thespacevisalia thespacevisalia

584 posts   938 followers   249 followings

T H E S P A C E YOGA STUDIO  YOGA AERIAL YOGA HOT YOGA BARRE PILATES CONNECT LAUGH SHARE PLAY BODY SHOP THE PLANET

http://www.thespacevisalia.com/

"Love is how it feels to recognize our essential unity. Awakening to one is is the experience of big love. Knowing you were one with all, you find yourself in love with all." Timothy Freke

AcroYoga
It's almost here and SPACE is LIMITED!
Sign up today and save for our AcroYoga workshop Saturday, June 3rd
11 AM to 1 PM
we are offering an Early Yogi DISCOUNT book NOW on Mind Body.
$30 before
$40 at the door
Space is limited NO PARTNER NEEDED. NO EXPERIENCE NEEDED ! come PLAY and EXPLORE GROW FLY CREATE YOUR OWN FUN.!!! Week 21
The Daily 5 23 17

9:00 am Power with a Purpose Yoga
All Levels
Kristen McQuaide

5:30 pm West Coast Flow [new studio]
Gillian Sanders
All Levels
[ Book in advance space is limited ]

5:30 pm Take Flight Aerial Yoga
Levels 1-3 some aerial experienced needed or equivalent; dance yoga experience gymnastics
Kristen McQuaide
[ Book all Aerial yoga classes in advance space is limited ]

#yogaeverydamnday #barre #pilates #acroyoga #aerialyoga #hotyoga @thespacevisalia book all your classes @mindbodyonline
#stongbodies #steadybreath #stillmind

Yoga Teacher Training Starts this August 2017
200 HR RYT
Week 20
The Daily 5 19 17

9:00 am FRIYAY Flow
All Levels
Emily Lucietto

4:30 pm Better Barre Bodies
All Levels
Alona Wasilchuck
6:00 pm HOT VINYASA YOGA
All Levels
Kristen McQuaide
Book in advance #space is limited
SOLD OUT 5.19.27
We have a WAIT LIST because life is full of surprises!
6:00 pm Candle Yoga Flow
All Levels
Errin Hurtado

Yoga teacher training this year 2017!!!! Get your $500 deposit in before July 4Th and pay in full by August 25 you can save up to $500
LEVITYoga 200 YOGA TEACHER TRAINING COMING IN AUGUST 2017 @petersterios @tawnysterios @james.bailey.sevanti @kmcbini @thespacevisalia
#yogaeverydamnday #barre #pilates #acroyoga #aerialyoga #hotyoga @thespacevisalia book all your classes @mindbodyonline
##doyogachangeyour#yogagivesback #yogaeverydamnday

Have questions? Email us at thespacevisalia@gmail.com

"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." Lao Tzu

Week 20
The Daily 5 18 17

6:00 am Powerhouse Pilates
All Levels
Tricia Schriemer
8:30 am Gentle Aerial Yoga
All Levels
Beginner, Intro, and Levels 1-3
Kristen McQuaide
9:00 am Yoga Sculpt
All Levels
Dana Groover

5:30 pm Fierce + Funky Flow
Levels 1-3
[prior yoga experienced recommended]
Kristen McQuaide

5:30 pm Aerial Yoga
All Levels
Chelsea Herman
Yoga teacher training 200 HR starts this August 2017!!!! Get the early yogi DISCOUNT reserve your mat space before July 4th, 2017 SAVE $500.!!! LEVITYoga 200 YOGA TEACHER TRAINING COMING IN AUGUST 2017 @petersterios @tawnysterios @james.bailey.sevanti @kmcbini @thespacevisalia
#yogaeverydamnday #barre #pilates #acroyoga #aerialyoga #hotyoga @thespacevisalia book all your classes @mindbodyonline
##doyogachangeyour#yogagivesback #yogaeverydamnday

Mothers Day Schedule
Week 18
The Daily 5 14 17

Mother's Day
Emily Lucietto 200 HR RYT
9:00 am Nourishing Flow
All Levels 75 minutes

When bring your mom, mother figure or any nurturing person in your life to Mother's Day Yoga Flow you each get your next Yoga Class on us! Also everyone who attends the class can enter for a chance to win a wonderful yoga swag bag. S'well Bottle, Manduka Yoga Strap, Manduka Mat Cleaner and All Natural + Organic Ayurvedic body soap. $90. Value
You also can anticipate infused water and special treats!
N E W T I M E ! ! !
5:00 pm Deep Tissue Renew [ Gentle ]
All Levels
Adrienne Leonard

