theoilwhisper theoilwhisper

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Katie Creekmur  dōTERRA educator • happy holistic mommy • email for inquiries • or link below to learn more • • makeup artist/mobile tanning • 👪cmm+hjm🌱

I am trying to be consistent about my skin care routine. As a Licensed Aesthetician you’d think I would be 110%, especially after all I’ve seen in school, but hey we all have our weaknesses & being a mom only added to me being in a rush

I am in love with @doterra ‘s detoxifying mud mask, I use it about 1-2x a week, usually when I am showering. I apply Melaleuca neat on problem areas using it like a spot treatment and Frankincense all over my face every night! Ahh, I love the feeling of clean, refreshed skin! 🌿🤗Oh and let me not forget lips, dōTERRA lip balm I literally have with me at all times

Detoxifying Mud Mask
• infused with Myrrh, Juniper Berry, and Grapefruit EO’s- known for their cleansing and smoothing benefits
• Shea butter provides moisturization and balances the skin
• Malachite extract is rich in copper and provide detoxifying benefits

• Also known as “tea tree” know for its cleansing effect on the skin
• promotes healthy immune function
• protects against environmental &a seasonal threats

Perhaps the most precious of ancient oils, Franki is highly sought after for its many uses including relaxation, healthy cell function, and mood support

@doterra Lip balm is a natural formula containing plant oils, botanicals, and essential oils to hydrate and soothe lips while delivering a unique scent and taste of EO’s. Plus they are yummy & safe to ingest. Also your body can digest every single element in these lip balms unlike most store brands that have so many fillers and additives creating more problems for your body, especially the digestive track

I am trying to get my skin to a place where I don’t have to wear makeup daily!🌿and naturally I prefer! Truth is I LOVE doing other people’s makeup, but when it comes to mine...not so much! I also just love how my skin feels with nothing on it. Just Moisturizer, SPF, & Mascara is my JAM!!👍🏼😍 What are some of your favorite skin care routines!? Please share..

🍃Spring has sprung🌷, and the time of year for allergies is among us. If walking outside has been making you sneeze that's probably why and you need this trio, Lemon, Lavender, & Peppermint
Don't rush to the store and buy the over the counter funk, it is precisely that. Synthetics wrapped in a bottle and there is a better way. Try adding 2 💧of these 3 in a capsule instead. It comes in a premade form as well called "TriEase" which is convenient if you don't have capsules or just don't have the time to make them! Also you should diffuse through the day and apply to the bottoms of the feet and spine. I apply at least 3-4x per day and always before I leave
Lemon helps to dry up mucus, Lavender is a natural histamine, and Peppermint clears & opens up nasal passages. Putting a💧drop of each under the tongue is also one of my favorites, and if you have a itchy throat it is very soothing + calming. This option is great for kids as well!! I also add OnGuard especially for the baby, every one is getting sick around this time of year so we boost our immune systems in every way possible. This pre-diluted roller is perfect application for the bottoms of the feet and spine
If you're pregnant and getting close to the 3rd trimester or if you just want another option, I love adding Rosemary in place of Peppermint! 🌿@doterra Essential oils have helped us in every way, not having to drive to the doctor has been a huge time and money saver plus..all natural..👍🏼🙌🏼🦄it's not magic it's taking control of YOUR health!

My friends will be super excited to know I crossed back to the iPhone world. I am so excited plus @popsockets makes it easier to grip my phone while working. Complementing this outfit with Harper Jean's teething necklace😜...all in all yesterday was a good day😎

Jacket- h&m (less than $20, you're welcome)

🌿🌿Two of my daily staples that I can't go without

dōTERRA TerraZyme Digestive Enzyme Complex is a proprietary blend of active whole food enzymes and supporting cofactors that are often deficient in cooked, processed, and preservative-laden foods. The powerful combination of digestive enzymes found in dōTERRA TerraZyme supports the body’s constant production of enzymes critical for healthy biochemical functions, including healthy digestion of food nutrients and cellular metabolism of nutrients to energy. dōTERRA TerraZyme includes a variety of whole-food enzymes that help with the digestion of proteins, fats, complex carbohydrates, sugars, and fiber

DigestZen Essential Oil blend
Many essential oils have been recognized for their digestive health benefits. DigestZen takes advantage of these well-established healthy compounds in a proprietary blend of pure essential oils. Ginger, Peppermint, Tarragon, Fennel, Caraway, Coriander and Anise each have specific attributes which add to the overall efficacy of this potent blend. When used internally, dōTERRA's DigestZen helps reduce bloating, gas, and occasional indigestion

I have been taking both of these digestive support blends and overall feel much better on a daily basis. Combined with DŌTERRA's LLV supplements (Lifelong Vitality Pack) I can't go a day without. I start to feel weighted down, heavy, the cramps come, and just NOT GOOD. I recommend these to everyone, especially LLV to my pregnant Mama's. They trumped all other pre-natals I tried. You don't think you're missing something when it comes to how you feel, bc I felt "okay" but I was always tired & unmotivated until I started these and it made the world of a difference🌱🙌

This is one of my favorite kits! It has a little bit of everything!  Offering immune support, tension relief, stress management, balacing hormones, as well as emotional well being. This kit is super affordable and the perfect start to bringing holistic remedies into your home

8-5ml bottles Included in this kit
Deep Blue
Wild Orange
•Fractionated Coconut Oil
•Petal diffuser
•Enrollment Welcome Pack

Freebies from me
Cheer Touch
2 10ml glass roll on bottles
A-Z small oil guide booklet

And as always continued support + education, immediate access to our private fb pages, personal wellness consult and more. You will never be alone in your oil journey.  My favorite part is to continue to support you the entire time with whatever you need

To claim one of 5 of these kits I am offering message me and I can help get you started.
See link in bio for more

