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theriveryoga theriveryoga

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The River Power Vinyasa Yoga  The River, located in the heart of Denver, is more than a beautiful space. We are a community, a place to grow, a place to be, a hOMe.


🎃O C T O B E R🎃C H A L L E N G E🎃 - It's (almost) that time again! Join us for our #octoberyogachallenge here at @theriver! If you complete all 3 of our challenges you will be entered into a drawing for a free year membership at the river! Complete 20+ classes each #yogachallenge month for entry.

Special thanks to @bitsybottom for the goodies at last night's #backtoyoga class! 😌

✨ TOMORROW ✨ Please join us for an evening of mindful movement, collective and positive energy, empowered community, deep healing, and practicing for an important cause. @sam_adhi's 5:30pm class on 9/18 will be donating to Red Cross in hopes to give back what we can to those who were impacted by the recent hurricanes. Hope to see you all there!

❤️ IMPORTANT COMMUNITY MESSAGE ❤️ "The River stands together in commUNITY, which often transcends our studio walls, and even our hOMe state. We know that we belong to one another and must work together in times of need. With many regions being deeply affected by natural disasters, our team wants to bring our attention to how we can make a positive impact here and now, even from afar. Please join us for an evening of yoga to benefit those impacted by recent hurricanes. Class guided by Samy Mattei. This is a DONATION-BASED class held in our studio on Monday September 18th at 5:30pm. ALL proceeds from the evening will benefit Red Cross, which supports affected communities and intends to rebuild after loss.

When you are super grateful for all the things @mariejuice brings @theriveryoga 💖 #cucumbers and #max. We love our community 🥒👼🏼 #spreadthelove #andcucumbers

✨MEMBER SEPTEMBER✨ Featuring, Ashley Crimmins! "I found The River at a time when I was going through a lot personal loss and I was seeking a way to help calm my mind down. Maybe it might be better to say The River found me as it was a couple of friends who took me to my first class. I am extremely grateful for the calmness yoga has brought to my mind as well as the self acceptance it is teaching me. Being a member at The River is a gift of stability that I give myself, knowing that I have a "hOMe" here, as well as it also serving as an investment in my future health, mental and physical. I am so thankful for everyone at The River for making it a place I look forward to going to every day I am here."

Safety first! @pandesela and @sam_adhi break down how to keep your body safe during crescent lunge! We are so lucky to have teachers that care. Watch the vid 👆

✨MEMBER MONDAY✨ featuring, Shiv! "TheRiver, my second hOMe, is a place I come to seek solitude, friendship, community and to challenge and expand on both my mental and physical self!"

Who went to last year's Annual River Retreat?! Our in-house nutritionist Paige Butkus will be returning with her delicious and equally nutritious meals at this year's retreat 9/29 - 10/1! There is a still room to register, head to MBO today! IG: @nourished2thecore

Breaking it down! Here we have the lovely, @sam_adhi teaching us how to do a proper #chaturanga. In Samy's classes she focuses on building strength while also maintaining proper alignment, especially in chaturanga! POWER MOVES. #gosamy #weloveyou

✨MEMBER MONDAY✨ Featuring, Christine Kuznia! "I have been a member at The River for close a year and a half. I was brought the studio by a friend of mine and was a little nervous. I had never practiced yoga and had heard horror stories about the difficulty of practicing in heated studios. I have no shame in admitting that I did a bit of research on YouTube for beginner yoga moves so I wasn’t completely lost. I remember my first class – it was with Christen Bakken, and I loved the high energy, the music and the feeling that yoga gave me. After my first class, I was hooked and signed up for additional drop in classes and later for a full membership....((see more in comments))

DON'T FORGET!! To join us September 29th - October 1st for the 4th Annual River Mountain Retreat in the beautiful Rocky Mountains. The retreat will be led by Paige Butkus, Katy Rowe and Katherine Holmes. That's right, Katherine is coming to visit from Kentucky!🗻 Register before 8/31 to get a discount 🏔

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