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themichellejanine themichellejanine

654 posts   21683 followers   407 followings

Michelle Janine💋  Motivational Living. 🍑 Founder of: @BOOTYBAKEFITNESS 🎬ACTRESS 💪🏼FITNESS MODEL 💃🏼PROFESSIONAL DANCER 🏋🏽 Sponsored Nutrishop Athlete

http://themichellejanine.com/

Be the energy you want to attract.💛
& fuck anyone who gets in your way of that.
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#michellejanine

People only see what they’re prepared to see. But I see you. 👁
@bootybakefitness
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#michellejanine #bootybake #soulsearching #openeyes #openheart

Happy Va-va-va-Valentine’s Day. ♥️
@thelalas
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🍑 @bootybakefitness
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📸 @danieljsliwa_photo
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#michellejanine #thelalas #bootybake

I got hit in the head a few times, but I got stunt pay so it’s all good.😅
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@osbrink_agency
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w/ my girl @tiegedp💁🏼
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#michellejanine #geico #actress #cheerstuff #motivationmonday

"I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass." —Maya Angelou. 🍑KICKASS w/ @bootybakefitness TONIGHT, 6PM @fluxrebellion❗️
💥First week is FREEE.
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#michellejanine #bootybake #reebok #reebokwomen #girlpower #empowHER #thirstythursday

High standards.🦋🐝
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#michellejanine

He said you’re really flexible. I said I know. 😝 His face shows the response I got. @stretchprola
Yes, I’m very flexible & a dancer, but the benefits of having a professional stretch you is incredible!
💥Reduce pain, increase performance no matter what your level of movement may be!
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❗️Athletes, dancers, moms, dads— anyone who is moving, & especially taking on strenuous activity, IT IS SO IMPORTANT that we give our bodies the love it deserves to recover properly. Want to continue training and applying yourself to all of the things you love? THEN TAKE CARE OF YOUR SOUL CHAMBER!!⛑
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Recover with @stretchprola!! They will not only help you reach your full ROM w/ stretching, but they also offer compression boot sessions, (LOVE THESE) acupuncture, cupping & more!
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#michellejanine #bootybake #stretchprola

Girl Gang strong. 👯‍♀️💪🏼🍑👑 @bootybakefitness
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Surround yourself w/ those who motivate you to be the best version of you. Only let that positive light in. Ditch the negative. Grow together.✨
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#bootybake #michellejanine #fitfriends #girlgang #lookinlikeasnackad

💥FULL BODY while always targeting dat booty. 🍑 Keep the weight lighter than usual to get more reps in! 💣Especially if you decide to use your @bootybakefitness bands with this workout. It will be intensified x100❗️
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🔺Clean to push press x 12-15
🔺Wall Balls x 15
🔺Wall Sits w/ Front Raises x 15
🔺Squat Slams x 15
🔺Burpee Box Jumps (wide stance) x 10
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@bootybakefitness
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#bootybake #michellejanine #humpday #bootyday #extraaf #fullbodyworkout #performancetraining @zooculture

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