therealryder_j therealryder_j

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Rodney "Ryder J." Johnson  1/3 of The Coalition Music Group #TCMG 👻 therealryder_j #PrioritizeTheGoal #iLift #KetoAmbassador #PumpChasers #EMPIRE

Just outchea living life as best as we can. Taking the negatives with the positives...lol we was lowkey turnt a couple of these nights...IBEROSTAAAAAARRRRRR 😂😂😂

Went by @5starnutritiongreenville a while back and picked up a few things...some pictured...here’s my take...#JuggernautNutrition I-Rate Preworkout is the real deal...kicks in quick and gets me going on those days I have a slow start...pairing that with the #AnabolicWarfare Pump-N-Grow takes my pump to the next level and keeps me at 100% during my entire session. Also tried the Maple Sugar Real Meal Postworkout protein. Has a thick, milkshake consistency when mixed with Almond milk but it tastes great with no weird aftertaste. Lastly, #Nutraone Tri-Cuts. Definitely helps with my Intermittent Fasting. If your looking for some new supplements to check out, swing by @5starnutritiongreenville the guys there are very knowledgeable and helpful!!!! #PrioritizeTheGoal #Supplements #WorkoutMotivation #Motivation #NoDaysOff #Workout #Fitness #FitnessMotivation

#FBF Sooooo I did a thing yesterday.... #Chevy #Malibu #LTZ #ThenAndNow

Not a lot of things better than being your dad munchkin #FathersDay

Nothing major...TCMG https://audiomack.com/song/ryder-j/im-upset-remix

I mean...let’s be real...how the F*** did I land you!!!! Smh and you was killing them in this outfit...buy more!!! #WCW #WomanCrushErday #BlackLove @mzvictoria2u

#TransformationTuesday Feb/March/April/May....been putting a lot of time in over the past 4 months to get under 200 and get this body fat down...took a break for the bday weekend but now it’s back to the grind...Punta Cana in August & 1 yr anniversary of #PrioritizingTheGoal...pushing forward!!!! #PrioritizeTheGoal #Fitness #Motivation #WorkoutMotivation #Workout

#ATL Night 2....really don’t remember much after these pics 🤦🏾‍♂️🤷🏾‍♂️

“This the de luxe bel air...the white one” - @kodakblack

ATL Night #1.....Blue Flame

Woke up feeling like a prince....

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