therangersteve therangersteve

3639 posts   608 followers   840 followings

Steve  Soldier/Paleo eater/Crossfitter/Park Ranger/Grad student/Constant Reader/motorcycle rider/road trip taker/wanderer

Before/after... The drill weekend prep with an excellent cut from @chop_shop_217

Working on project proposal at my desk today. Doing map digitizations and webgis notes for the presentation. #webgis #gis #gradschool #gradschoollife

Listening to one of @urkillinitsmalls favorite songs on the way to work. She was surprised that I knew she loved this song when I sent it to her, but I pick up on the things and file them away for when she needs a smile. #lifterdating #fitcouple #relationshipgoals #boyfriendharderthanme

#Repost @urkillinitsmalls with @repostapp
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@therangersteve helping a newer generation learn the literal ropes while he got recertified to run high ropes and rock wall. What a good weekend! #iam1stphorm #1stphorm #nextlevelshit #neversettle #legionofboom #highropes #zipline #zipon #functionalfitness #girlscouts #gsci #legionnaire

Challenge course, rock walls, and zip lines. How do you spend your weekends? #adventurelife #camp #girlscouts #1stphorm #iam1stphorm #neversettle #legionofboom #legionnaire

What did you do for your weekend. #ropes #girlscouts

When you don't have breakfast anymore because you do #bulletproofcoffee every morning, sometimes you go out for dinner before taking @urkillinitsmalls to see #beautyandthebeast

When @urkillinitsmalls and I get out of the gym we like to do interesting things this weekend we get our certifications to run high ropes for the #girlscouts ready to have another year of fun out at camp. #1stphorm #iam1stphorm #legionofboom #legionnaire #neversettle #mytransphormationstartstoday #mytransphormation

And just like that the @crossfitgames open is over. Closed out in a dark dark place with 17.5 and made it through another year Rx. Pretty sure my @1stphorm silkies shaved a minute off my time. @silkie_brotherhood #1stphorm #iam1stphorm #neversettle #legionofboom #legionnaire #mytransphormationstartstoday #mytransphormation

Proof that I don't just do #crossfit here's my strength work for #boringbutbig bench day, 5's at 205/235/255 getting my groove back. #1stphorm #iam1stphorm #neversettle #legionofboom #legionnaire #mytransphormation #mytransphormationstartstoday

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