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themoderndaygk themoderndaygk

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The Modern Day Goalkeeper  馃敼Professional Goalkeeping Technician 馃敻Strength & conditioning coach 馃弸鈿斤笍Combining both professions to develop the Modern Day Goalkeeper 馃寧馃嚞馃嚙UK

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馃敼Being able to comfortably deal with and hold onto all types of strikes is handling 馃憪
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Tag a goalkeeper who can catch like this!
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馃挜Distribution馃挜
鈿斤笍鈿解毥鈿解毥鈿解毥鈿解毥
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馃敻The side volley technique from different angles!
馃敼Hope this helps
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A great drill to work multiple planes of movement 馃敻Attacking the ball forwards
馃敻Laterally
馃敻Backwards
With @modernday_fitness

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鈥硷笍One of our best viewed videos so far鈥硷笍
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馃挦馃毧 No wet mat needed 馃挦馃毧 #themoderndaygk #goalkeeper #gk #gkdrills #goalie #gksaves #gkunion #football #soccer

Wet mat clips 馃そ馃挦馃毧 ----------------------------------------------------------------------------------------
馃敼The wet mat is used to make training harder. ----------------------------------------------------------------------------------------
馃敻Increase the speed of the ball
馃敻Makes the ball unpredictable as there are still some dry areas on the mat ----------------------------------------------------------------------------------------
馃敼Your body has to adapt to the service. You can't really gamble as the ball might speed up or slow down ----------------------------------------------------------------------------------------
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Few clips from training in the wind
馃尓馃挩馃尙 #themoderndaygk #goalkeeper #gk #goalie #gklife #gkunion #gksaves #gkdrills

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