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thestace7 thestace7

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Stacy Nadeau  Yoga RYT 200, fitness enthusiast, vegetarian, mother of 3. Michigan, USA

Having an MRI tomorrow morning to probably confirm I have a herniated disk in my neck. Been in terrible pain since the end of Aug. Don't do much arm balancing lately because it just hurts too much. But I'm happy to see I still have my moments.🦉😎😂
#tittibhasanaa or #fireflypose
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#tittibhasana #corestrength #strength #calisthenics #yoga #yogachallenge #fitness #exercise #yogagirl #instafit #balancing #armbalance #armbalanceaddict #flexibility #handbalance #yogavideo #exercisevideos

Revolved half moon pose variation I've been working on just to prove I'm still alive 😎😂. Neck and right shoulder still a mess.
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#yogachallenge #fitness #balancing #exercise #strength #yogagirl #instafit #instayoga #yogapose #yogaphotography #halfmoon #halfmoonpose
#balancepose #yogainspiration #yoga #revolvedhalfmoon #parivrttaardhachandrasana

Day 5 of #TheYogaMatrix #AgentPossession 😎 is #FistsMrAnderson 👊 for operator @gwtrucks
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“You look surprised to see me, again, Mr. Anderson. That's the difference between us. I've been *expecting* you.” -Agent Smith
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You are probably saying the same thing about his choice of a crow variant. He would put it this way:
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“You see that, Mr. Anderson?... That is the pose of inevitability…” -Agent Trucks
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This pose is all about balance. It reflects the balance between Agent Smith and Neo. Smith is the opposite and negative of Neo. Also, Agent Smith is often seen clenching his fists. While other Agents are methodical and detached, Smith acts on his on discretion and is far more emotional.
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“You move to an area and you multiply and multiply until every natural resource is consumed and the only way you can survive is to spread to another area. There is another organism on this planet that follows the same pattern. Do you know what it is? A virus.” -Agent Smith
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Of course, the twist is Agent Smith later becomes a self-replicating virus.
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Hosts (in posting order):
@piit_princess_liz
@cece.carson
@helen_garner_yoga
@vythathin
@gwtrucks
@omniyogagirl
@jeminajakin
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#crowpose #cranepose #bakasana
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#yogachallenge #fitness #exercise #strength #armbalance #balancing #armbalanceaddict #calisthenics #instafit #yogagirl #handbalance #yogaphotography #creativeyoga

#TheYogaMatrix #AgentPossession Day 4 for operator @vythathin is #agentsubwayasana . We all recall the flying subway fight between Neo and Agent Smith, right? This is your chance. Did you manage to fight off the AgentPossession? Or have you become an agent like me 😎? The agents are here.
📞 😎😎😎
Welcome to episode 5. It is time to manipulate The Yoga Matrix and exhibit extraordinary powers. There is no reason to remain “only human.”
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"Sentient programs. They can move in and out of any software still hardwired to the system. That means that anyone we haven't unplugged...is potentially an Agent. Inside the Matrix, they are everyone...and they are no one." - Morpheus
🕶
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#yogachallenge #fitness #balancing #yogagirl #instafit #flexibility #instayoga #stretcheveryday #yogapose #yogaphotography #creativeyoga #yogaart #makingshapes #instagood #prisma #yogaeverydamnday
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Your hosts (in posting order):
@piit_princess_liz ✔ 
@cece.carson ✔ 
@helen_garner_yoga ✔ 
@vythathin ✔
@gwtrucks 
@omniyogagirl 
@jeminajakin
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#FirstCompressions Day 3 - #supinecompressiondrills . Slow and controlled transitions from plow pose to feet lowered while maintaining lower back contact to the ground. Holding a pipe from Home Depot for upper body stability.
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#yogachallenge #fitness #exercise #strength #corestrength #calisthenics #instafit #yogavideo #exercisevideos #strengthtraining #corework #yogaprogress #plowpose #leglifts #yogainspiration

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