themanimal2 themanimal2

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Csaba Sperry  21. 145lb Muscle 7 % Fat. OCB Men's Physique. Classic Bodybuilding, Training&Nutrition."Be limitless in your own way"πŸ‡·πŸ‡΄πŸ‹πŸΌAlbanyStrengthπŸ‹πŸΌ

Road Map. πŸ‘πŸΌπŸ’ͺπŸ½πŸ‹πŸΌ. Am I shredded enough. The pump is always real.

New gear from AlbanyStrength. 5% baby. Looking big still feeling great. Thxs for all the support and @joeychiarella9 for the photo cred. πŸ‘πŸΌπŸ’ͺπŸ½πŸ‡·πŸ‡΄πŸ‹πŸΌ. @therealjoebb am I big enough yet.

Cleaned up, sharp attitude, focused mind, strong heart. Give a good image. πŸ‘ŒπŸΌπŸŒΉπŸ–€πŸ₯‚πŸ‡·πŸ‡΄πŸ‡ΊπŸ‡ΈπŸŒƒ lets have a good week and keep accomplishing goals and staying motivated and positive.


How can we a better life for our selves and the people around us. With one simple thing called CHANGE. It's the simplest thing and doesn't take much but it does take effort, time, dedication and heart. Each day we wake up wondering what we will do today and many of us what we will accomplish in the few hours we have to buckle down and make stuff happen. We take our lives week by week and we set goals and we do our best to stick to them and finish them we work toward them and we put everything we have got into it. Steps is what it takes. It's like a stair case that's endless. Keep stepping higher and focus and you will eventually reach the top and who says you have to stop there, keep going higher. Our life is all about change. Surround your self with people who will motivate and help and support you in that change and who will push you and stick with you for the whole journey. It doesn't take much to change just put your heart and mind to it and the rest will follow. β€’C.Sperryβ€’ #cheers πŸ‘πŸΌπŸ₯‚πŸ–€πŸŒΉβ€οΈπŸ‡·πŸ‡΄πŸ‡ΊπŸ‡ΈπŸŒƒ

Cheers πŸ‘ŒπŸΌπŸ™πŸΌπŸ‡·πŸ‡΄πŸ‡ΊπŸ‡ΈπŸ₯‚

I like to give off a great Sharp clean image. Shirt open smile and a wave in the hair. πŸ‘ŒπŸΌπŸ™πŸΌπŸ–€πŸŒΉπŸ‡·πŸ‡΄πŸ‡ΊπŸ‡Έ

No Caption. Get After It.

No Flex for once but focusing on what's ahead and getting shit done. It's show time. πŸ‘πŸΌπŸ’ͺπŸ½πŸ‡·πŸ‡΄πŸ‡ΊπŸ‡Έ bulk up stay shredded. Get Up Go Get After It

Grew some. I'm feeling amazing not stopping yet. Chest and Arms and Traps looking great. πŸ‘πŸΌπŸ’ͺπŸ½πŸ‹πŸΌπŸ‡·πŸ‡΄πŸ‡ΊπŸ‡ΈπŸŒƒ

Saw little Nuggs on this hot day. She missed me I could tell. πŸ‘πŸΌπŸŒΉπŸ˜ŒπŸ‡·πŸ‡΄πŸ‡ΊπŸ‡ΈπŸŒƒ

Votes. Should I do this. πŸ€”πŸ‡·πŸ‡΄πŸ’ͺ🏽. Lets go lets here it.

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