thesfmarathon thesfmarathon

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The Biofreeze SF Marathon  The 42nd Biofreeze San Francisco Marathon returns Sunday, July 28th, 2019 with Full Marathon, Half Marathons, and 5K distances! #BiofreezeSFM

Relaxed mind. Big heart. ❤

These past 2 weeks in the Bay Area has given us a lot to be grateful for. As we’re now reaching the end-of-year races, draw confidence from the training you’ve already done and know that the hay is in the barn.

Which races do you have on schedule? A turkey trot in your hometown? @runsra_cim? Quad Dipsea? Comment below to let us know!
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#BiofreezeSFM
#Biofreeze
#BayArea
#RunTheCity
#SanFrancisco
#California
#Thanksgiving2018

As we continue to seek solace from the smoky skies of the devastating Camp Fire, we urge folks to help support the relief efforts however they can. See our LINK IN BIO to make a monetary donation via the Biofreeze Berkeley Half Marathon platform.

Thank you to those who came to the @BerkeleyHalf expo this past weekend at the @SportsBasementEastBay in Berkeley, CA! Your outpour of support was a big step toward these relief efforts, in addition to the purchases at the store in which Sports Basement donated 5% of sales.

Stay safe during this Thanksgiving week, which seems apropos as we keep those who were deeply affected by the fires in our hearts.
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#CaliforniaStrong
#BiofreezeSFM
#BiofreezeBHM
#Biofreeze
#SanFrancisco
#BayArea
#NorthernCalifornia

As the air quality here in the Bay Area reaches new highs in unhealthiness—borderline hazardous—we implore everyone to take the necessary precautions to preserve their health.

1. DO NOT partake in any form of exercise or strenuous activities outdoors.
2. If you have to be outside, wear an appropriate respirator mask to protect yourself against airborne particles (N95 or N100 exhalation-valve masks)
3. If you have the luxury of doing so, opt to travel somewhere where the air quality is a lot more clear.

If you wish to help donate to the relief efforts, we invite you to join us at the @BerkeleyHalf expo at the @SportsBasement in Berkeley, CA, today 11/16 from 11am-7pm, or tomorrow 11/17 from 9am-5pm. You can also donate through their platform ➡ LINK IN BIO

Please stay safe out there, everybody. Take care of one another. (Photo credit 📸: @bryanwalkerting)

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#CaliforniaStrong
#BiofreezeSFM
#BiofreezeBHM
#ThisIsRUN365
#California

To optimize performance as runners, we want to make sure we are fueling our bodies with the right quality, nutrient-dense foods, especially when our bodies need it the most; when it’s recovering from the stresses of training.

Our friends at @TheRunExperience have got us covered with the top 10 list of the best recovery foods so we can vitalize our body and muscles to run healthier. LINK IN BIO

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#TrainingTipThursday
#foodasfuel
#eatingistraining
#TheRunExperience
#BiofreezeSFM
#Biofreeze
#marathontraining

Donate and Support the California Fire Recovery and Relief Fund

As we are now in the throes of the deadliest and most destructive fire in California’s history, the current ask of all relief efforts is a monetary donation or donations in the form of gift cards.

We invite you to please bring any unused gift card(s) to the @BerkeleyHalf expo this weekend and drop into the donation box at the info booth and/or please feel free to donate on their website. LINK IN BIO.

@SportsBasement will be donating 5% of your purchases to the Camp Fire relief funds. Simply mention “fire relief” at the time of checkout.

Additionally, in order to support fundraising efforts, we would like to extend the opportunity to use the exclusive 20% off discount on 11/16 and 11/17 at the expo. Simply bring your San Francisco Marathon medal and show it at checkout. (**a finisher's medal from any year)

For more ways to get involved and support fire relief efforts, please visit: http://www.nvcf.org/fund/camp-fire-evacuation-relief-fund/

SAN FRANCISCO RUNNERS 🏃🏻🏃🏼‍♀️
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Despite the news of the @BerkeleyHalf being canceled due to the fires up north, @RUN365sf will still host their Capital One Café fun run tomorrow but will now be changed to a celebration of the training season.

