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thestace7 thestace7

1001 posts   674 followers   694 followings

Stacy Nadeau  Yoga RYT 200, fitness enthusiast, vegetarian, mother of 3. Michigan, USA

#yogisbestof2017 Day 3 - #headstand #sirsasana variation. @renny_sito makes this look so easy. I can assure you it is not...😂😂🙃🙏 I can't hold this to save my life, but I got a good workout trying. Screwed up neck still mostly ok.

#halflotus #yoga #yogachallenge #yogaeverydamnday #fitness #exercise #yogagirl #yogalife #instayoga #iloveyoga #instafit #flexibility #stretcheveryday #yogainspiration #corestrength #strength #balancing #inversion #tripodheadstand
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❤️Hosts (in posting order):
@ania_75
@kamaste_
@renny_sito
@victoria.arvizu
@yogaandchaigirl
@yogamand ♥️ Sponsor:
@aloyoga
❤️#aloyoga

#ElevateYourShape Day 8 - Alien grasshopper. I just watched a motivational interview with Michael Jordan's trainer and Jedi mind tricked myself into this. 😂😂😂
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#hipopener #yogachallenge #fitness #yogagirl #instafit #flexibility #instayoga #stretcheveryday #yogapose #yogaphotography #creativeyoga #yogaart
#makingshapes #yogaeverydamnday #balancing #strength #corestrength #grasshopperpose #armbalance
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Hosts:
@benditlikebay 
@abanna_yoga_art 
@mirajfindingbalance 
@clarissa_mae_
@michelle_yogogirls (special guest!)⭐️
@shiniyogi (Bonus Day) 😊
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Sponsors:
@innerbloomyoga 
@arthleticwear 
@yeswevibe
@celsiusofficial

#GracefullyStrongYogis3 Day 11 - Shoulder opener #shoulderopener
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#yoga #yogachallenge #yogaeverydamnday #fitness #exercise #yogagirl #yogalife #instayoga #iloveyoga #instafit #stretching #flexibility #stretcheveryday #corestrength #yogajourney #shoulderstretch
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Hosted by😍
@kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga .

Generous Sponsors💟 
@yogi.bare
@onzie
@nadiyogawear
@tame_the_bull
@moonchildyogawear 
@londonorganicpr
.
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To Those who like to plan ahead: 
Day 1 Back Bend
Day 2 Hip Opener
Day 3 Arm balance
Day 4 Inversion
Day 5 Balance Pose 
Day 6 Seated Pose
Day 7 Forward Fold 
Day 8 Hamstring Stretch 
Day 9 Twist
Day 10 Balance on tiptoes 
Day 11 Shoulder opener
Day 12 Hollowback

#GracefullyStrongYogis3 Day 10 - Balance pose on #tiptoes #chairpose #utkatasana
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#yoga #yogachallenge #yogaeverydamnday #fitness #exercise #balancingpose #corestrength #yogagirl #yogalife #instayoga #iloveyoga #instafit #yogainspiration #strength #balancing #squats
.
Hosted by😍
@kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga .
Generous Sponsors💟 
@yogi.bare
@onzie
@nadiyogawear
@tame_the_bull
@moonchildyogawear 
@londonorganicpr
.
.
To Those who like to plan ahead: 
Day 1 Back Bend
Day 2 Hip Opener
Day 3 Arm balance
Day 4 Inversion
Day 5 Balance Pose 
Day 6 Seated Pose
Day 7 Forward Fold 
Day 8 Hamstring Stretch 
Day 9 Twist
Day 10 Balance on tiptoes 
Day 11 Shoulder opener
Day 12 Hollowback

#ElevateYourShape Day 7 - #lowlunge #lunge variation.
From today's host @michelle_yogogirls :
Perseverance //
Find flight.
Take creative risks. 
Push yourself from confines and into the boundless realms of the beautiful and unexpected.
//
Show us your inner spirit and feel free to elaborate and creatively express your jumping shape in any way, 
or even try your shape grounded. //
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#yogachallenge #fitness #yogagirl #instafit #instayoga #yogapose #yogaphotography #creativeyoga #yogaart
#makingshapes #yogaeverydamnday #balancing #strength #exercise #flexibility #namaste #reversenamaste #anjaneyasana
.
Hosts:
@benditlikebay 
@abanna_yoga_art 
@mirajfindingbalance 
@clarissa_mae_
@michelle_yogogirls (special guest!)⭐️
@shiniyogi (Bonus Day) 😊
.
Sponsors:
@innerbloomyoga 
@arthleticwear 
@yeswevibe
@celsiusofficial

#GracefullyStrongYogis3 Day 9 - Twist #firehydrantpose variation
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#yoga #yogachallenge #yogaeverydamnday #fitness #exercise #yogagirl #instayoga #instafit #flexibility #yogainspiration #yogajourney #strength #balancing #corestrength #makingshapes #spinaltwist #twist #yogaphotography #utthitahastapadangusthasana #yogaart
.
Hosted by😍
@kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga .
Generous Sponsors💟 
@yogi.bare
@onzie
@nadiyogawear
@tame_the_bull
@moonchildyogawear 
@londonorganicpr
.
.
To Those who like to plan ahead: 
Day 1 Back Bend
Day 2 Hip Opener
Day 3 Arm balance
Day 4 Inversion
Day 5 Balance Pose 
Day 6 Seated Pose
Day 7 Forward Fold 
Day 8 Hamstring Stretch 
Day 9 Twist
Day 10 Balance on tiptoes 
Day 11 Shoulder opener
Day 12 Hollowback

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