themirnavator themirnavator

1,621 posts   44,375 followers   4,219 followings

Mirna Valerio  📖A BEAUTIFUL WORK IN PROGRESS📖Runner/Writer/Speaker: 11X50K+; 10X26.2; 8XTM; TRR2018 @swiftwicksocks, @skirtsports, @merrell, @nycustompt NatGeo-AOY

Hey there! As you guys already know, I’m a passionate trail runner, hiker, backpacker, speaker, writer and musician. I’m honored to take over the Elomi IG tomorrow and share some of my life with you. Follow along on @elomilingerie as I give you a glimpse into my life! #livelimitless #ad #ElomiEnergise

Lingerie is where it’s at! Follow along on Wednesday!
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#Repost @elomilingerie with @get_repost
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Tune into our Instagram Stories on Thursday and get to know Mirna Valerio aka @themirnavator. This ultramarathoner, inspirational speaker and writer truly epitomizes the spirit of #LiveLimitless – we can’t wait for you to meet her.

Summited #mttecumseh in New Hampshire today as part of the @merrell sponsored “spicy” hike at @rei @outessa. It was all up. And then it was all down. Mountains are the best. #forceofnature #hiking #trails #mountains #nh48 #4000footers #optoutside #rei #outessa #womensretreat #createyourtrail #naturesgym #trainsoican #realwomenmove

Having such a good time at @rei @outessa! So many things to learn and do. Lots of awesome, strong women in community. And mom is killing it! #forceofnature #optoutside #sweatydirtyhappy #createyourtrail

Mom and I are headed to Waterville Valley, NH for @REI @outessa! Sad to leave Wells Beach but excited for more adventures. Oh, and today is POSITIVE THINKING DAY, courtesy of @lifeisgoodco! Drop a line here and let me know what your #onepositivethought is for today! Mine is—I’m blessed to spend such quality time with my mom after such a hectic year. I love her! That’s two positive thoughts, but oh well! 💜#positivevibes #goodvibetribe #positivethinking #lifeisgoodpartner #sponsored #love #spreadlove

#tbt to a few weeks ago on the homestretch of stage 6 of @transrockiesrun_official. I think about it everyday. My body is still recovering from the effort. My tummy is now almost back to normal and my feet are not swollen anymore. #win

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I’ve had such a wild, wild summer! At some point I’ll write about it in detail but lemme just say how much I appreciate my life— the fact that I’m able to move up and down mountains, meet and speak to really cool folks from all over. Also I got to have a whole week on the beach up in Maine with the one and only @joanntall06, my momma! But my adventures are not over. Tomorrow we head to the White Mountains of New Hampshire for @REI @outessa! And then I’m off to the #adirondacks for the @ragnarrelay #ragnarADK. Afterwards, I’m off to southern Utah to join Shanti Hodges’ (@hikingmyway) hiking #retreat finishing out the month of September! Whew! Thankful for this week-long rest period before jumping back into work work! #hustle #adventure #trailrunning #trailandultra #fitfam #beavercreek #themirnavator #crushinggoals #endurance #vacation #mainecoast #grateful #blessed #busyaf 📷 by @sportograf

So yeah. I waited until I was no longer a teacher to finally do a sports bra shoot. And I couldn’t have done my first with a better company, @skirtsports founded by the inimitable @nicoledeboom, and a more fantastically talented #photographer, @bobbietfotos! I’m pretty proud of these photos even though I may have had too much fun at the #photoshoot 😉....In all seriousness, I’m super honored to have the platform that I do, advocating for and representing all different kinds of bodies in sports. Use code MIRNAVATOR for a 20% discount!
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Bra info—this is the high impact Samantha Bra, in racerback style with adjustable straps and no uniboob. Available in 32DD-42E. It’s great for running, and literally jumping around as in plyometrics. More info and fit details at link in profile.
#realwomenmove #skirtsports #sportsbra #sportsapparel #fitfam #running #movement #photoshoot #fitness #themirnavator #bopo #sponsored #bodylove #bodypositive #effyourbeautystandards

A lovely day was had with momma in Maine. So happy to have this time with her, to have time to relax, and to have unlimited quantities of coffee...#lifeisgoodpartner #lifeisgood #goodvibetribe #positivevibes

Guess what? I’m finally on vacation! It has been three whole years since I’ve had significant time to wind down. I’m doing some work, but that’s easy to do when I have a few hours to myself and my mama drinking coffee, sitting around, walking on the beach and getting dizzy looking at the cold water rushing over our feet, and obviously, EATING #LOBSTER. #lifeisgood #goodvibetribe #mainelife #mainebeach #ogunquit #adayatthebeach #eastcoastbeastcoast #restandrecovery #goodvibes #positivevibes #blessed

#tbt to when I made it to the top of Hope Pass during stage 2 of @transrockiesrun_official a few weeks ago! My mind and heart are craving #mountains but my legs are like nah. Looking forward to crushing some time goals next year! #fitfam #skirtsports #realwomenmove #trailandultra #runtrails #runcolorado #trailrunning #mountainrunning #chaseadventure #createyourtrail #trainsoican #naturesgym #optoutside #forceofnature

I really wanna get good at climbing. One day. Until then, I'll just admire the hard work I've been doing on um, hills and mountains.... Like my outfit? (Watch Me Go Top in Grape and Pocketopia Capri in Spark.) Get it at @skirtsports and use code MIRNAVATOR for a 20% discount! That's what's up! Photo by @timdeboom for Skirt Sports! #realwomenmove #skirtsports #climbingwall #fitfam #fitness

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