therawfarmer therawfarmer

145 posts   777 followers   956 followings

The Raw Farmer  Sydney based lifestyle farmer

Currently exploring the beautiful Margaret River, WA the produce here is amazing !
Love spending my mornings exploring the local farmers markets , and tasting some delicious locally grown produce !! .
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#inseason #strawberries #wholefoodsmarket #theshed #supportlocal #margaretriver #margaretriverregion #explore #berries #instagood #instafood #local #organic #permaculture #farmersmarket #yummy #berrylicious #vitamins #healthy #healthylifestyle #fruit #westernaustralia #nutrition #foodblogger #garden

Red pineapple!
On my recent trip to Asia I stumbled across these vibrant Red Pineapples, I had never seen them before !
They are actually a native species to South America, but also grow in Asia.

Grown mainly for ornamental purposes, The ripe fruit is edible, but it is smaller and less fleshy than commercial yummy pineapples.
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#pineapple #redpineapple #asia #instafruit #discover #newthings #instagood #permaculture #growyourown #growyourownfood #red #vibrant #brightcolors #yummy #foodie #travel #explore #fruitandveg #vegetarian #organic #healthy #healthyfood #foodphotography #happiness #pineapple

She came into our lives and gave nothing but unconditional Love ❀️ And left paw prints forever on our hearts 🐾❀️ RIP LULU (Makalu) 2005-2018
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#lulu #makalu #samoyed #love #unconditionallove #heartbroken #smilingdog #instapet #rip #pawprints #myheart #family #❀️ #🐾#dogsofinstagram

As the winter approaches our Oranges are beginning to change colour and ripen.
Nothing better the a freshly squeezed glass of Orange juice in winter to help build immunity and keep you healthy and strong.
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#oranges #inseason #inseasonnow #fruitlover #permaculture #vitamins #vitc #naranja #instafruit #instalike #farmer #growyourownfood #healthy #nutrition #natural #nature #garden #instahealthy #fruit #fruittrees #beautiful #sydney #australia #liveoftheland #immunesystem #strong #winterready #oranje #vegetablegarden #instagardenlovers

Today I harvested this frame of honey from my very own Bee Hive. It's officially my very first and Im glowing with pride and admiration for my amazing Bees !! As winter is fast approaching, I only took one honey frame out of the hive for our family to enjoy .The rest of the honey frames remain in the hive so the bees have plenty of food available to survive the winter.
This is my 86 year old Dad holding the frame just after I harvested it, Not only is he an amazing Man / Dad but I also have him to thank for passing on his bee keeping knowledge and igniting my passion for Bees.

Here's a little Bee Fact ! ( incase you needed further convincing about how amazing Bees really are :) Honey is the only food that includes all the substances necessary to sustain life, including enzymes, vitamins, minerals, and water; and it's the only food that contains "pinocembrin", an antioxidant associated with improved brain functioning.

#bee #beekeeping #honey #honeyframe #permaculture #savethebees #beekeeping #bees #family #love #passingontraditions #healthy #nutrition #vitamins #instagood #natural #naturalliving #wholefoods #instanature #farmer #wholesome #lifestyle #lifestyleblogger #growyourownfood #growyourownmedicine #authentic #liveauthentic #mylittlefriends #supportlocal #buzz #sydney

Cuddles, sunshine and green grass ❀️
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#greengrass #sunshine #cuddles #love #lulu #dogsofinstagram #❀️#messyhair

Maintaining health whilst travelling is super important to me , nothing like feeling healthy and happy whilst travelling. I always try and eat local and inseason produce . Currently I'm in Pai , Thailand I love eating at Earth Tone Cafe not only do they serve a good range of local in season produce , but also wild local produce . There are sooo many great things on the menu here , it made my usually difficult decision making process regarding what to eat even harder πŸ˜‰

Finally I opted for the super salad and Kombucha which was simply delicious. .
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#pai #thailand #healthyfood #healthy #supportlocal #raw #rawfood #organic #wild #herbs #nutrition #yummy #ilovepai #foodie #instafood #natural #hippie #kombucha #vitamins #foodblogger #instagood #green #greenfood #travelwithme #eatingmywayaroundtheworld #happiness #healthier #healthyhappy #inseason #local

Currently in season in Thailand strawberries .

We stumbled across this amazing organic strawberry farm today when riding back from a waterfall . when I tried to sneak a little strawberry bite as I was picking them , ( when I thought none was watching ) I was completely covered in sweet delicious strawberry juice... looking as guilty as ever with strawberry stains everywhere ! ... mission inconspicuous unaccompanied !!! πŸ˜‚ .
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#thailand #organic #strawberries #strawberry #permaculture #support #local #supportlocal #exploretheworld #healthyfood #healthylifestyle #farm #garden #pickyourown #yummy #pai #instafruit #vitamins #foodie #fruitlover #πŸ“ #lovelife #nature #natural #naturallife #green #juicy #delicious #yummy #inseason #farmgirl

As My travels continue through Asia, I have the opportunity to try some amazing inseason local produce. After visiting a local farm I have decided today's afternoon snack would be Red Dragon fruit.
Red Dragon Fruit It's so vibrant and appealing to look at and is also great for your health , it's high in antioxidants, omega 3 fats, fibre and prevents Memory loss !!! Food that's support my memory that's a tick from me !! πŸ˜‰
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#healthyfood #foodie #reddragonfruit #asia #travel #worldexplorer #healthy #healthyeating #lifestyle #antioxidants #omega3 #yummy #supportlocal #local #farm #fruit #fruittrees #cactus #vibrant #colours #happy #healthylifestyle #permaculture #garden #grow #nutrition #supportyourhealth #memory #forgetmenot #instafood

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