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thesonslightyoga thesonslightyoga

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The Sons Light Yoga & Fitness  Offering Christ-centered Hatha Yoga practice, inc. Gentle, Power, Yogalates & Yoga w/ Weights. Come nourish your mind, body, 💖& spirit.

I just wanted to leave this here for you to receive. What a 2017 we have had! But take each moment that you have lived, laughed, loved and perhaps, lost as a lesson. Let's take all of the lessons into 2018 with thoughts of hope, love, and desire to be present in His presence. Let's continue to spread His love and the inner light that exists in each of us to be a light for those who may be in need. For those who are traveling, be safe & sound, for prayerfully, tomorrow we shall rise into a NEW day in a NEW year with our Lord & Savior Jesus Christ. #newyear #newslate #newopportunities #bethelight #holyyoga #continuetoserve #beyou #bethelight #moreofHimlessofme #HappyNewYear

repost via @instarepost20 from @holyyogaofficial On the eve of yet another New Year's Eve, most of us have been probably been looking back at 2017. What went right...what went wrong...fill in the blank. Resolutions, goals, intentions, and changes can be great. They can also keep us looking backward or forward and miss the very moment that God has for us. Let us all move into 2018 with a greater desire to not look forward or backward. Let's commit to being present with the One who always is. May we miss nothing this coming year...big or small...easy or hard...that you, Father, want us to see and know. #practicepresence

Day 26 #FestiveandFit with #shoulderstand w/ @doyouyoga . I did this on the prescribed day (just swipe) then I looked back at the photo & said I needed a do-over (belly rolls). Well, screw that ish!! Look, this is #myyogabody & I'm damn proud! It, like most other things is a work in progress. So..this is a challenge to all y'all who say I could "never" "can't" "not flexible" "I don't look like that"...I want you to ✋ the madness!! Instead, make loving, respecting, honoring, trusting, believing in your body/mind/spirit/❤ & soul & find yourself from the inside-out, rather than allowing society/social media to dictate to you from the outside-in. Let's build each other up, one asana at a time. 👊#nuffsaid #yogateacher #sorrynotsorry #2018goals #yogarunner #fitmom #lovethyself #nofear #noexcuses #ihaveayogabody #iloveyou #ironsharpensiron #instayoga #igfitness #yogaeveryday #yogachallenge #iloveyoga #strongertogether #movemorefitness #sweatpink @fitapproach #fitfluential #RLYeliteteam

Hey lovelies...this is a #repost from my friends @DoYouyoga...but the message is so profound. Let's make a commitment to free ourselves of the burdens we carry. Take them, lay them at His feet in prayer & let God handle them. Let us approach 2018 free of the ties that we thought bind...tell the devil & his foolishness to get out of the car, because Jesus is at the wheel. #freedom #reclaimingmytime #jesustakethewheel #letitgo #stayencouraged #YouareBeautiful #BeBlessed #holyyoga #yogarunner #yogaeveryday #instayoga

Soo much love. Merry CHRISTmas to you all!! 😍💕😘
Enjoy this day, surrounded by famil & count them all as blessings, not just the material items. #Thereasonfortheseason
#BeBlessed #BeGrateful #BeStill #InHisPresence

If there was anything to pray for & hope for as blessings into the lives of others. #MerryCHRISTmas #HappyHolidays

Hello December...the season for Advent, another change of season, period of reflection & transition. Let us welcome this month with open arms and open heart, recieving all that awaits us. 💕 #December #birthdaymonth #holyyoga #loveoneanother #reflection #Christian #yogateacher

Repost from @holyyogaofficial “The problem is solved. Now go and utterly enjoy all remaining days. Not only is it “Always Advent,” but every day can now be Christmas because the one we thought we were just waiting for has come once and for all.” Richard Rohr ~ With much gratitude and thanksgiving for all lessons learned, however good or hard, we say "goodbye November". We welcome in the Advent season with open arms, embracing what has and is to come...and will always be. #loveadvent #tistheseason #jesusisthereason #helloDecember #birthdaymonth #yogarunner #yogaeveryday #instayoga #yogalove #yogateacher #yogaheals

Good Morning!! Still in alll the Thanksgiving feels. You know, just because Thanksgiving as a holiday is over, it doesn't mean that we need to let go of those feelings - love, caring, hopefulness, togetherness...a sense of community. Let's take all the magical feelings we enjoyed with one another at Thanksgiving, in the home, on the streets, in our communities & let them run free for the remainder of time. Life is too short, let's love one another as Christ loves us. #eternalThanksgiving #peaceforall #holyyoga #instayoga #yogateacher #yogaheals #yogalove

Hello beautiful!!! Just wishing you & yours a fabulous #Thanksgiving. May your tables & hearts be filled with gratitude & appreciation. Let us remember & bless those who may be or may feel less fortunate & save a space at the table & in your heart for those who have passed on. May we be a steady stream of light to those who may struggle in the darkness. #withgratitude #beablessing - 💕Susan

Good Morning!!!
#Heisworthytobepraised

Ahimsa: “Non-violence” or learning to think and act from a place of goodness and love.
We cannot sacrificially love others without fully comprehending the love of God for all people. Unless we do, we will inadvertently or directly hurt others through our thoughts, words and deeds—and ourselves. Classical yoga considers ahimsa the foundation that enables right living because it begins and ends with loving others. The Gospel goes even further to proclaim that we can only extend what our own hearts have been able to receive. We can’t will ourselves to love all things, including ourselves, until the gospel has become our reality. We love well when we know we are loved well.

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