Be a part of something epic tomorrow May 13th
Free class/donation only

Please join us for an All Levels Yoga Class tomorrow Saturday May 13th to help support the most recognizable female fundraiser for breast cancer research and awareness, Susan G Komen Foundation. 100% of the proceeds from Project Om Products made by Manduka and Donations go directly to the Susan G Komen Foundation.
This is an All Levels Class everyone is welcome
1:00pm -2:15 pm lead by Kristen McQuaide
500 RYT

Week 18
The Daily 5 13 17

8:00 am Morning Yoga Flow
All Levels
Emily Lucietto

9:30 am Power Yoga
All Levels
Nicole Saputo
9:30 am Zen with Jen
All Levels
Jen Kramling
11:00 am Intro to Yoga
All Levels
Alexis Capano
1:00 pm Free – Donation only YOGA FLOW
ALL LEVLES
Kristen McQuaide 500 HR RYT

YOGA TEACHER TRAINING AT THE SPACE
BOOK ASAP SAVE $500! #EarlyYogiDiscount

Yoga teacher training 200 HR 2017!!!! LEVITYoga 200 YOGA TEACHER TRAINING COMING IN AUGUST 2017 @petersterios @tawnysterios @james.bailey.sevanti @kmcbini @thespacevisalia
#yogaeverydamnday #barre #pilates #acroyoga #aerialyoga #hotyoga @thespacevisalia book all your classes @mindbodyonline
##doyogachangeyour#yogagivesback #yogaeverydamnday
Any questions thoughts or concerns kindly email Kristen McQuaide at: thespacevisalia@gmail.com

early yogai discount book it today save $400! Yoga Teacher Training Starts this August 2017
200 HR RYT
Week 18
The Daily 5 12 17

9:00 am FRIYAY Flow
All Levels
Emily Lucietto

4:30 pm Better Barre Bodies
All Levels
Alona Wasilchuck
6:00 pm HOT VINYASA YOGA
All Levels
Nicole Schafer
Book in advance #space is limited
Just 5 spots left!!! Secure your spot and Book in advance on Mind Body @mindbody

6:00 pm Candle Yoga Flow
All Levels
Errin Hurtado

Early yogi discount say $400 book today!!!!
Yoga teacher training 200 HR 2017!!!! LEVITYoga 200 YOGA TEACHER TRAINING COMING IN AUGUST 2017 @petersterios @tawnysterios @james.bailey.sevanti @kmcbini @thespacevisalia
#yogaeverydamnday #barre #pilates #acroyoga #aerialyoga #hotyoga @thespacevisalia book all your classes @mindbodyonline
##doyogachangeyour#yogagivesback #yogaeverydamnday

Week 18
The Daily 5 11 17

4:00 pm After School Aerial Yoga Class
All Levels
Chelsea Herman
Only 6 spots left!
Book your hammock space in advance on MindBODY #space is limited

6:00 am Powerhouse Pilates
All Levels
Alona Wasilchuk

8:30 am Gentle Aerial Yoga
All Levels Beginner, Intro, and Levels 1-3
Kristen McQuaide
9:00 am Yoga Sculpt
All Levels
Dana Groover

5:30 pm Fierce + Funky Flow
Levels 1-3
[prior yoga experienced recommended]
Kristen McQuaide

5:30 pm Aerial Yoga
All Levels
Nicole Saputo

Yoga teacher training 200 HR starts this August 2017!!!! Get the early yogi DISCOUNT reserve your mat space before July 4th, 2017 SAVE $400. !!! LEVITYoga 200 YOGA TEACHER TRAINING COMING IN AUGUST 2017 @petersterios @tawnysterios @james.bailey.sevanti @kmcbini @thespacevisalia
#yogaeverydamnday #barre #pilates #acroyoga #aerialyoga #hotyoga @thespacevisalia book all your classes @mindbodyonline
##doyogachangeyour#yogagivesback #yogaeverydamnday

@thespacevisalia we are hosting a #projectom #projectOM class this Saturday, May 13 at 1:00 PM DONATION ONLY
Come down to take an all levels Yoga Class, donate to a very important cause, #SusanGKomen, #breast #wellness
all funds go to research of breast cancer

#connect with your #community and do something #good for #yourself and for #others... #DoYogaChangeYourWorld #yoga

ALL LEVLES Class led by Kristen Bini McQuaide 500 HR RYT
@mandukayoga #centralvalleylove #centralvalleyloveaffair

Learn to #fly @thespacevisalia We offer Five Arial classes a week!
Go to www.thespacevisalia.com for the entire class schedule.