The event will still be hosted tomorrow, Thursday, November 15th, from 6:30pm-8:30pm at the Capital One Café in downtown San Francisco. Come get out of the haze and bring your appetites as Capital One Café will be providing an assortment of appetizers and libations to get you geared up to run again after the smoke finally clears.

#LinkInBio for the Facebook events page.
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#CapitalOne #CapitalOneCafe #BiofreezeSFM #ThisIsRUN365 #SanFrancisco #Berkeley #California

T H A N K Y O U

For all those who protected this house of the brave, this nation will remain the land of the free.
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We salute those who served in the United States Armed Forces. We are thankful every day for those who serve to protect us.
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We want to offer a Veterans Day 50% off the 2019 Biofreeze San Francisco Marathon to all veterans and active duty members of the military.
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Use the code VETERAN2019 and show your military ID at bib pick up for verification. #LinkInBio for registration. (**Code will be good until 11:59pm tonight**)
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#VeteransDay #VeteransDay2018 #BiofreezeSFM #RunTheCity #SanFrancisco #California

This has been a tough week for us Californians.
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Our hearts and condolences go out to those affected by the senseless shooting in Thousand Oaks, CA, which claimed the lives of 12 people.
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Also, with the fires in both Northern and Southern California causing an unhealthy outdoor environment, we urge folks to stay safe and abstain from strenuous activities outside.
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Make sure to give thanks to those in service who keep us safe in our communities. Give them some kudos and a high-five or a hug. Stay safe this weekend, everyone!
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#fridaymood #Berkeley #BayArea #California #californiastrong #BiofreezeBHM #Biofreeze #RunTheCity

Register today before prices increase on Wednesday, November 14th at midnight!

Run America’s most beautiful marathon and choose your race distance today.

The Biofreeze San Francisco Marathon is more than just a race; it’s a fantastic celebration where people from all over the country and world come together, united by their dedication to running and the running community.

#LinkInBio to register.
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#BiofreezeSFM #Biofreeze #RunTheCity #SanFrancisco #California #marathon #halfmarathon #ultramarathon

THANK YOU to each of you for getting your votes in yesterday. We showed ourselves to be an inspirational example of change for the future.

We would like to offer a special 15% off registration for the 2019 Biofreeze San Francisco Marathon until 9am tomorrow using the code IVOTED2018.
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#electionday #runtovote #rockyourvote #BiofreezeSFM #Biofreeze #RunTheCity #SanFrancisco #California

Congratulations to @aliehleigh for winning our #SFrunsNYCM contest and a free entry into the 2019 Biofreeze San Francisco Marathon!
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It's a huge accomplishment to be able to run a marathon like the @nycmarathon and thank you for running for @mdaorg!
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#Repost @aliehleigh
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What. A. Ride. Not fast and not even my fastest, but this was by far the most enjoyable marathon and I didn't get hurt! 🙌 It was a dream come true 8 years in the making. Thank you to everyone who supported my journey and who donated to the @mdaorg! You can feel amazing knowing you donated to a great cause and helped this girl crush a major goal! Now for an ice bath and all the pizza and beer.
#tcsnycmarathon #runbrag #runnerd #marathonwizard #marathoner #mycalvesareonfire #sfrunsnycm

What is your “running gait”? Why should you get it analyzed when getting a new pair of running shoes?

Our friends at @FittedRunning explain the importance of why runners should get their gait analyzed at their local running shop before buying a new pair of running shoes. Doing so will build a foundation of knowledge for which shoes work best for their body types and running style. #LinkInBio
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#runninggait #shoplocal #fittedrunning #BiofreezeSFM #RunTheCity #SanFrancisco #runhappy #runhealthy

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