themsolympia themsolympia

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Lenda Murray  Lenda Murray 8x Ms Olympia World Champion. IFBB & NPC Promoter. IFBB professional. Graduate of Western Michigan Univ. www.lendamurraybodybuilding.com

Having incredible competition always brings out the best in me! Yaxeni Oriquen and Iris Kyle always brought their A game to the stage!
#welcometomyworld #wingsofstrength #womensbodybuilding #figure #bikini #physique #fitness #ifbbpro #bodybuilding #msolympia

I always enjoyed the feeling of presenting the audience with something fun and unexpected in my posing routines!
#welcometomyworld #wingsofstrength #womensbodybuilding #figure #bikini #physique #fitness #ifbbpro #bodybuilding #msolympia

Bringing out the best in my stage presence required me to create a mindset of total commitment and focus on my posing routine!
#welcometomyworld #wingsofstrength #womensbodybuilding #figure #bikini #physique #fitness #ifbbpro #bodybuilding #msolympia

Keeping your composer and creating a formidable stage presence in the heat of battle begins in your mind! Remember what we think manifests itself if we put passion and action into the equation!
#welcometomyworld #wingsofstrength #womensbodybuilding #figure #bikini #physique #fitness #ifbbpro #bodybuilding #msolympia

Learning to make your posing routine look effortless and fun takes practice, practice, practice! Focus on the basics because these are the roots that you are building your physiques foundation upon!
#welcometomyworld #wingsofstrength #womensbodybuilding #figure #bikini #physique #fitness #ifbbpro #bodybuilding #msolympia

Battle of the Titans! Me and the Great Kim Chizevsky posing down for the coveted Ms Olympia Title! Kim was in a class all to herself as she claimed The Ms Olympia Crown! Mad respect for Kim!
#welcometomyworld #wingsofstrength#womensbodybuilding #figure#bikini#physique#fitness#ifbbpro#bodybuilding#msolympia

Celebrating life through the passing of Luke Leo House Jr. a @Montford Point Marine. HE FOUGHT TO SERVE in 1942 and was one of the first of 20,000 African Americans to serve as a US Marine. #peace #courage #soldier #marines #service

Timeless elements of a life lived completely devoted to the perfection of my craft and the fulfillment of a dream!
#welcometomyworld #wingsofstrength #womensbodybuilding #figure #bikini #physique #fitness #ifbbpro #bodybuilding #msolympia

At Bill Dobbins photo exhibition in Hollywood. Congrats Bill

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