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thepresentationprincess thepresentationprincess

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The Presentation Princess  Plant based nutrition, perfectly plated.

No sneezing and coughing this fall with This Detox Butternut squash soup.
Dairy free.
Vegetarian.
Gut Cleansing.
Immunity Support.
And all the flavors and spice you need.
Xoxo,
πŸœπŸ™ŒπŸ»πŸ‘ΈπŸΌπŸŒ±πŸ‚ #cleaneating #cleangut #soup #fall #foodoftheday

No sneezing and coughing this fall with This Detox Butternut squash soup.
Dairy free.
Vegetarian.
Gut Cleansing.
Immunity Support.
And all the flavors and spice you need.
Xoxo,
πŸœπŸ™ŒπŸ»πŸ‘ΈπŸΌπŸŒ±πŸ‚ #cleaneating #cleangut #soup #fall #foodoftheday

Can you guess what I'm making with these soaked cashews?
Xoxo,
πŸŒ±πŸ‘ΈπŸΌπŸŒ±
#cashews #dip #dairyfreelife #glutenfree #plantbased #humpday

So many choices! Veggie wraps in Thai sauce? Or fruit wraps in dairy free coconut dip?
Xoxo,
πŸŒ±πŸ‘ΈπŸΌπŸŒ±
#choices #tuesday #challenges #vegan #dairyfree #bestdayever #snacktimeπŸ˜‹ #healthyeats #eatyourveggies #picoftheday #eatyourfruits

Good morning! Make today your BEST DAY EVER!
Gluten free oats mixed with agave, flax, and chia seeds.
Xoxo,
πŸŒ±πŸ‘ΈπŸΌπŸŒ±
#breakfast #bestdayever #oats #clean #tuesday

Sesame Chickpea Veggie balls over salad drenched in a Dijon sesame dressing. Hempseed topping.
Xoxo,
πŸŒ±πŸ‘ΈπŸΌπŸŒ±
#clearskin #cleaneating #saladforlunch #meatlessmonday #meatlesseveryday #vegan #vegetarianrecipes #dijon

Who planned out their meals for the week? What is in your veggie and fruit baskets? Share what you are making in the upcoming days in the comments below! πŸ‘‡πŸ½ Here is a sneak peek at my menu this week πŸ’«πŸ‘ΈπŸΌπŸ’« -------- Tuesday:
B: Over Night Oats (blueberry & banana) 🍌πŸ₯
Snack: Fruit Wraps ( dipped in Vegan Yogurt) πŸ“πŸ§πŸ“
L: plant based vanilla protein Shake πŸ₯›πŸ¦
Snack: ChickPea Balls dipped in vegan Tzatziki Sauce. 🍘
D: Lentil Sloppy Joes πŸ₯˜

Wednesday:
B: Matcha Smoothie Bowl πŸ¦„πŸ΅
Snack: Avocado with lemon and smoked Paprika πŸ₯‘
L: Salad Wrap with Ginger Dressing 🌯πŸ₯—πŸŒ―
D: Bok choy, mushroom stir fry with bamboo rice 🍚πŸ₯’πŸ₯• Thursday:
B: Shake🍬πŸ₯›
Snack: Chia Seed Pudding🍨
Lunch: Chickpea Salad with Sesame Dressing πŸ₯—πŸ₯—
Dinner: Out with friends! πŸΈπŸ€ΈπŸΌβ€β™‚οΈ #mealprep #mealplan #lemon #veggies #fruits #snacktime #breakfastlunchdinner #meatlessmonday #vegan #vegetarianrecipes #vegetarian #clean #clearskin
#wholefoods

Even when I travel- tea before breakfast!
Xoxo,
πŸŒ±πŸ‘ΈπŸΌπŸŒ±
#ginger #lemon #honey #tea #utah #skiing

Chickpea smash πŸ‘ŒπŸΌπŸ‘ŠπŸ»
Recipe:
1 can chickpea
2 tbs Tahini
2 lemons squeezed
Parsley to taste
2 tsp red pepper flakes
Blend! (But don't blend to paste. The chunkier the better). Top with avocado, and spring onion!
Xoxo,
πŸŒ±πŸ‘ΈπŸΌπŸŒ±
#chickpeas
#chickpea #chickpeasmash #lemons #avocado #toast #snacktime #lunchtime

πŸ‹πŸŠπŸ‹πŸŠπŸ‹πŸŠπŸ‹πŸŠπŸ‹πŸŠ
Lemon Zest and Fresh Squeezed OJ Muffins. Dairy & Gluten Free.
XOXO,
πŸŒ±πŸ‘ΈπŸΌπŸŒ±
#freshsqueezedoj #freshsqueezed #lemonzest #lemons #muffins #tgif #diaryfree #glutenfree #vegan #vegetarianrecipes #breafasttime #lemonπŸ‹

Spurlina Smoothie Bowl! Oh.. and it taste like vanilla cake batter.
Xoxo,
πŸŒ±πŸ‘ΈπŸΌπŸŒ±
#perfectlyplated #veggies #vegetarianrecipes #spurlinapowder #sprulinasmoothie #Thursday #vegan #eatclean #plantbasedalways #wholedoos @wholefoods

Afterschool snack time is the best time of the day πŸ˜€

Almond butter with sprinkled hemp seeds and cinnamon on Ezekiel Bread.
Xoxo,
πŸŒ±πŸ‘ΈπŸΌπŸŒ±
#wednesday #perfectlyplated #snacktimeπŸ˜‹ #snacktime #toast #beartoast #plantbased

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