[PR] Gain and Get More Likes and Followers on Instagram.

theryryschultz theryryschultz

1659 posts   5972 followers   200 followings

Ryan Schultz  Believer | Husband | Father | Owner at ROMWOD

http://romwod.com/

✌🏽

If you have ?’s let me know. 🤳🏽 @crossfit
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There’s a problem in Hawaii not many people talk about: substance abuse and addiction—Hawaii has one of the highest rates of methamphetamine use in the United States.
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The @kealafoundation—home to @crossfitkekaha, @crossfitpoipu, Keala Jiu Jitsu, and the @ultimatehawaiiantrailrun—is creating communities that support the at-risk youth of Hawaii.
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“Every day we aim to strengthen the character of our kids—to make them more than just fit in body,” says Aaron Hoff and @rzambard of @kealafoundation. “We want our kids to live with integrity, to do the right thing even when no one is watching. Coach Glassman says that ‘the greatest adaptation to #CrossFit happens between the ears,’ and we couldn't agree more.”
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The @kealafoundation created a fundraising workout that challenges kids to rise to the occasion.
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“Integrity"
For time:
100 double-unders
80 wall balls 20/14 lb.
60 push-ups
40 power cleans 135/95 lb.
20 bar-facing burpees
10 bar muscle-ups
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Do this workout solo, with a friend or rally your gym. Every child deserves the opportunity to grow up in a healthy environment.
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Lastly, please help @kealafoundation reach its goal of raising $100,000 to fund its second non-profit fitness facility for an entire year. See the link in our bio.
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#campaignforkekaha #Integrityworkout #crossfit

Right back at ya, Aaron. • 🤳🏽 @aaronhinde
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They say you are the average of the five people you hang out with most. In any industry there are mover and shakers focused on building strong enduring relationships and always executing towards mutual goals. Happy to call @theryryschultz a friend. @romwod @fitaid @lifeaid #romwod #entrepreneur #fitaid #lifeaid #swoleandflexy #romwodandchill #makingshithappen #misfits

#TBT with @rogotiz3 😘 aka @fun.ning as we tour the @romwod “Palace” at The Games, MTV Cribs style. 😎

Period.

Thank you for sharing @tycolby. 🙌🏽

I can’t wait to marry you (again). ☺️ T-Minus 36 days.

“So Stacey, there’s this bomb over there...this is how you’re going to diffuse it...” 😬😎🤗 #romwod 📸: @jonathanmayfieldmedia

Take. Me. Back. #kauai #hawaii 📷: @stacietovar

God Bless @functionalcoach.

“So Ryan, what did you do today?” . . . #Repost @nwjeep
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The prizes for the Beyond Shot lip sync/rap battle are here! Come win a one of a kind @kotalongboards x @beyond.clothing collaboration longboard!
@beyond.clothing @matbock
@strikeforce
@gymjonessalvation
@teamroomdesignsllc
@aguilatequila
@flatfootcharlie
@gnarly_carlye
@lawless_truth @christmasabbott

I was practicing for #ShotShow last weekend @thewodapalooza. 😎👌🏽 #swoleandflexy #romwod #wzamiami #wza

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