#projectom #free #yoga class this Saturday May 13th - Donation only
We are asking for a minimum of $10 "100% of the proceeds go to the Susan G Komen foundation for #breast cancer #research.
1:00 pm All Levels
Book in Advance!
Kristen McQuaide 500 RYT
Teaching

Mothers Day Class May 14
All Levels
9:00 am
Emily Lucietto 200 HR RYT
There is an opportunity to win free classes, A raffle drawing for a yoga swag bag, drinks, goodies etc!!! Please go to www.thespacevisalia.com
For All the details... Week 18
The Daily 5 8 17

9:00 am Power with a Purpose Yoga
All Levels
Kristen McQuaide
5:30 pm West Coast Flow [new studio]
Gillian Sanders
All Levels
[ Book in advance space is limited ]

5:30 pm Take Flight Aerial Yoga
Levels 1-3 ( not for beginners) Some aerial experienced recommended or equivalent; dance yoga experience gymnastics
Kristen McQuaide
[ Book all Aerial yoga classes in advance space is limited ]

#yogaeverydamnday #barre #pilates #acroyoga #aerialyoga #hotyoga @thespacevisalia book all your classes @mindbodyonline
#stongbodies #steadybreath #stillmind
Yoga teacher training 200 HR 2017!!!! LEVITYoga 200 YOGA TEACHER TRAINING COMING IN AUGUST 2017 @petersterios @tawnysterios @james.bailey.sevanti @kmcbini @thespacevisalia
#yogaeverydamnday #barre #pilates #acroyoga #aerialyoga #hotyoga @thespacevisalia book all your classes @mindbodyonline
##doyogachangeyour#yogagivesback #yogaeverydamnday

Orange-ya gonna say anything inspiring… some days life is just like that there's moments that are profound and pivotable and other days with moments that are just sort of less than orange… all the volume and noise silence and despair there's so much to learn from on and off your #mat #yogaitsalifestyle #doyogachangeyourworld #yogaeverydamnday Week 18
The Daily 5 8 17

9:00 am Everyday Namaste
All Levels
Kristen McQuaide
4:00 pm Better Barre Bodies
Book in advance on @mindbodyonline All Levels
Alona Wasilchuk

5:30 pm Power Hour
Nicole Schafer
5:30 pm (small studio)
Zen with Jen

6:45 pm Yoga Basics
All Levels
Nicole Schafer
#love #yoga #community #centralvalley #everyday #further @thespacevisalia

"Your vibe attracts your tribe." "Like attracts like." "Birds of a feather flock together." Regardless of how you say it the bottom line is the energy you put out is the energy that you get back. As a practice give love compassion and understanding…

We just finished getting the opportunity to be #students at the most delicious workshop @bluemoonyoga with the ever delightful yogini @alohayoga thank you for leading us #grateful yogis🙏

Week 17
Daily 5 7 17

8:30 am Yoga Basics
Emily Lucietto
All Levels

10:00 am Detox + Restore Yoga [ work out + bliss out ]
All Levels
Kristen McQuaide
4:00 pm Aerial Yoga Basics
All Levels
Tara Barile N E W T I M E ! ! !
5:00 pm Yin Yoga [ Gentle ]
All Levels
Adrienne Leonardf

Book all your classes in advance @mindbodyonline Body
#hotyoga #aerialyoga #barre #pilates ##yoga #doyogachangeyourworld #yogagivesback #liveinspired

Play in your practice! Go #further
Week 17
The Daily 5 6 17

8:00 am Morning Yoga Flow
All Levels
Emily Lucietto

9:30 am Power Yoga
All Levels
Kristen McQuaide
9:30 am Zen with Jen
All Levels
Jen Kramling
11:00 am Intro to Yoga
All Levels
Dana Groover
Yoga teacher training 200 HR 2017!!!! LEVITYoga 200 YOGA TEACHER TRAINING COMING IN AUGUST 2017 @petersterios @tawnysterios @james.bailey.sevanti @kmcbini @thespacevisalia
#yogaeverydamnday #barre #pilates #acroyoga #aerialyoga #hotyoga @thespacevisalia book all your classes @mindbodyonline
##doyogachangeyour#yogagivesback #yogaeverydamnday

follow this page in feedly

Most Popular Instagram Hashtags