weightlifting Day for YOUTH weightlifters. Sessions are at 10am, 1pm and 2:15pm. Sign up for the event on our Facebook page - it’s FREE!! #thestation #ironinmotion #weightlifting #youthweightlifting #olympicweightlifting #usaw #usaweightlifting

Our @earthfedmuscle order is in!! Make sure to pick up your products next time you’re at the gym 💪🏼 #thestation #ironinmotion #supplements #healthylifestyle

Come lift with us today at First Friday Lift!! 4-8 PM! Everyone is welcome! #thestation #ironinmotion #FFL #weightlifting #strengthandconditioning

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