thepaleopeach thepaleopeach

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PALEO PEACH // ALICE  Edinburgh based nap queen and nut butter enthusiast. βœ‰οΈ: alice@paleopeach.com

https://youtu.be/QHdArIWXO9E

Veggie breakfast this morning. For me there is nothing better than boiled eggs with sticky yolks πŸ™ŒπŸ½ I somehow managed to cook the yolk but some of the egg white was still raw. Weird?! I like to think I'm somewhat of an egg connoisseur but any tips how to avoid this would be appreciated πŸ™πŸΌ #eggseverydamnday

At work right now wishing I could be tucking into this delicious spread instead. When my mum visited me recently she made this vegan feast and IT WAS AMAZING 😍 we had roasted carrot and beetroot with turmeric hummus, a sweet potato, avocado, pumpkin seed salad with macadamia nut cheese, accompanied by aubergine stuffed with cashew cheese and baked in a tomato passata. I mean if you're going to eat vegan do it right, ya know? #veganAF

When in doubt squat it out #meetmeatthebar

Been trying to incorporate more plant based foods into my diet recently. So last night I made these vegan burgers with coconut yoghurt tzatziki and balsamic grilled tenderstem broccoli. This took about ten minutes to prepare and another ten to cook. Very quick and simple dinner! Didn't write quantities down as I kinda just threw everything into my blender but here's a vague recipe πŸ‘‡πŸΌ
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In a food processor add 400g can chickpeas, 50g mixed chopped nuts, one shallot, one chilli pepper, 2 cloves garlic, 2 tsp smoked paprika, 2 tsp dried dill, pinch of salt, juice of half a lemon and a glug of olive oil. Blend into a paste and then shape into burger patties. Fry for 5 minutes on each side in an oil heated pan (take care when flipping - they are fragile!). Whilst the burgers are cooking drizzle olive oil and balsamic vinegar over the broccoli, season with sea salt and grill on a high heat for 10 minutes turning occasionally. The balsamic will caramelise (😍😍) but be careful not to burn it. And finally the coconut tzatziki... 1 tbsp @coyo_uk coconut yoghurt, 1 tbsp chopped cucumber, 1 tsp dill, 1 tsp mint, 1 tsp olive oil, 1/2 garlic clove - crushed and squeeze lemon.

On the days I don't get eggs for breakfast I always make sure I have eggs for lunch or dinner instead. Boiled these beauties and ate them with some salad, kale and cauli cous cous with half an avocado sprinkled with chilli flakes πŸ₯‘❀️#eggseverydamnday

G O L D E N H O U R // spontaneous trip to the beach after work. Managed to hold a handstand for 2 seconds πŸ€ΈπŸΌβ€β™€οΈ(and ate so many chips obviously)

Snapped this pic this morning as I was leaving for work will FULL INTENTIONS of going to the gym on my lunch break, but I've accidentally found myself in the park instead. When the weather is this good you just have to take a little break sometimes. Plus a chilled hour lying in the sunshine and just appreciating the world around you is just as healthy as leg day.

All the fats and protein for breakfast. Salmon, avocado, pumpkin seeds and poached eggs. Screwed up my first poached egg (see my insta story πŸ‘†πŸΌ) but the next one turned out looking like a little steamed bun 😍😍 I've never tracked my macros, mainly because I don't have the patience or organisational skills, and I enjoy eating intuitively and not focusing too heavily on my food. However, I definitely have a pattern of how I eat so I think I'm going to track them for a full day of eating to see what I'm actually consuming. I've got a feeling there's going to be a high fat content πŸ˜‚ well as @thebodycoach says #fatsmeup

Got myself a little Sunday buddy 😊 About to make myself (and Pickle) some eggs then we are off on a walk. Happy Sunday!

On-the-go everything this morning. Happy Saturday!

Finallyyyyy it's Friday ❀️

Maybe this is why I slept so well last night πŸ˜‚πŸ˜‚ #friendshipgoals at its finest when @one.tough.mudder just pops over to return the vacuum cleaner she borrowed and is laden with a @fiveguysuk feast. I got every single topping on my burger and they couldn't close it. I mean who gets a burger and doesn't get EVERY topping?? #demolished

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