thesleepyvegan thesleepyvegan

596 posts   306 followers   455 followings

Ted Pennings  🌏 traveler πŸ‡ͺπŸ‡Έ Barcelona, Spain πŸ”œ Valencia, Spain 🌱 vegan -- 12 years πŸ˜‚ πŸ™ ashtanga yoga πŸ›« licensed skydiver πŸ–₯ software engineer

http://thesleepyvegan.com/

Hello little Charlie πŸ‘‹ #dosofinstagram #papillon #tinydogsofig #elevenpounds

Money from my travels... 13 countries! It's fun to collect. This is about $300USD despite there being so many bills
.
#vegantravel #travel #money #πŸ’Έ #πŸ’΅ #πŸ’Ά #πŸ’·#πŸ’°

In case of emergency, maintain modesty. Thanks @ryanair
.
#travel #vegantravel #ughairlines

The award for the biggest passport stamp goes to Egypt, consuming almost two full pages with smudged black ink. The stamp contains a sticker you buy on arrival for $25 -- only in USD, not Egyptian Pounds or Euros. 30 days, single entry.
.
The smallest and cleanest stamp awards go to Taiwan, naturally. 90 days, multiple entry, free.
.
Entry and exit stamps act as a metaphor for a country's culture.
.
#vegantravel #πŸ‡ͺπŸ‡¬ #egypt #passport #passportstamps #travel

Chillin. Good morning kitty. Local cat at our riad. .
#vegantravel #vegan #πŸ‡²πŸ‡¦ #morocco #marrakech #marrakesh

Evening call to prayer. This is becoming normal to me -- I've been in Muslim countries for almost a month! This time in Marrakech, Morocco.
.
The imams with the most beautiful voices were in Penang, Malaysia -- competing among here, Delhi, Cairo and Dubai. .
#vegantravel #πŸ‡²πŸ‡¦ #morocco #marrakech #marrakesh

Inside a pyramid! This picture looks down from the top of the grand chamber of the biggest pyramid in Giza, Khufu's pyramid. Runged planks and hand rails line a 150ft/45m ascent up a 60-75 degree angle -- a near-vertical ascent. The people pictured are at least 50ft/15m below me. This pyramid is the only know example of an above-ground burial chamber, in this case in the exact center of the pyramid. Khufu was a very early pharaoh in Ancient Egypt and the first pharaoh to build a monumental pyramid. His outer-most granite sarcophagus is still inside the tomb room, behind where I took this photo and off limits to cameras. You can feel like a real-life Laura Croft as you sweat your way to the top. #pyramids #giza #egypt #nofilter #travel #vegantravel #πŸ‡ͺπŸ‡¬

I can't believe I saw these today. And went inside one! #πŸ‡ͺπŸ‡¬ #vegantravel #travel #nofilter #egypt #giza #pyramids

Hello butterfly friend! You're so very beautiful. Glad we could meet -- in an airport of all places! #πŸ¦‹ #vegatravel #πŸ‡ΈπŸ‡¬ #singapore #butterfly

Thanks for the beautiful sunset flight @airasia! Surat Thani to Bangkok #vegantravel #πŸ‡ΉπŸ‡­

Sunset L-sit. I love all forms of arm balancing, even these postures from outside the yoga canon. There's something special about feeling all your bodyweight in your hands -- the energetic power of hasta bandha.
.
Hasta bandha keeps my wrists and forearms healthy despite all the typing I do during the day. I had issues with forearm health before I started practicing regularly. Ashtanga jump backs, long downward dog holds and arm balances reset my forearms to a happy place whenever I feel strain or tightness. It's the best way to reverse carpal tunnel that I've found -- and probably the most lucrative thing to come out of yoga for me, haha.
.
Yoga makes me a better software engineer.
.
#lsit #hastabandha #core #corestrength #coreworkout #yoga #ashtanga #ashtangi #veganyogi #mensyoga #vegantravel #πŸ‡ΉπŸ‡­

πŸ•πŸ’­: woof woof drishti is up at the hand... roll your shoulders back and turn your chest to the sky... woof woof imma eat your hair woof woof nom nom woof
.
#trikonasana #trianglepose #utthitatrikonasana #yoga #ashtanga #ashtangi #veganyogi #mensyoga #vegantravel #πŸ‡ΉπŸ‡­

Most Popular Instagram Hashtags