This post is for all of my expecting and nursing mamas

Omegas are so important, the Lifelong Vitality Pack ( which i am OBSESSED with ) includes your omegas and work on a cellular level, but they do contain peppermint. It doesn't effect every one but if you feel you might be susceptible to it or notice your milk supply lowering consider switching to the Kids Omegas. Drinking lots of water and getting in your right amount of calorie intake is so important as well. The kids omegas have added Wild Orange essential oil so no fishy taste. It provides 1000 MG of concentrated, pure fish oil per serving. EPA + DHA to support healthy brain, cardiovascular, immune, and joint function

I took LLV throughout my entire pregnancy, I attribute it to feeling so well especially at the end. I used it as my prenatal vitamins. There were other prenatal vitamins I tried and I just didn't feel as well with any of them, LLV is where it's at🤗👶🙌🌱

Nashville Prosperity Summit, so glad I got to spend today with some of my favorite people

Learning more and more about EO's, hearing testimony after testimony of how these products have changed lives in ways that nothing else could. Plus it's 100% certified pure TG..meaning tested & proven safe. My goal for my team is for every single person to feel empowered when inviting essential oils + wellness into your home. I want to serve my team and anyone struggling to find solutions for your basic health (bc that SHOULDN'T be happening) I don't want to sell you oils, my How is to educate and share with people what they are capable of and then let you decide & my Why? is to help you find the solutions you are looking for in your own life. Someone did that for me and my days are so much easier now than they used to be. I want that for you

DOTERRA is about to interrupt the Healthcare industry in ways that will blow your mind, and ways that will expenitially help you, your future, your children's future and the years to come

I am so glad @theoilmuse introduced me, I am a complete different person now (healthier on the inside) and truly passionate/happy about what I GET to do every day, thank you

Swipe➡to see more of our fun filled day

I may not have worn green today, but I was definitely diffusing & lathering in my @doterra green label favs💚 I hope everyone had a great and safe Saint Patrick's day, and continues too if you're making it a full weekend thing

I started my morning diffusing Lime + Eucalyptus to get me up and moving & the day started, Lime was uplifting while Eucalyptus helped to clear my airways after waking up stuffy

Melaleuca was Harper's green label oil today as she gets this one on her little toes and feet every day to prevent and rid away any funky funk's lingering around as we run errands

for a mid day massage I lathered in Lemongrass + Marjoram, my shoulders/neck have chronic tension and knots so this blend gives relief to them when they start flaring up

tonight we enjoyed a Saint Patrick's traditional meal of corn beef & cabbage with added carrots and potatoes made by GG and it was soo delicious. Diffusing Balance + Douglas Fir brought a sweet aroma, a calm, relaxing feel after our busy day. Douglas Fir also helps to clear the airways and uplift moods

Harper Jean took only 5 minute naps today and we finally got her to bed at a decent hour (8:30pm) instead of her new midnight routine. This mommy is thinking no naps or small naps might be just fine for all, as she wasn't too cranky either! We are getting some hang time with the adults in town visiting before calling it a true Saint Patty's success, xoxo💚🌱

My girl is, of course, more interested in the crinkly bag than the yogurt bites, but she loves those too. & Yes a sippy...She's getting too big right before my eyes. She's so smart too, out-smarting mom in many cases 😄, but I love her more and more every day and am grateful I get to stay home with her and share in these special moments

And..Do you spy my cleaner in the bottom right?! OnGuard Cleaning Concentrate is my JAMM!!🌱🙌

I Mixed in a glass spray bottle the concentrate + water. Non toxic and since her fingers and hands and sometimes mouth are all over this thing, it's safe for her & clean for mom- WIN, WIN

• MULTI PURPOSE CLEANER- 2 tbsp. (1 oz.) of concentrate per 24 oz. of water
• DISHES- 3 tbsp. concentrate per 1 gallon of water
• BATHROOMS- Mix 3 tbsp. concentrate per 24 oz. water
• TOUGH JOBS- apply concentrate directly on designated area and let soak. *Avoid direct soak on hardwood floors and natural stone
Swipe ➡to see more on #OnGuard ..

THIS!!🤗 I made this blend for Cordero before we went out of town last weekend. He pulls industrial size wires & pipes every day during his job, besides his knees and feet hurting for crawling around, his forearms and hands are always in serious amounts of pain

5ml bottle
10💧 Marjoram
Filled with FCO

I also made this for my grandmother and both kept asking for more! The fact that I can help those I love the most when they are in pain and uncomfortable is why I share these with people. You can also add Deep Blue to this, but they have the rub so I chose not to.

Picked these up the other night in KY, for Harper's photo that I missed yesterday but then forgot them..But it's bittersweet, because I wanted my mom to get to enjoy them too so now, she does! She is the perfect Nona, she takes care of Harper for me whenever I need her and she let me catch up on sleep this weekend...She deserves more than flowers! We love you Nona, @bcreekmur
And with an added drop of lemon + onguard + wild orange our 🌻🌹🌼 last so much longer🙆

Today I had the pleasure of doing a mini oil class with friends that I hold so close to my heart, teaching them more about oils and how they can start implementing them into their daily lives more for themselves and for their children

Followed up the evening with taking my oils over to my grandmother's, who has been very sick lately. We did a deep blue full body rub, with added Lemongrass, Marjoram, and Frankincense. We did it twice, once when I got there and right before I left. At the end of the night she was speaking more clearly, breathing easier, and said her pain level was way down & she felt good. ( She wants me to come every day, and I so want to make that happen 🤗), but she is in good hands with my mom playing the roll of oil applier in my absence

Usually I do group classes, online, one on one's, family classes, etc. They are always so fun to me, but today's​ visits were extra special 🌱💧

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